| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/11/2013 |
Run |
Dark Path 3 |
Easy |
5.0 mi |
49:00 |
9:48 |
 |
| 6/14/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 6/17/2013 |
Run |
Dark Path 3 |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 6/19/2013 |
Run |
Dark Path 3 |
Easy |
4.4 mi |
38:21 |
8:43 |
|
| 6/21/2013 |
Run |
Dark Path 3 |
Easy |
4.3 mi |
38:45 |
9:01 |
|
| 6/23/2013 |
Run |
Dark Path 3 |
Easy |
4.3 mi |
38:15 |
8:54 |
|
| 6/24/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 6/25/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 6/26/2013 |
Run |
neighborhood 5mi |
Easy |
5.2 mi |
47:30 |
9:09 |
|
| 6/28/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
26:01 |
8:41 |
|
| 6/29/2013 |
Run |
neighborhood 5mi |
Easy |
5.3 mi |
46:14 |
8:49 |
|
| 6/30/2013 |
Run |
neighborhood 5mi |
Easy |
6.0 mi |
53:45 |
8:58 |
|
| 7/2/2013 |
Run |
neighborhood 5mi |
Easy |
5.3 mi |
44:30 |
8:29 |
|
| 7/3/2013 |
Run |
Dark 4.1 |
Easy |
4.1 mi |
36:50 |
9:00 |
|
| 7/5/2013 |
Run |
Dark 4.1 |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 7/6/2013 |
Run |
neighborhood 5mi |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/7/2013 |
Run |
neighborhood 5mi |
Easy |
4.8 mi |
44:38 |
9:18 |
|
| 7/16/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/18/2013 |
Run |
Dark Path 3 |
Easy |
3.3 mi |
32:13 |
9:46 |
|
| 7/21/2013 |
Run |
Dark Path 6.1 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 7/23/2013 |
Run |
Dark Path 6.1 |
Easy |
5.4 mi |
49:43 |
9:13 |
|
| 7/24/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
5.5 mi |
50:51 |
9:15 |
|
| 7/25/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
4.4 mi |
39:01 |
8:53 |
|
| 7/29/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
25:07 |
8:23 |
|
| 7/31/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
5.0 mi |
46:07 |
9:14 |
|
| 8/2/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
5.3 mi |
49:25 |
9:25 |
|
| 8/10/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
5.8 mi |
55:00 |
9:29 |
|
| 9/15/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.6 mi |
42:00 |
11:40 |
|
| 9/16/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 9/22/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.5 mi |
38:12 |
10:55 |
|
| 9/29/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
4.2 mi |
39:00 |
9:18 |
|
| 10/1/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
4.7 mi |
43:10 |
9:15 |
|
| 10/5/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
2.7 mi |
24:00 |
8:54 |
|
| 10/6/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
4.5 mi |
39:05 |
8:42 |
|
| 10/8/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
4.0 mi |
37:18 |
9:20 |
|
| 10/14/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 10/17/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
4.6 mi |
41:00 |
8:55 |
|
| 10/20/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.6 mi |
31:44 |
8:49 |
|
| 10/25/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.0 mi |
28:48 |
9:36 |
|
| 10/29/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.2 mi |
49:09 |
9:28 |
|
| 10/30/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.3 mi |
48:08 |
9:11 |
|
| 11/1/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
4.7 mi |
43:30 |
9:16 |
|
| 11/4/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.1 mi |
48:11 |
9:27 |
|
| 11/7/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.8 mi |
36:10 |
9:32 |
|
| 11/11/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.3 mi |
45:29 |
8:40 |
|
| 11/12/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.3 mi |
44:51 |
8:33 |
|
| 11/15/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.3 mi |
43:48 |
8:21 |
|
| 11/17/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.3 mi |
