| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/30/2016 |
Run |
3325Hill |
Loafing |
2.5 mi |
25:50 |
10:20 |
 |
| 7/26/2016 |
Run |
YoungerHill5.5 |
Loafing |
1.5 mi |
30:00 |
20:00 |
|
| 7/24/2016 |
Run |
YoungerHill5.5 |
Loafing |
2.0 mi |
|
|
|
| 7/23/2016 |
Run |
YoungerHill5.5 |
Loafing |
1.5 mi |
|
|
|
| 5/15/2016 |
Run |
YoungerRanch4 |
Loafing |
1.0 mi |
20:00 |
20:00 |
|
| 5/8/2016 |
Run |
YoungerRanch4 |
Loafing |
1.3 mi |
20:00 |
15:24 |
|
| 12/24/2016 |
Run |
YoungerRanch4 |
Hike |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/14/2016 |
Run |
3325Hill |
Hike |
8.3 mi |
1:19:17 |
9:34 |
|
| 8/13/2016 |
Run |
3325Hill |
Hike |
4.8 mi |
4:42:35 |
58:53 |
|
| 8/12/2016 |
Run |
3325Hill |
Hike |
5.2 mi |
2:57:00 |
34:03 |
|
| 6/5/2016 |
Run |
YoungerRanch4 |
Hike |
3.1 mi |
1:35:11 |
30:43 |
|
| 8/27/2010 |
Run |
Dark Path 3 |
Hike |
9.0 mi |
6:00:00 |
40:00 |
|
| 3/26/2017 |
Run |
3325Hill |
Walk |
0.4 mi |
7:13 |
18:03 |
|
| 3/25/2017 |
Run |
3325Hill |
Walk |
1.1 mi |
22:24 |
20:22 |
|
| 10/2/2013 |
Run |
Neighborhood 5.25 Loop |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 8/23/2013 |
Run |
Precinct/Davis/Precinct |
Walk |
2.3 mi |
40:00 |
17:47 |
|
| 8/21/2013 |
Run |
Precinct/Davis/Precinct |
Walk |
2.3 mi |
40:00 |
17:47 |
|
| 8/19/2013 |
Run |
Precinct/Davis/Precinct |
Walk |
2.3 mi |
40:00 |
17:47 |
|
| 8/19/2013 |
Run |
Precinct/Davis/Precinct |
Walk |
2.3 mi |
40:00 |
17:47 |
|
| 8/18/2013 |
Run |
Precinct/Davis/Precinct |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 7/28/2013 |
Run |
Precinct/Davis/Precinct |
Walk |
2.3 mi |
46:16 |
20:34 |
|
| 6/8/2013 |
Run |
2Mi Walk route |
Walk |
2.0 mi |
36:00 |
18:00 |
|
| 6/6/2013 |
Run |
Dark Path 3 |
Walk |
3.0 mi |
58:05 |
19:22 |
|
| 6/2/2013 |
Run |
Dark Path 3 |
Walk |
2.0 mi |
33:20 |
16:40 |
|
| 5/27/2013 |
Run |
Neighborhood mile |
Walk |
1.5 mi |
20:00 |
13:20 |
|
| 5/26/2013 |
Run |
Dark Path 3 |
Walk |
3.0 mi |
53:00 |
17:40 |
|
| 5/11/2013 |
Run |
Neighborhood mile |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 4/28/2013 |
Run |
Neighborhood mile |
Walk |
3.3 mi |
45:00 |
13:51 |
|
| 4/21/2013 |
Run |
Dark Path 3 |
Walk |
2.0 mi |
32:00 |
16:00 |
|
| 3/21/2013 |
Run |
Neighborhood mile |
Walk |
1.3 mi |
|
|
|
| 3/15/2013 |
Run |
10mile |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 3/12/2013 |
