Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/7/2013 Bike   Default 103.2 mi 6:44:53 3:56
5/26/2012 Bike   Default 110.8 mi 6:11:46 3:22
6/15/2013 Bike   Long 91.0 mi 6:09:04 4:04
6/16/2012 Bike   Default 106.3 mi 6:04:27 3:26
6/15/2013 Bike   Long 105.9 mi 6:01:00 3:25
7/16/2011 Bike   Default 90.0 mi 6:00:00 4:00
5/25/2013 Bike   Default 104.8 mi 5:57:11 3:25
8/26/2012 Bike   Race 112.0 mi 5:54:19 3:10
4/13/2013 Bike   Long 100.3 mi 5:49:45 3:30
6/8/2013 Bike   Default 101.6 mi 5:46:08 3:25
7/20/2013 Bike   Default 95.3 mi 5:37:35 3:33
5/30/2011 Bike   Default 75.5 mi 5:21:00 4:16
7/2/2011 Bike   Default 77.0 mi 5:10:00 4:02
6/23/2013 Bike   Long 84.4 mi 5:04:42 3:37
7/7/2012 Bike   Long 91.0 mi 5:04:33 3:21
6/2/2013 Bike   Default 86.4 mi 4:55:29 3:26
7/31/2011 Bike   Default 75.0 mi 4:50:00 3:52
6/29/2013 Bike   Long 86.3 mi 4:49:44 3:22
5/22/2011 Bike   Default 68.0 mi 4:40:00 4:08
7/29/2013 Bike   Default 80.6 mi 4:35:47 3:26
5/6/2012 Bike   Default 78.3 mi 4:33:58 3:30
3/25/2012 Bike   Long 67.9 mi 4:27:17 3:57
3/29/2013 Bike   Long 67.0 mi 4:26:00 3:59
6/2/2012 Bike   Long 76.5 mi 4:23:33 3:27
5/12/2012 Bike   Long 77.2 mi 4:21:28 3:24
5/11/2013 Bike   Default 69.7 mi 4:16:26 3:41
8/3/2013 Bike   Default 81.3 mi 4:16:19 3:10
7/1/2012 Bike   Default 76.8 mi 4:16:09 3:21
8/25/2013 Run   Long 26.0 mi 4:13:30 9:45
6/9/2012 Bike   Default 79.2 mi 4:10:23 3:10
7/28/2011 Bike   Default 71.0 mi 4:10:00 3:32
5/14/2011 Bike   Default 62.0 mi 4:10:00 4:02
4/1/2012 Bike   Long 64.1 mi 3:58:57 3:44
8/11/2013 Bike   Default 67.7 mi 3:58:49 3:32
4/15/2012 Bike   Long 63.1 mi 3:58:27 3:47
11/16/2013 Bike   Long 61.7 mi 3:58:19 3:52
11/16/2012 Bike   Long 57.6 mi 3:55:43 4:06
4/22/2012 Bike   Default 65.5 mi 3:52:43 3:34
7/11/2011 Bike   Easy 48.0 mi 3:50:00 4:48
4/7/2013 Bike   Default 56.8 mi 3:49:00 4:02
5/27/2013 Bike   Default 62.7 mi 3:48:36 3:39
5/27/2013 Bike   Default 63.0 mi 3:45:00 3:35
5/19/2012 Bike   Long 63.2 mi 3:43:04 3:32
9/29/2013 Bike   Default 61.8 mi 3:41:29 3:36
4/29/2012 Bike   Long 56.5 mi 3:31:17 3:45
3/11/2012 Bike   Long 56.5 mi 3:30:58 3:45
1/11/2014 Bike   Default 46.4 mi 3:27:54 4:29
8/18/2013 Bike   Default 53.8 mi 3:27:20 3:52
5/5/2013 Run   Race 26.2 mi 3:27:09 7:55
7/15/2013 Bike   Default 61.0 mi 3:25:19 3:22
