Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/26/2011 Run
Kewash 5.27
Tempo 5.3 mi 42:51 8:08
7/19/2011 Run
Kewash 5.27
Easy 5.2 mi 45:52 8:50
6/28/2011 Run
Kewash 5.27
Fartlek 5.3 mi 42:52 8:09
5/7/2011 Run
Kewash 5.27
Easy 5.3 mi 41:26 7:52