| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/9/2013 |
Run |
|
Elliptical |
2.5 mi |
30:00 |
12:00 |
 |
| 3/14/2013 |
Run |
|
Elliptical |
3.0 mi |
36:00 |
12:00 |
|
| 3/11/2013 |
Run |
|
Elliptical |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/5/2013 |
Run |
|
Elliptical |
5.5 mi |
1:06:00 |
12:00 |
|
| 2/25/2013 |
Run |
|
Elliptical |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/20/2013 |
Run |
|
Elliptical |
5.0 mi |
1:00:00 |
12:00 |
|
| 1/16/2013 |
Run |
|
Elliptical |
1.6 mi |
20:00 |
12:30 |
|
| 1/1/2013 |
Run |
|
Elliptical |
1.6 mi |
20:00 |
12:30 |
|
| 12/24/2012 |
Run |
|
Elliptical |
4.0 mi |
50:00 |
12:30 |
|
| 12/10/2012 |
Run |
|
Elliptical |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/18/2014 |
Run |
|
Trail |
7.0 mi |
1:23:10 |
11:52 |
|
| 11/15/2014 |
Run |
|
Trail |
18.6 mi |
4:20:24 |
14:01 |
|
| 11/12/2014 |
Run |
|
Trail |
6.7 mi |
1:28:52 |
13:15 |
|
| 11/8/2014 |
Run |
|
Trail |
7.0 mi |
1:35:26 |
13:37 |
|
| 11/4/2014 |
Run |
|
Trail |
9.9 mi |
2:14:30 |
13:37 |
|
| 11/1/2014 |
Run |
|
Trail |
5.6 mi |
1:34:02 |
16:55 |
|
| 10/26/2014 |
Run |
|
Trail |
4.2 mi |
1:16:04 |
18:07 |
|
| 10/25/2014 |
Run |
|
Trail |
4.5 mi |
1:38:39 |
21:47 |
|
| 10/25/2014 |
Run |
|
Trail |
4.7 mi |
1:18:47 |
16:57 |
|
| 10/24/2014 |
Run |
|
Trail |
4.0 mi |
1:30:58 |
22:55 |
|
| 10/23/2014 |
Run |
|
Trail |
4.2 mi |
1:34:32 |
22:41 |
|
| 10/21/2014 |
Run |
|
Trail |
5.6 mi |
1:14:28 |
13:20 |
|
| 10/3/2014 |
Run |
|
Trail |
13.2 mi |
3:36:32 |
16:23 |
|
| 9/27/2014 |
Run |
|
Trail |
14.5 mi |
3:14:47 |
13:27 |
|
| 9/24/2014 |
Run |
|
Trail |
6.7 mi |
1:29:10 |
13:15 |
|
| 9/20/2014 |
Run |
|
Trail |
15.9 mi |
3:49:20 |
14:28 |
|
| 9/13/2014 |
Run |
|
Trail |
16.0 mi |
3:23:17 |
12:41 |
|
| 9/6/2014 |
Run |
|
Trail |
13.2 mi |
3:22:50 |
15:23 |
|
| 8/30/2014 |
Run |
|
Trail |
11.3 mi |
2:29:37 |
13:16 |
|
| 8/23/2014 |
Run |
|
Trail |
15.2 mi |
4:03:01 |
16:00 |
|
| 8/9/2014 |
Run |
|
Trail |
10.2 mi |
2:49:12 |
16:41 |
|
| 8/6/2014 |
Run |
|
Trail |
4.4 mi |
2:15:09 |
30:52 |
|
| 8/5/2014 |
Run |
|
Trail |
4.6 mi |
1:13:44 |
16:11 |
|
| 8/3/2014 |
Run |
|
Trail |
10.6 mi |
2:34:31 |
14:39 |
|
| 7/31/2014 |
Run |
|
Trail |
3.8 mi |
1:45:05 |
27:48 |
|
| 7/30/2014 |
Run |
|
Trail |
5.7 mi |
1:16:13 |
13:23 |
|
| 7/5/2014 |
Run |
|
Trail |
5.4 mi |
1:25:23 |
15:46 |
|
| 7/3/2014 |
Run |
|
Trail |
6.9 mi |
1:46:55 |
15:36 |
|
| 7/2/2014 |
Run |
|
Trail |
4.3 mi |
1:13:30 |
17:06 |
|
| 5/3/2014 |
Run |
|
Trail |
9.5 mi |
1:50:49 |
11:40 |
|
| 4/26/2014 |
Run |
|
Trail |
14.5 mi |
3:58:57 |
16:27 |
|
| 4/19/2014 |
Run |
|
Trail |
14.3 mi |
3:01:12 |
12:42 |
|
| 4/5/2014 |
Run |
|
Trail |
12.4 mi |
2:54:08 |
14:06 |
|