7/7/2013 Bike   Default 54.3 mi 3:25:00 3:47
3/30/2013 Bike   Default 50.6 mi 3:24:50 4:03
5/17/2013 Bike   Default 59.6 mi 3:24:35 3:26
4/7/2011 Bike   Default 50.0 mi 3:20:00 4:00
3/18/2012 Bike
various
 Long 50.4 mi 3:19:13 3:58
6/20/2011 Bike   Default 56.3 mi 3:19:00 3:33
2/27/2011 Bike
various
 Default 50.4 mi 3:16:48 3:55
2/24/2013 Bike
various
 Default 52.2 mi 3:16:31 3:46
7/2/2012 Bike   Default 57.4 mi 3:16:11 3:26
7/25/2011 Bike   Default 55.0 mi 3:15:00 3:33
7/5/2012 Bike   Default 58.7 mi 3:13:14 3:18
6/25/2013 Bike   Long 57.5 mi 3:12:43 3:22
12/3/2012 Bike   Long 51.6 mi 3:12:35 3:45
7/2/2013 Bike   Default 57.6 mi 3:11:54 3:20
10/21/2012 Run   Long 18.0 mi 3:11:16 10:38
9/30/2013 Bike   Default 51.9 mi 3:11:02 3:41
5/18/2013 Bike   Default 51.3 mi 3:08:31 3:41
6/4/2011 Bike   Default 56.0 mi 3:07:00 3:21
4/14/2011 Bike   Long 45.5 mi 3:07:00 4:07
6/12/2011 Bike   Default 47.0 mi 3:05:00 3:57
11/8/2012 Bike   Default 54.6 mi 3:04:00 3:23
6/17/2013 Bike   Long 47.5 mi 3:01:28 3:50
4/20/2013 Run   Default 20.0 mi 2:59:03 8:57
7/3/2012 Bike   Default 52.3 mi 2:59:00 3:26
11/15/2013 Run   Long 20.0 mi 2:58:43 8:56
11/11/2012 Run   Long 18.0 mi 2:53:16 9:38
6/18/2012 Bike   Tempo 53.4 mi 2:52:13 3:14
4/21/2013 Bike   Long 50.6 mi 2:52:11 3:25
12/19/2012 Bike   Default 44.8 mi 2:51:30 3:50
3/21/2011 Bike   Long 44.9 mi 2:51:00 3:49
12/28/2013 Bike   Easy 43.5 mi 2:50:05 3:55
5/7/2011 Bike   Default 44.0 mi 2:50:00 3:52
9/23/2013 Bike   Default 41.1 mi 2:49:58 4:09
7/17/2013 Bike   Default 54.6 mi 2:49:40 3:07
6/10/2013 Bike   Default 53.9 mi 2:48:25 3:08
7/23/2013 Bike   Default 51.1 mi 2:47:57 3:18
6/27/2012 Bike   Default 50.0 mi 2:47:00 3:21
7/14/2012 Bike   Race 56.0 mi 2:45:00 2:57
1/10/2012 Bike   Default 42.0 mi 2:45:00 3:56
11/2/2013 Run   Long 18.2 mi 2:41:54 8:55
5/4/2012 Bike   Default 40.5 mi 2:41:10 3:59
6/28/2012 Bike   Default 50.0 mi 2:40:00 3:12
5/16/2011 Bike   Default 35.0 mi 2:40:00 4:35
11/18/2012 Run   Tempo 18.2 mi 2:39:05 8:46
6/6/2011 Bike   Default 41.7 mi 2:39:00 3:49
7/27/2013 Bike   Default 48.5 mi 2:37:24 3:15
10/13/2013 Run   Long 16.0 mi 2:37:11 9:50
3/6/2012 Bike   Easy 42.1 mi 2:36:19 3:43
5/28/2012 Run   Long 15.5 mi 2:35:31 10:02
5/27/2011 Bike   Default 41.5 mi 2:34:00 3:43
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