| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/30/2010 |
Swim |
City Pool |
Mixed |
210.0 yd |
20:00 |
2:47:38 |
 |
| 4/1/2010 |
Swim |
City Pool |
Mixed |
240.0 yd |
25:00 |
3:03:21 |
|
| 4/6/2010 |
Swim |
City Pool |
Mixed |
450.0 yd |
40:00 |
2:36:27 |
|
| 4/8/2010 |
Swim |
City Pool |
Mixed |
570.0 yd |
45:00 |
2:18:57 |
|
| 4/13/2010 |
Swim |
City Pool |
Mixed |
630.0 yd |
45:00 |
2:05:43 |
|
| 4/15/2010 |
Swim |
City Pool |
Mixed |
960.0 yd |
45:00 |
1:22:31 |
|
| 4/17/2010 |
Swim |
Dixon: Racquetball |
Mixed |
800.0 yd |
45:00 |
1:39:01 |
|
| 4/20/2010 |
Swim |
City Pool |
Mixed |
840.0 yd |
45:00 |
1:34:18 |
|
| 4/22/2010 |
Swim |
City Pool |
Mixed |
750.0 yd |
45:00 |
1:45:37 |
|
| 4/27/2010 |
Swim |
City Pool |
Mixed |
780.0 yd |
45:00 |
1:41:33 |
|
| 4/29/2010 |
Swim |
|
Mixed |
240.0 yd |
30:00 |
3:40:01 |
|
| 5/1/2010 |
Swim |
School |
Mixed |
850.0 yd |
45:00 |
1:33:11 |
|
| 5/8/2010 |
Swim |
School |
Mixed |
600.0 yd |
35:00 |
1:42:41 |
|
| 7/9/2010 |
Swim |
Dixon: Racquetball |
Mixed |
550.0 yd |
35:00 |
1:52:01 |
|
| 1/22/2011 |
Swim |
Dixon |
Mixed |
500.0 yd |
30:00 |
1:45:37 |
|
| 4/4/2010 |
Bike |
neighborhood |
Easy |
3.7 mi |
21:15 |
5:47 |
|
| 4/6/2010 |
Bike |
neighborhood |
Easy |
4.1 mi |
23:56 |
5:51 |
|
| 4/14/2010 |
Bike |
neighborhood |
Easy |
6.4 mi |
30:58 |
4:50 |
|
| 4/24/2010 |
Bike |
School_to_home |
Easy |
4.3 mi |
24:31 |
5:47 |
|
| 4/10/2010 |
Bike |
neighborhood |
Long |
14.0 mi |
1:13:40 |
5:16 |
|
| 5/1/2010 |
Bike |
School |
Stationary Bike |
9.5 mi |
40:00 |
4:12 |
|
| 9/17/2009 |
Cardio |
St. Bike |
St. Bike |
1.5 mi |
8:20 |
5:34 |
|
| 9/9/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:00:00 |
|
|
| 9/11/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:15:00 |
|
|
| 9/16/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:00:00 |
|
|
| 9/17/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:30:00 |
|
|
| 10/12/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:00:00 |
|
|
| 10/15/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:00:00 |
|
|
| 10/16/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:00:00 |
|
|
| 10/19/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:15:00 |
|
|
| 10/23/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:00:00 |
|
|
| 10/30/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
50:00 |
|
|
| 11/2/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:00:00 |
|
|
| 11/5/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:10:00 |
|
|
| 11/24/2009 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
45:00 |
|
|
| 12/28/2009 |
Other Sports |
Provo |
Racquetball |
|
1:30:00 |
|
|
| 1/5/2010 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:15:00 |
|
|
| 1/8/2010 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:15:00 |
|
|
| 1/28/2010 |
Other Sports |
Dixon: Racquetball |
Racquetball |
|
1:10:00 |
|
|
| 4/22/2010 |
Other Sports |
School |
Soccer |
|
1:00:00 |
|
|
| 4/28/2010 |
Other Sports |
School |
Soccer |
|
25:00 |
|
|
| 4/30/2010 |
Other Sports |
School |
Soccer |
|
40:00 |
|
|
| 5/5/2010 |
Other Sports |
School |
Soccer |
|
25:00 |
|
|
| 5/11/2010 |
Other Sports |
School |
Soccer |
|
30:00 |
|
|
| 5/12/2010 |
Other Sports |
School |
Soccer |
|
22:00 |
|
|
| 5/14/2010 |
Other Sports |
School |
Soccer |
|
30:00 |
|
|
| 5/19/2010 |
Other Sports |
School |
Soccer |
|
28:00 |
|
|
| 5/21/2010 |
Other Sports |
|
Soccer |
|
40:00 |
|
|
| 6/15/2011 |
Other Sports |
Skydiving |
Soccer |
25.6 mi |
21:38 |
0:51 |
|
| 7/22/2010 |
Other Sports |
Tristan Tree |
Golf |
2.2 mi |
2:17:03 |
1:02:53 |
|
| 9/28/2012 |
Other Sports |
|
Golf |
40.9 mi |
36:17 |
0:54 |
|
| 8/29/2009 |
Run |
