Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2010 Run
Bald hill trails
w/u c/d 0.4 mi 6:59 15:53
10/16/2010 Run
Bald hill trails
w/u c/d 0.4 mi 5:20 13:20
10/16/2010 Run
Bald hill trails
Long 6.6 mi 1:02:05 9:28
10/2/2010 Run
Bald hill trails
w/u c/d 0.5 mi 9:06 18:34
10/2/2010 Run
Bald hill trails
w/u c/d 0.4 mi 5:43 14:18
10/2/2010 Run
Bald hill trails
Long 12.2 mi 2:00:49 9:53
8/28/2010 Run
Bald hill trails
w/u c/d 0.5 mi 10:13 21:44
8/28/2010 Run
Bald hill trails
w/u c/d 0.4 mi 5:29 14:49
8/28/2010 Run
Bald hill trails
Long 9.8 mi 1:34:34 9:42
8/21/2010 Run
Bald hill trails
w/u c/d 0.5 mi 14:22 27:38
8/21/2010 Run
Bald hill trails
w/u c/d 0.5 mi 6:48 14:28
8/7/2010 Run
Bald hill trails
w/u c/d 0.5 mi 8:10 17:46
8/7/2010 Run
Bald hill trails
w/u c/d 0.5 mi 5:59 13:01
8/7/2010 Run
Bald hill trails
Hill 6.0 mi 1:08:21 11:24
3/20/2010 Run
Bald hill trails
w/u c/d 0.5 mi 6:42 14:17
3/20/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:32 16:23
3/20/2010 Run
Bald hill trails
Long 8.1 mi 1:19:44 9:54
3/13/2010 Run
Bald hill trails
Long 13.2 mi 2:15:42 10:19
3/6/2010 Run
Bald hill trails
w/u c/d 0.7 mi 14:53 22:55
3/6/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:14 15:24
3/6/2010 Run
Bald hill trails
Long 18.0 mi 3:12:08 10:42
2/27/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:57 17:18
2/27/2010 Run
Bald hill trails
w/u c/d 0.5 mi 6:41 14:13
2/27/2010 Run
Bald hill trails
Hill 12.4 mi 2:24:27 11:39
2/24/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:01 14:56
2/24/2010 Run
Bald hill trails
w/u c/d 0.5 mi 9:29 20:37
2/24/2010 Run
Bald hill trails
Hill 7.9 mi 1:36:49 12:16
2/20/2010 Run
Bald hill trails
w/u c/d 0.6 mi 12:58 20:16
2/20/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:06 15:27
2/20/2010 Run
Bald hill trails
Long 20.0 mi 3:44:19 11:13
2/13/2010 Run
Bald hill trails
w/u c/d 0.5 mi 9:36 20:27
2/13/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:22 16:02
2/13/2010 Run
Bald hill trails
Long 13.2 mi 2:18:39 10:33
2/10/2010 Run
Bald hill trails
w/u c/d 0.5 mi 8:27 17:36
2/10/2010 Run
Bald hill trails
w/u c/d 0.5 mi 6:37 13:47
2/10/2010 Run
Bald hill trails
Hill 7.1 mi 1:22:30 11:41
2/6/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:11 15:17
2/6/2010 Run
Bald hill trails
w/u c/d 0.7 mi 15:58 22:30
2/6/2010 Run
Bald hill trails
Long 20.0 mi 3:32:18 10:37
2/3/2010 Run
Bald hill trails
w/u c/d 0.5 mi 6:48 14:48
2/3/2010 Run
Bald hill trails
w/u c/d 0.4 mi 8:01 19:05
2/3/2010 Run
Bald hill trails
Hill 6.7 mi 1:17:23 11:33
1/30/2010 Run
Bald hill trails
w/u c/d 0.6 mi 12:39 21:49
1/30/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:08 14:52
1/30/2010 Run
Bald hill trails
Long 18.0 mi 3:06:26 10:22
1/23/2010 Run
Bald hill trails
w/u c/d 0.5 mi 11:06 23:07
1/23/2010 Run
Bald hill trails
w/u c/d 0.5 mi 6:30 14:08
1/23/2010 Run
Bald hill trails
Long 12.5 mi 2:30:18 12:04
1/9/2010 Run
Bald hill trails
w/u c/d 0.8 mi 16:25 19:33
1/9/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:12 15:00
1/9/2010 Run
Bald hill trails
Long 13.1 mi 2:10:24 9:58
1/2/2010 Run
Bald hill trails
w/u c/d 0.6 mi 12:10 19:02
1/2/2010 Run
Bald hill trails
w/u c/d 0.5 mi 7:13 15:21
1/2/2010 Run
Bald hill trails
Long 12.0 mi 2:01:27 10:08
12/5/2009 Run
Bald hill trails
w/u c/d 0.7 mi 12:20 18:59
12/5/2009 Run
Bald hill trails
w/u c/d 0.5 mi 6:28 14:04
12/5/2009 Run
Bald hill trails
Long 14.0 mi 2:21:06 10:05
11/28/2009 Run
Bald hill trails
w/u c/d 0.5 mi 5:43 11:55
11/28/2009 Run
Bald hill trails
w/u c/d 0.5 mi 9:02 19:13
11/28/2009 Run
Bald hill trails
Long 12.0 mi 1:57:00 9:45
11/21/2009 Run
Bald hill trails
w/u c/d 0.5 mi 5:58 13:15
11/21/2009 Run
Bald hill trails
w/u c/d 0.5 mi 9:02 17:44
11/21/2009 Run
Bald hill trails
Long 7.0 mi 1:17:49 11:08
11/14/2009 Run
Bald hill trails
w/u c/d 0.5 mi 6:46 14:25
11/14/2009 Run
Bald hill trails
w/u c/d 0.5 mi 9:42 18:40
11/14/2009 Run
Bald hill trails
Long 10.0 mi 1:40:43 10:05
11/7/2009 Run
Bald hill trails
w/u c/d 0.5 mi 6:11 13:44
11/7/2009 Run
Bald hill trails
w/u c/d 0.4 mi 8:09 18:32
11/7/2009 Run
Bald hill trails
Long 9.0 mi 1:35:12 10:34
10/31/2009 Run
Bald hill trails
w/u c/d 0.3 mi 5:17 15:32
10/31/2009 Run
Bald hill trails
w/u c/d 0.4 mi 8:57 21:20
10/31/2009 Run
Bald hill trails
Long 8.0 mi 1:28:33 11:05
10/24/2009 Run
Bald hill trails
w/u c/d 0.4 mi 6:41 17:35
10/24/2009 Run
Bald hill trails
Long 3.1 mi 29:59 9:47
10/24/2009 Run
Bald hill trails
Long 0.3 mi 2:51 9:31
10/24/2009 Run
Bald hill trails
Long 4.1 mi 39:58 9:50