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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
6/29/2012
Run
Default
2.2 mi
27:13
12:36
7/1/2012
Run
Default
6.0 mi
1:24:10
14:01
7/4/2012
Run
Warrenville Firecracker 5k
Race
3.1 mi
41:55
13:45
7/7/2012
Run
Default
3.2 mi
53:15
16:55
7/14/2012
Run
Default
3.1 mi
36:53
11:50
7/15/2012
Run
Default
7.5 mi
1:40:55
13:28
7/17/2012
Run
Default
0.3 mi
4:22
15:04
7/18/2012
Run
Default
3.3 mi
50:30
15:24
7/22/2012
Run
Default
7.0 mi
1:34:12
13:28
7/24/2012
Run
Default
1.2 mi
24:51
20:54
7/29/2012
Run
Default
8.3 mi
2:22:09
17:14
8/1/2012
Run
Default
1.7 mi
22:56
13:34
8/4/2012
Run
Default
3.1 mi
34:50
11:08
8/12/2012
Run
Default
9.0 mi
1:56:36
12:58
8/15/2012
Run
Default
0.7 mi
16:56
23:12
8/19/2012
Run
Default
6.2 mi
1:16:14
12:15
8/22/2012
Run
Default
1.1 mi
22:31
19:56
8/23/2012
Run
Default
1.7 mi
32:49
19:19
8/25/2012
Run
Default
11.0 mi
2:50:01
15:28
8/28/2012
Run
Default
1.7 mi
24:21
14:05
9/3/2012
Run
Default
1.0 mi
12:13
11:45
9/16/2012
Run
Fox Valley Half Marathon
Race
13.1 mi
3:05:49
14:12
10/2/2012
Run
Default
1.2 mi
19:12
16:17
10/6/2012
Run
Default
1.0 mi
15:30
15:59
10/14/2012
Run
Default
1.2 mi
11:03
9:13
10/21/2012
Run
Default
4.0 mi
58:25
14:32
10/28/2012
Run
Default
0.8 mi
12:29
15:37
10/28/2012
Run
Default
0:05
11/17/2012
Run
Default
3.1 mi
40:59
13:24
11/26/2012
Run
Default
3.0 mi
54:29
18:10
11/28/2012
Run
Default
2.3 mi
30:15
12:59
11/29/2012
Run
Naperville Turkey Trot 5K
Race
3.0 mi
46:04
15:16
12/4/2012
Run
Default
2.3 mi
30:24
13:31
12/5/2012
Run
Default
3.2 mi
38:15
12:09
12/6/2012
Run
Default
2.8 mi
41:19
14:36
12/11/2012
Run
Default
2.8 mi
39:12
13:51
12/13/2012
Run
Default
3.7 mi
54:50
14:59
1/12/2013
Run
Default
3.5 mi
50:35
14:30
1/14/2013
Run
Default
2.0 mi
36:31
18:10
2/21/2013
Run
Default
3.1 mi
44:54
14:35
2/24/2013
Run
Default
4.1 mi
1:07:38
16:21
2/27/2013
Run
Default
2.1 mi
30:17
14:34
3/3/2013
Run
Default
5.1 mi
1:14:03
14:40
3/7/2013
Run
Default
3.1 mi
40:43
12:58
3/9/2013
Run
Default
2.0 mi
25:22
12:41
3/10/2013
Run
Default
5.0 mi
1:09:19
13:47
3/13/2013
Run
Default
2.2 mi
28:09
12:41
3/16/2013
Run
Naperville St Paddy's Day 5k
Race
3.1 mi
34:11
11:06
3/30/2013
Run
Default
0.7 mi
12:28
17:04
3/30/2013
Run
Blackberry Farms 5k
Race
3.1 mi
33:14
10:46
3/31/2013
Run
Default
7.0 mi
1:34:22
13:29
4/7/2013
Run
Default
8.0 mi
1:46:27
13:19
4/27/2013
Run
Default
10.0 mi
2:28:27
14:51
5/5/2013
Run
Great Western Half Marathon
Race
13.2 mi
2:52:09
13:06
5/12/2013
Run
Default
3.1 mi
34:52
11:22
5/29/2013
Run
Default
3.6 mi
1:01:30
17:05
5/30/2013
Run
Default
4.6 mi
1:04:20
14:07
6/1/2013
Run
Cosley Zoo 10K
Race
6.2 mi
1:14:50
12:00
6/4/2013
Run
Default
3.0 mi
45:02
15:01
6/6/2013
Run
Default
4.4 mi
1:04:59
14:51
6/6/2013
Run
Default
2.2 mi
56:45
25:55
6/8/2013
Run
Default
7.0 mi
1:19:37
11:23
6/11/2013
Run
Default
5.0 mi
1:09:28
13:54
6/14/2013
Run
Default
4.0 mi
1:05:09
16:23
6/15/2013
Run
Default
8.0 mi
1:33:12
11:40
6/18/2013
Run
Default
4.0 mi
52:56
13:13
6/19/2013
Run
Default
1.0 mi
20:36
20:37
6/20/2013
Run
Default
5.0 mi
1:05:08
13:02
6/23/2013
Run
Default
5.0 mi
55:30
11:12
6/25/2013
Run
Default
1.2 mi
21:25
18:00
6/26/2013
Run
Default
3.8 mi
1:13:24
19:16
6/27/2013
Run
Default
4.8 mi
1:10:04
14:29
6/29/2013
Run
Default
6.4 mi
1:19:34
12:28
7/4/2013
Run
Default
4.0 mi
44:46
11:09
7/6/2013
Run
Default
3.2 mi
41:48
13:07
7/13/2013
Run
Default
11.7 mi
2:32:06
13:03
7/16/2013
Run
Default
5.6 mi
1:14:24
13:16
7/17/2013
Run
Default
4.5 mi
1:01:09
13:36
7/20/2013
Run
Default
11.9 mi
2:46:06
14:00
7/23/2013
Run
Default
4.0 mi
51:00
12:45
7/25/2013
Run
Default
6.0 mi
1:13:39
12:17
7/30/2013
Run
Default
3.4 mi
6:00:02
1:45:17
8/3/2013
Run
Default
16.0 mi
3:49:16
14:20
8/7/2013
Run
Default
4.0 mi
55:55
13:59
8/9/2013
Run
Default
13.8 mi
3:18:59
14:23
8/13/2013
Run
Default
4.5 mi
58:59
13:07
8/14/2013
Run
Default
5.0 mi
59:48
11:58
8/16/2013
Run
Default
5.0 mi
1:03:29
12:42
8/18/2013
Run
Windrunner 10K
Race
6.2 mi
1:08:04
10:58
8/20/2013
Run
Default
4.0 mi
1:06:22
16:26
8/22/2013
Run
Default
2.0 mi
24:10
12:05
8/23/2013
Run
Default
0.9 mi
15:34
16:34
8/25/2013
Run
Peapod Half Madness
Race
13.2 mi
2:41:17
12:14
8/30/2013
Run
Default
4.0 mi
1:04:20
16:03
9/2/2013
Run
Default
16.0 mi
3:49:44
14:25
9/6/2013
Run
Default
2.1 mi
39:28
18:48
9/7/2013
Run
Default
12.0 mi
2:39:32
13:18
9/8/2013
Run
Default
2.6 mi
56:36
21:57
9/10/2013
Run
Default
4.0 mi
58:00
14:31
9/11/2013
Run
Default
3.0 mi
50:37
16:53
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