house-track-trailers-home |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 8/31/2009 |
Run |
house-track-trailers-home |
Easy |
3.0 mi |
37:56 |
12:32 |
|
| 9/3/2009 |
Run |
house-track-trailers-home |
Easy |
2.0 mi |
22:48 |
11:18 |
|
| 9/8/2009 |
Run |
house-track-trailers-home |
Easy |
3.0 mi |
30:05 |
9:56 |
|
| 9/10/2009 |
Run |
house-track-trailers-home |
Easy |
3.0 mi |
32:31 |
10:44 |
|
| 9/16/2009 |
Run |
house-track-trailers-home |
Easy |
2.0 mi |
20:57 |
10:20 |
|
| 9/19/2009 |
Run |
track |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 9/21/2009 |
Run |
house-track-trailers-home |
Easy |
3.0 mi |
30:01 |
10:01 |
|
| 9/22/2009 |
Run |
track |
Easy |
1.0 mi |
10:14 |
10:14 |
|
| 9/23/2009 |
Run |
house-track-trailers-home |
Easy |
3.1 mi |
31:16 |
10:08 |
|
| 10/3/2009 |
Run |
house-track-trailers-home |
Easy |
3.1 mi |
31:35 |
10:10 |
|
| 10/10/2009 |
Run |
house-track-trailers-home |
Easy |
3.2 mi |
31:19 |
9:57 |
|
| 10/13/2009 |
Run |
house-track-trailers-home |
Easy |
3.1 mi |
30:43 |
10:01 |
|
| 10/14/2009 |
Run |
house-track-trailers-home |
Easy |
3.2 mi |
31:32 |
9:59 |
|
| 10/19/2009 |
Run |
track |
Easy |
3.2 mi |
29:49 |
9:25 |
|
| 10/22/2009 |
Run |
house-track-trailers-home |
Easy |
3.2 mi |
31:10 |
9:41 |
|
| 10/29/2009 |
Run |
neighborhood |
Easy |
3.6 mi |
35:17 |
9:50 |
|
| 11/3/2009 |
Run |
neighborhood |
Easy |
4.6 mi |
44:44 |
9:47 |
|
| 11/10/2009 |
Run |
track |
Easy |
2.6 mi |
26:18 |
10:00 |
|
| 11/11/2009 |
Run |
house-track-trailers-home |
Easy |
4.2 mi |
40:28 |
9:38 |
|
| 11/12/2009 |
Run |
track |
Easy |
1.1 mi |
10:31 |
9:34 |
|
| 11/12/2009 |
Run |
neighborhood |
Easy |
1.0 mi |
9:46 |
9:35 |
|
| 11/24/2009 |
Run |
house-track-trailers-home |
Easy |
3.1 mi |
28:49 |
9:11 |
|
| 12/1/2009 |
Run |
house-track-trailers-home |
Easy |
4.1 mi |
40:05 |
9:54 |
|
| 12/3/2009 |
Run |
house-track-trailers-home |
Easy |
3.9 mi |
37:59 |
9:45 |
|
| 12/8/2009 |
Run |
house-track-trailers-home |
Easy |
5.0 mi |
47:40 |
9:33 |
|
| 12/9/2009 |
Run |
house-track-trailers-home |
Easy |
1.0 mi |
9:59 |
9:54 |
|
| 12/14/2009 |
Run |
Provo |
Easy |
2.1 mi |
27:40 |
13:30 |
|
| 12/15/2009 |
Run |
Provo |
Easy |
2.0 mi |
27:13 |
13:21 |
|
| 12/26/2009 |
Run |
track |
Easy |
6.0 mi |
56:59 |
9:28 |
|
| 12/30/2009 |
Run |
house-track-trailers-home |
Easy |
3.2 mi |
31:22 |
9:47 |
|
| 1/6/2010 |
Run |
house-track-trailers-home |
Easy |
5.1 mi |
51:24 |
10:00 |
|
| 1/7/2010 |
Run |
track |
Easy |
0.5 mi |
5:45 |
11:44 |
|
| 1/7/2010 |
Run |
house-track-trailers-home |
Easy |
1.0 mi |
10:48 |
10:24 |
|
| 1/7/2010 |
Run |
house-track-trailers-home |
Easy |
0.7 mi |
6:28 |
9:22 |
|
| 1/12/2010 |
Run |
track |
Easy |
5.1 mi |
48:14 |
9:29 |
|
| 1/13/2010 |
Run |
house-track-trailers-home |
Easy |
4.1 mi |
41:12 |
9:58 |
|
| 1/15/2010 |
Run |
house-track-trailers-home |
Easy |
2.9 mi |
29:06 |
9:56 |
|
| 1/20/2010 |
Run |
house-track-trailers-home |
Easy |
4.3 mi |
41:13 |
9:40 |
|
| 1/21/2010 |
Run |
track |
Easy |
5.0 mi |
49:42 |
9:56 |
|
| 1/26/2010 |
Run |
house-track-trailers-home |
Easy |
5.2 mi |
49:57 |
9:40 |
|
| 2/2/2010 |
Run |
track |
Easy |
1.5 mi |
15:36 |
10:24 |
|
| 2/4/2010 |
Run |
track |
Easy |
4.3 mi |
41:21 |
9:39 |
|
| 2/9/2010 |
Run |
track |
Easy |
1.6 mi |
16:31 |
10:20 |
|
| 2/11/2010 |
Run |
house-track-trailers-home |
Easy |
5.0 mi |
49:32 |
9:55 |
|
| 2/16/2010 |
Run |
house-track-trailers-home |
Easy |
5.2 mi |
51:19 |
9:49 |
|
| 2/17/2010 |
Run |
track |
Easy |
1.3 mi |
12:36 |
10:01 |
|
| 2/18/2010 |
Run |
house-track-trailers-home |
Easy |
5.1 mi |
48:17 |
9:26 |
|
| 2/23/2010 |
Run |
house-track-trailers-home |
Easy |
5.2 mi |
50:59 |
9:44 |
|