Run |
10mile |
Walk |
3.0 mi |
50:00 |
16:40 |
|
| 3/7/2013 |
Run |
Dark Path 3 |
Walk |
1.5 mi |
25:00 |
16:40 |
|
| 2/24/2013 |
Run |
Dark Path 3 |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 2/17/2013 |
Run |
1.5a |
Walk |
1.5 mi |
25:26 |
16:58 |
|
| 2/16/2013 |
Run |
Dark Path 3 |
Walk |
2.5 mi |
30:00 |
12:00 |
|
| 2/10/2013 |
Run |
1.5a |
Walk |
1.5 mi |
|
|
|
| 2/2/2013 |
Run |
Dark Path 3 |
Walk |
2.5 mi |
|
|
|
| 1/13/2013 |
Run |
Neighborhood mile |
Walk |
1.0 mi |
13:00 |
13:00 |
|
| 3/29/2017 |
Run |
3325Hill |
Fartlek |
6.0 mi |
55:42 |
9:17 |
|
| 3/23/2017 |
Run |
3325Hill |
Fartlek |
4.6 mi |
47:30 |
10:20 |
|
| 2/21/2017 |
Run |
3325Hill |
Fartlek |
7.0 mi |
1:01:45 |
8:50 |
|
| 2/7/2017 |
Run |
3325Hill |
Fartlek |
8.0 mi |
1:08:04 |
8:31 |
|
| 1/10/2017 |
Run |
3325Hill |
Fartlek |
6.1 mi |
56:52 |
9:20 |
|
| 1/3/2017 |
Run |
YoungerRanch4 |
Fartlek |
5.4 mi |
46:46 |
8:40 |
|
| 12/22/2016 |
Run |
YoungerRanch4 |
Fartlek |
4.3 mi |
39:34 |
9:13 |
|
| 12/8/2016 |
Run |
YoungerRanch4 |
Fartlek |
5.3 mi |
46:04 |
8:42 |
|
| 7/12/2016 |
Run |
3325Hill |
Fartlek |
7.5 mi |
1:06:01 |
8:49 |
|
| 6/21/2016 |
Run |
YoungerRanch4 |
Fartlek |
5.1 mi |
44:03 |
8:39 |
|
| 6/14/2016 |
Run |
YoungerRanch4 |
Fartlek |
6.2 mi |
53:22 |
8:37 |
|
| 6/7/2016 |
Run |
YoungerRanch4 |
Fartlek |
4.1 mi |
33:00 |
8:03 |
|
| 5/26/2016 |
Run |
YoungerRanch4 |
Fartlek |
4.1 mi |
33:00 |
8:03 |
|
| 5/10/2016 |
Run |
YoungerRanch4 |
Fartlek |
6.5 mi |
57:38 |
8:52 |
|
| 4/8/2013 |
Run |
Dark Path 3 |
Fartlek |
2.5 mi |
29:55 |
11:58 |
|
| 9/13/2010 |
Run |
1.5a |
Fartlek |
1.0 mi |
10:00 |
10:00 |
|
| 3/18/2017 |
Run |
3325Hill |
Race |
25.9 mi |
4:31:00 |
10:28 |
|
| 11/24/2016 |
Run |
YoungerRanch4 |
Race |
2.8 mi |
40:41 |
14:32 |
|
| 9/4/2016 |
Run |
3325Hill |
Race |
26.2 mi |
4:52:00 |
11:09 |
|
| 7/17/2016 |
Run |
YoungerRanch4 |
Race |
13.1 mi |
1:54:59 |
8:47 |
|
| 7/13/2013 |
Run |
Dark Path 3 |
Race |
3.3 mi |
45:30 |
13:48 |
|
| 5/31/2013 |
Run |
Dark Path 3 |
Race |
3.5 mi |
1:06:00 |
18:52 |
|
| 5/17/2013 |
Run |
2Mi Walk route |
Race |
2.5 mi |
|
|
|
| 5/4/2013 |
Run |
Dark Path 3 |
Race |
3.0 mi |
50:00 |
16:40 |
|
| 4/12/2013 |
Run |
Neighborhood mile |
Race |
1.3 mi |
20:00 |
16:00 |
|
| 4/5/2013 |
Run |
Dark Path 3 |
Race |
2.0 mi |
|
|
|
| 3/31/2013 |
Run |
Dark Path 3 |
Race |
3.0 mi |
