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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
10/28/2012
Run
Default
0:05
3/27/2014
Run
Easy
15:12
6/10/2014
xTrain/Rest
Default
6/13/2014
xTrain/Rest
Default
6/18/2014
xTrain/Rest
Default
6/20/2014
xTrain/Rest
Default
6/25/2014
xTrain/Rest
Default
6/27/2014
xTrain/Rest
Default
6/30/2014
xTrain/Rest
Default
7/17/2012
Run
Default
0.3 mi
4:22
15:04
3/30/2013
Run
Default
0.7 mi
12:28
17:04
8/15/2012
Run
Default
0.7 mi
16:56
23:12
10/28/2012
Run
Default
0.8 mi
12:29
15:37
8/23/2013
Run
Default
0.9 mi
15:34
16:34
10/6/2012
Run
Default
1.0 mi
15:30
15:59
6/19/2013
Run
Default
1.0 mi
20:36
20:37
8/18/2014
Run
Easy
1.0 mi
12:43
12:36
9/3/2012
Run
Default
1.0 mi
12:13
11:45
8/22/2012
Run
Default
1.1 mi
22:31
19:56
10/2/2012
Run
Default
1.2 mi
19:12
16:17
6/25/2013
Run
Default
1.2 mi
21:25
18:00
7/24/2012
Run
Default
1.2 mi
24:51
20:54
10/14/2012
Run
Default
1.2 mi
11:03
9:13
1/9/2014
Run
Easy
1.3 mi
15:00
12:00
3/18/2014
Run
Easy
1.5 mi
21:42
14:34
3/26/2015
Run
Default
1.6 mi
20:01
12:50
8/1/2012
Run
Default
1.7 mi
22:56
13:34
8/23/2012
Run
Default
1.7 mi
32:49
19:19
8/28/2012
Run
Default
1.7 mi
24:21
14:05
3/17/2015
Run
Default
2.0 mi
25:52
12:56
8/22/2013
Run
Default
2.0 mi
24:10
12:05
8/4/2014
Run
Default
2.0 mi
30:11
15:06
12/18/2014
Run
Easy
2.0 mi
24:43
12:22
4/14/2015
Run
Easy
2.0 mi
26:54
13:28
3/9/2013
Run
Default
2.0 mi
25:22
12:41
1/14/2013
Run
Default
2.0 mi
36:31
18:10
3/24/2015
Run
Default
2.0 mi
25:21
12:30
9/16/2013
Run
Default
2.1 mi
32:39
15:47
2/27/2013
Run
Default
2.1 mi
30:17
14:34
9/6/2013
Run
Default
2.1 mi
39:28
18:48
6/29/2012
Run
Default
2.2 mi
27:13
12:36
6/6/2013
Run
Default
2.2 mi
56:45
25:55
3/13/2013
Run
Default
2.2 mi
28:09
12:41
12/4/2012
Run
Default
2.3 mi
30:24
13:31
3/10/2015
Run
Default
2.3 mi
30:01
13:00
11/28/2012
Run
Default
2.3 mi
30:15
12:59
4/9/2014
Run
Easy
2.4 mi
40:16
16:56
7/7/2014
xTrain/Rest
Default
2.5 mi
45:00
18:00
9/8/2013
Run
Default
2.6 mi
56:36
21:57
6/17/2014
Run
Interval
2.8 mi
9/5/2014
Run
Easy
2.8 mi
40:00
14:33
12/6/2012
Run
Default
2.8 mi
41:19
14:36
5/30/2014
Run
Easy
2.8 mi
54:35
19:18
12/11/2012
Run
Default
2.8 mi
39:12
13:51
8/20/2014
Run
Easy
2.8 mi
40:17
14:12
6/1/2014
Run
Easy
2.9 mi
38:17
13:23
6/4/2013
Run
Default
3.0 mi
45:02
15:01
2/11/2014
Run
Easy
3.0 mi
38:00
12:40
6/9/2014
Run
Easy
3.0 mi
37:50
12:37
7/23/2014
Run
Easy
3.0 mi
35:25
11:49
8/26/2014
Run
Easy
3.0 mi
40:00
13:20
9/4/2014
Run
Easy
3.0 mi
42:00
14:00
2/12/2015
Run
Easy
3.0 mi
45:00
15:00
9/11/2013
Run
Default
3.0 mi
50:37
16:53
11/26/2012
Run
Default
3.0 mi
54:29
18:10
11/29/2012
Run
Naperville Turkey Trot 5K
Race
3.0 mi
46:04
15:16
9/17/2014
Run
Easy
3.0 mi
39:08
12:58
5/11/2014
Run
Run Like a Mother 5k
Race
3.0 mi
37:28
12:20
5/18/2014
Run
Annie Ryan 5K
Race
3.0 mi
41:56
13:48
9/3/2014
Run
Easy
3.0 mi
40:34
13:21
7/4/2012
Run
Warrenville Firecracker 5k
Race
3.1 mi
41:55
13:45
11/17/2012
Run
Default
3.1 mi
40:59
13:24
5/12/2013
Run
Default
3.1 mi
34:52
11:22
9/18/2013
Run
Default
3.1 mi
31:05
10:06
2/21/2013
Run
Default
3.1 mi
44:54
14:35
3/16/2013
Run
Naperville St Paddy's Day 5k
Race
3.1 mi
34:11
11:06
3/15/2014
Run
Naperville St Paddy's Day 5k
Race
3.1 mi
35:09
11:25
3/30/2013
Run
Blackberry Farms 5k
Race
3.1 mi
33:14
10:46
8/28/2014
Run
Easy
3.1 mi
42:28
13:45
9/13/2013
Run
Default
3.1 mi
43:04
13:54
4/5/2014
Run
Easy
3.1 mi
33:29
10:46
7/4/2014
Run
Warrenville Firecracker 5k
Race
3.1 mi
34:20
11:03
7/14/2012
Run
Default
3.1 mi
36:53
11:50
11/28/2013
Run
Naperville Turkey Trot 5K
Race
3.1 mi
38:25
12:17
8/4/2012
Run
Default
3.1 mi
34:50
11:08
3/7/2013
Run
Default
3.1 mi
40:43
12:58
4/4/2015
Run
April Fool's 5k
Race
3.1 mi
36:17
11:34
7/7/2012
Run
Default
3.2 mi
53:15
16:55
12/5/2012
Run
Default
3.2 mi
38:15
12:09
5/25/2014
Run
Wounded Warrior 5K
Race
3.2 mi
34:37
11:00
12/15/2014
Run
Easy
3.2 mi
39:10
12:27
3/28/2015
Run
Blackberry Farm 5k
Race
3.2 mi
34:11
10:52
7/6/2013
Run
Default
3.2 mi
41:48
13:07
5/13/2014
Run
Easy
3.3 mi
40:00
12:17
7/18/2012
Run
Default
3.3 mi
50:30
15:24
3/14/2015
Run
Default
3.3 mi
38:08
11:36
11/8/2014
Run
Default
3.3 mi
40:30
12:17
2/11/2014
Run
Easy
3.4 mi
42:16
12:35
7/30/2013
Run
Default
3.4 mi
6:00:02
1:45:17
1/12/2013
Run
Default
3.5 mi
50:35
14:30
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