| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/2/2011 |
Bike |
|
Default |
16.0 mi |
|
|
 |
| 11/30/2011 |
Swim |
|
Free Style |
1800.0 yd |
|
|
|
| 12/2/2011 |
Swim |
|
Free Style |
1760.0 yd |
|
|
|
| 12/3/2011 |
Swim |
|
Free Style |
2700.0 yd |
|
|
|
| 12/5/2011 |
Swim |
|
Free Style |
2600.0 yd |
|
|
|
| 12/7/2011 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 12/9/2011 |
Swim |
|
Free Style |
2200.0 yd |
|
|
|
| 12/11/2011 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 12/12/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 12/13/2011 |
Swim |
|
Free Style |
1600.0 yd |
|
|
|
| 12/15/2011 |
Swim |
|
Free Style |
1760.0 yd |
|
|
|
| 12/16/2011 |
Swim |
|
Free Style |
2300.0 yd |
|
|
|
| 12/19/2011 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 12/22/2011 |
Swim |
|
Free Style |
2400.0 yd |
|
|
|
| 12/23/2011 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 12/28/2011 |
Swim |
|
Free Style |
2200.0 yd |
|
|
|
| 12/30/2011 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 1/3/2012 |
Swim |
|
Free Style |
4800.0 yd |
|
|
|
| 1/4/2012 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 1/5/2012 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 1/9/2012 |
Swim |
|
Free Style |
3100.0 yd |
|
|
|
| 1/12/2012 |
Swim |
|
Free Style |
3200.0 yd |
|
|
|
| 1/13/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 1/15/2012 |
Swim |
|
Free Style |
1750.0 yd |
|
|
|
| 1/17/2012 |
Swim |
|
Free Style |
3200.0 yd |
|
|
|
| 1/19/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 1/20/2012 |
Swim |
|
Free Style |
2600.0 yd |
|
|
|
| 1/23/2012 |
Swim |
|
Free Style |
3100.0 yd |
|
|
|
| 1/26/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 1/30/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 2/2/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 2/6/2012 |
Swim |
|
Free Style |
5280.0 yd |
|
|
|
| 2/9/2012 |
Swim |
|
Free Style |
1800.0 yd |
|
|
|
| 2/10/2012 |
Swim |
|
Free Style |
1750.0 yd |
|
|
|
| 2/13/2012 |
Swim |
|
Free Style |
1750.0 yd |
|
|
|
| 2/16/2012 |
Swim |
|
Back Stroke |
1750.0 yd |
|
|
|
| 2/17/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 2/20/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 2/22/2012 |
Swim |
|
Free Style |
4000.0 yd |
|
|
|
| 2/24/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 2/26/2012 |
Swim |
|
Back Stroke |
3000.0 yd |
|
|
|
| 2/29/2012 |
Swim |
|
Free Style |
2600.0 yd |
|
|
|
| 3/5/2012 |
Swim |
|
Back Stroke |
3500.0 yd |
|
|
|
| 3/7/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 3/9/2012 |
Swim |
|
Free Style |
2800.0 yd |
|
|
|
| 3/12/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 3/15/2012 |
Swim |
|
Back Stroke |
3200.0 yd |
|
|
|
| 3/16/2012 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 3/19/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 3/26/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 3/30/2012 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 4/2/2012 |
Swim |
|
Back Stroke |
2500.0 yd |
|
|
|
| 4/5/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 4/7/2012 |
Bike |
|
Long |
65.3 mi |
|
|
|
| 4/13/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 4/16/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 4/19/2012 |
Swim |
|
Back Stroke |
3000.0 yd |
|
|
|
| 4/26/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 4/30/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 5/3/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 5/8/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 5/11/2012 |
Swim |
|
Free Style |
2600.0 yd |
|
|
|
| 5/16/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 5/18/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 5/20/2012 |
Swim |
|
Free Style |
2.0 mi |
|
|
|
| 5/21/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 5/24/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 5/27/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 5/31/2012 |
Swim |
|
Default |
2000.0 yd |
|
|
|
| 6/1/2012 |
Swim |
|
Default |
3700.0 yd |
|
|
|
| 6/3/2012 |
Swim |
|
Free Style |
3500.0 yd |
|
|
|
| 6/7/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 6/8/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 6/13/2012 |
Swim |
|
Back Stroke |
2750.0 yd |
|
|
|
| 6/15/2012 |
Swim |
|
Free Style |
4000.0 yd |
|
|
|
| 6/17/2012 |
Swim |
|
Free Style |
1.6 mi |
|
|
|
| 7/2/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 7/3/2012 |
Swim |
|
Free Style |
3000.0 yd |
|
|
|
| 7/4/2012 |
Swim |
|
Free Style |
800.0 yd |
|
|
|
| 7/6/2012 |
Swim |
|
Free Style |
1.6 mi |
|
|
|
| 7/10/2012 |
Swim |
|
Back Stroke |
1.5 mi |
|
|
|
| 7/14/2012 |
Swim |
|
Free Style |
1.2 mi |
|
|
|
| 8/26/2012 |
Run |
|
Race |
26.2 mi |
|
|
|
| 9/18/2012 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 9/20/2012 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 12/11/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 12/13/2012 |
Swim |
|
Free Style |
2500.0 yd |
|
|
|
| 12/18/2012 |
Swim |
|
Back Stroke |
2500.0 yd |
|
|
|
| 12/31/2012 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 1/22/2013 |
Swim |
|
Back Stroke |
2200.0 yd |
|
|
|
| 1/29/2013 |
Swim |
|
Back Stroke |
2100.0 yd |
|
|
|
| 1/31/2013 |
Swim |
|
Free Style |
2200.0 yd |
|
|
|
| 2/1/2013 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 2/5/2013 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 2/8/2013 |
Swim |
|
Back Stroke |
2000.0 yd |
|
|
|
| 2/11/2013 |
Swim |
|
Back Stroke |
3000.0 yd |
|
|
|
| 2/13/2013 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 2/14/2013 |
Swim |
|
Default |
2500.0 yd |
|
|
|
| 2/17/2013 |
Swim |
|
Free Style |
2000.0 yd |
|
|
|
| 2/19/2013 |
Swim |
|
Free Style |
1500.0 yd |
|
|
|
|