33:00 |
11:00 |
|
| 3/27/2013 |
Run |
Neighborhood mile |
Race |
2.3 mi |
|
|
|
| 3/19/2013 |
Run |
Neighborhood mile |
Race |
1.5 mi |
22:00 |
14:40 |
|
| 3/17/2013 |
Run |
Neighborhood mile |
Race |
2.5 mi |
42:00 |
16:48 |
|
| 3/4/2013 |
Run |
1.5a |
Race |
1.5 mi |
|
|
|
| 3/3/2013 |
Run |
Dark Path 3 |
Race |
2.0 mi |
30:00 |
15:00 |
|
| 3/2/2013 |
Run |
Dark Path 3 |
Race |
2.0 mi |
28:42 |
14:21 |
|
| 3/26/2017 |
Run |
3325Hill |
Tempo |
6.2 mi |
48:13 |
7:47 |
|
| 3/14/2017 |
Run |
3325Hill |
Tempo |
4.5 mi |
36:49 |
8:11 |
|
| 3/1/2017 |
Run |
3325Hill |
Tempo |
9.7 mi |
1:20:25 |
8:18 |
|
| 2/22/2017 |
Run |
3325Hill |
Tempo |
8.6 mi |
1:10:05 |
8:09 |
|
| 2/15/2017 |
Run |
3325Hill |
Tempo |
7.6 mi |
1:02:49 |
8:16 |
|
| 2/11/2017 |
Run |
3325Hill |
Tempo |
13.3 mi |
1:59:22 |
8:59 |
|
| 2/8/2017 |
Run |
3325Hill |
Tempo |
9.0 mi |
1:23:09 |
9:15 |
|
| 1/24/2017 |
Run |
3325Hill |
Tempo |
7.0 mi |
1:00:59 |
8:43 |
|
| 1/11/2017 |
Run |
3325Hill |
Tempo |
7.9 mi |
1:05:54 |
8:21 |
|
| 1/4/2017 |
Run |
YoungerRanch4 |
Tempo |
8.1 mi |
1:05:57 |
8:09 |
|
| 12/30/2016 |
Run |
YoungerRanch4 |
Tempo |
7.6 mi |
1:06:19 |
8:44 |
|
| 12/27/2016 |
Run |
YoungerRanch4 |
Tempo |
7.3 mi |
1:03:16 |
8:40 |
|
| 12/20/2016 |
Run |
YoungerRanch4 |
Tempo |
6.9 mi |
1:01:09 |
8:52 |
|
| 12/14/2016 |
Run |
YoungerRanch4 |
Tempo |
6.3 mi |
55:00 |
8:44 |
|
| 12/6/2016 |
Run |
YoungerRanch4 |
Tempo |
5.2 mi |
45:58 |
8:51 |
|
| 7/13/2016 |
Run |
YoungerRanch4 |
Tempo |
4.3 mi |
43:22 |
10:06 |
|
| 7/8/2016 |
Run |
3325Hill |
Tempo |
10.3 mi |
1:32:15 |
8:58 |
|
| 7/5/2016 |
Run |
YoungerRanch4 |
Tempo |
7.9 mi |
1:15:37 |
9:35 |
|
| 6/22/2016 |
Run |
YoungerRanch4 |
Tempo |
6.0 mi |
56:23 |
9:24 |
|
| 6/15/2016 |
Run |
YoungerRanch4 |
Tempo |
8.2 mi |
1:13:52 |
9:01 |
|
| 6/8/2016 |
Run |
YoungerRanch4 |
Tempo |
9.0 mi |
1:19:49 |
8:53 |
|
| 6/3/2016 |
Run |
YoungerRanch4 |
Tempo |
8.3 mi |
1:10:54 |
8:36 |
|
| 5/31/2016 |
Run |
YoungerRanch4 |
Tempo |
8.7 mi |
1:19:01 |
9:07 |
|
| 5/24/2016 |
Run |
YoungerRanch4 |
Tempo |
6.6 mi |
1:02:38 |
9:30 |
|
| 5/18/2016 |
Run |
YoungerRanch4 |
Tempo |
7.5 mi |
1:04:00 |
8:32 |
|
| 4/28/2016 |
Run |
YoungerRanch4 |
Tempo |
4.1 mi |
32:56 |
8:02 |
|
| 7/15/2013 |
Run |
Dark Path 3 |
Tempo |
4.2 mi |
34:43 |
8:16 |
|
| 3/3/2013 |
Run |
Dark Path 3 |
Tempo |
3.0 mi |
24:33 |
8:11 |
|
|