44:04 |
8:24 |
|
| 11/19/2013 |
Run |
6mi loop |
Easy |
6.0 mi |
56:44 |
9:28 |
|
| 12/3/2013 |
Run |
6mi loop |
Easy |
2.5 mi |
26:12 |
10:29 |
|
| 12/10/2013 |
Run |
6mi loop |
Easy |
1.3 mi |
15:00 |
12:00 |
|
| 12/28/2013 |
Run |
6mi loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/2/2014 |
Run |
6mi loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/8/2014 |
Run |
6mi loop |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 1/14/2014 |
Run |
6mi loop |
Easy |
3.3 mi |
29:00 |
8:56 |
|
| 2/14/2016 |
Run |
YoungerRanch2.25 |
Easy |
4.5 mi |
|
|
|
| 2/16/2016 |
Run |
YoungerRanch2.25 |
Easy |
3.0 mi |
|
|
|
| 2/21/2016 |
Run |
TurkeyMountain5 |
Easy |
5.3 mi |
1:05:00 |
12:23 |
|
| 2/22/2016 |
Run |
DirtPit4 |
Easy |
4.2 mi |
46:00 |
10:58 |
|
| 2/25/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 3/2/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
40:45 |
9:57 |
|
| 3/3/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
39:36 |
9:40 |
|
| 3/5/2016 |
Run |
YoungerRanch4 |
Easy |
6.1 mi |
53:34 |
8:47 |
|
| 3/16/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 3/19/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 3/23/2016 |
Run |
YoungerRanch4 |
Easy |
2.8 mi |
24:00 |
8:35 |
|
| 3/30/2016 |
Run |
YoungerRanch4 |
Easy |
5.1 mi |
1:04:42 |
12:42 |
|
| 4/12/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
41:07 |
10:02 |
|
| 4/15/2016 |
Run |
YoungerRanch4 |
Easy |
3.7 mi |
39:12 |
10:36 |
|
| 4/16/2016 |
Run |
YoungerRanch4 |
Easy |
3.5 mi |
37:08 |
10:37 |
|
| 4/19/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
44:00 |
10:44 |
|
| 4/22/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
35:23 |
8:38 |
|
| 4/24/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
35:27 |
8:39 |
|
| 4/26/2016 |
Run |
YoungerRanch4 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/28/2016 |
Run |
YoungerRanch4 |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 4/29/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
38:00 |
9:17 |
|
| 5/1/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
40:18 |
9:50 |
|
| 5/3/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
39:50 |
9:43 |
|
| 5/5/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 5/8/2016 |
Run |
YoungerRanch4 |
Easy |
6.0 mi |
52:43 |
8:48 |
|
| 5/12/2016 |
Run |
YoungerRanch4 |
Easy |
5.7 mi |
49:38 |
8:43 |
|
| 5/17/2016 |
Run |
YoungerRanch4 |
Easy |
4.2 mi |
39:00 |
9:18 |
|
| 5/19/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
36:27 |
8:54 |
|
| 6/1/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
38:32 |
9:24 |
|
| 6/4/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
45:00 |
10:59 |
|
| 6/9/2016 |
Run |
YoungerRanch4 |
Easy |
6.0 mi |
53:54 |
8:59 |
|
| 6/16/2016 |
Run |
YoungerRanch4 |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 6/19/2016 |
Run |
YoungerRanch4 |
Easy |
6.0 mi |
50:23 |
8:24 |
|
| 6/23/2016 |
Run |
YoungerRanch4 |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 6/29/2016 |
Run |
YoungerRanch4 |
Easy |
3.4 mi |
34:58 |
10:18 |
|
| 6/30/2016 |
Run |
YoungerRanch4 |
Easy |
2.9 mi |
28:00 |
9:40 |
|
| 7/2/2016 |
Run |
YoungerRanch4 |
Easy |
6.7 mi |
59:23 |
8:52 |
|
| 7/3/2016 |
Run |
YoungerRanch4 |
Easy |
4.0 mi |
33:10 |
8:18 |
|
| 7/6/2016 |
Run |
3325Hill |
Easy |
7.7 mi |
1:04:22 |
8:22 |
|
| 7/9/2016 |
Run |
3325Hill |
Easy |
7.0 mi |
1:02:50 |
8:59 |
|
| 7/19/2016 |
Run |
YoungerHill5.5 |
Easy |
6.0 mi |
1:04:29 |
10:45 |
|
| 7/24/2016 |
Run |
YoungerHill5.5 |
Easy |
1.5 mi |
|
|
|
| 7/26/2016 |
Run |
YoungerHill5.5 |
Easy |
6.0 mi |
1:02:56 |
10:30 |
|
| 7/27/2016 |
Run |
3325Hill |
Easy |
9.0 mi |
1:31:28 |
10:10 |
|
| 7/28/2016 |
Run |
3325Hill |
Easy |
0.7 mi |
7:07 |
10:10 |
|
|