| 4/2/2014 |
Run |
|
Trail |
7.0 mi |
1:47:30 |
15:22 |
|
| 4/1/2014 |
Run |
|
Trail |
4.1 mi |
1:21:37 |
19:49 |
|
| 3/29/2014 |
Run |
|
Trail |
9.9 mi |
1:50:07 |
11:06 |
|
| 3/23/2014 |
Run |
|
Trail |
7.7 mi |
1:35:01 |
12:26 |
|
| 3/15/2014 |
Run |
|
Trail |
15.2 mi |
3:31:24 |
13:57 |
|
| 3/8/2014 |
Run |
|
Trail |
15.1 mi |
3:04:03 |
12:11 |
|
| 2/22/2014 |
Run |
|
Trail |
11.1 mi |
2:09:45 |
11:41 |
|
| 2/20/2014 |
Run |
|
Trail |
6.6 mi |
1:14:14 |
11:15 |
|
| 2/8/2014 |
Run |
|
Trail |
14.0 mi |
3:01:09 |
13:00 |
|
| 2/1/2014 |
Run |
|
Trail |
16.3 mi |
3:30:33 |
12:58 |
|
| 1/25/2014 |
Run |
|
Trail |
8.5 mi |
1:45:27 |
12:26 |
|
| 1/18/2014 |
Run |
|
Trail |
17.3 mi |
3:47:19 |
13:10 |
|
| 1/7/2014 |
Run |
|
Trail |
8.0 mi |
1:30:38 |
11:19 |
|
| 12/3/2013 |
Run |
|
Trail |
4.9 mi |
1:27:52 |
17:56 |
|
| 11/21/2013 |
Run |
|
Trail |
8.7 mi |
1:48:42 |
12:28 |
|
| 11/19/2013 |
Run |
|
Trail |
4.3 mi |
1:02:30 |
14:39 |
|
| 11/9/2013 |
Run |
|
Trail |
9.4 mi |
1:41:14 |
10:46 |
|
| 11/2/2013 |
Run |
|
Trail |
6.7 mi |
1:09:16 |
10:25 |
|
| 11/2/2013 |
Run |
|
Trail |
4.1 mi |
1:16:57 |
18:49 |
|
| 9/28/2013 |
Run |
|
Trail |
8.1 mi |
1:59:01 |
14:46 |
|
| 9/14/2013 |
Run |
|
Trail |
6.2 mi |
1:37:51 |
15:55 |
|
| 8/24/2013 |
Run |
|
Trail |
3.0 mi |
47:38 |
15:53 |
|
| 8/24/2013 |
Run |
|
Trail |
7.1 mi |
1:51:42 |
15:47 |
|
| 8/10/2013 |
Run |
|
Trail |
10.1 mi |
2:22:10 |
14:08 |
|
| 8/3/2013 |
Run |
|
Trail |
5.5 mi |
1:25:28 |
15:38 |
|
| 8/3/2013 |
Run |
|
Trail |
3.2 mi |
56:54 |
17:54 |
|
| 8/3/2013 |
Run |
|
Trail |
5.7 mi |
1:32:03 |
16:03 |
|
| 7/31/2013 |
Run |
|
Trail |
7.6 mi |
1:50:18 |
14:32 |
|
| 7/29/2013 |
Run |
|
Trail |
5.6 mi |
1:10:14 |
12:28 |
|
| 6/20/2013 |
Run |
|
Trail |
5.8 mi |
1:14:58 |
12:56 |
|
| 6/1/2013 |
Run |
|
Trail |
20.2 mi |
4:28:03 |
13:19 |
|
| 5/18/2013 |
Run |
|
Trail |
20.2 mi |
4:51:12 |
14:28 |
|
| 5/11/2013 |
Run |
|
Trail |
20.3 mi |
3:49:32 |
11:21 |
|
| 5/9/2013 |
Run |
|
Trail |
8.1 mi |
1:30:35 |
11:12 |
|
| 4/28/2013 |
Run |
|
Trail |
11.0 mi |
2:21:44 |
12:54 |
|
| 4/21/2013 |
Run |
|
Trail |
16.1 mi |
3:22:38 |
12:35 |
|
| 4/13/2013 |
Run |
|
Trail |
14.2 mi |
2:43:12 |
11:30 |
|
| 3/30/2013 |
Run |
|
Trail |
11.1 mi |
2:36:46 |
14:11 |
|
| 3/25/2013 |
Run |
|
Trail |
9.3 mi |
1:51:50 |
12:02 |
|
| 3/21/2013 |
Run |
|
Trail |
10.1 mi |
1:47:40 |
10:43 |
|
| 3/16/2013 |
Run |
|
Trail |
25.0 mi |
5:24:26 |
12:59 |
|
| 3/13/2013 |
Run |
|
Trail |
9.0 mi |
1:56:04 |
12:51 |
|
| 3/10/2013 |
Run |
|
Trail |
6.0 mi |
1:17:04 |
12:51 |
|
| 3/2/2013 |
Run |
|
Trail |
18.1 mi |
3:44:40 |
12:24 |
|
| 3/1/2013 |
Run |
|
Trail |
5.1 mi |
56:51 |
11:15 |
|
| 2/26/2013 |
Run |
|
Trail |
10.9 mi |
2:14:48 |
12:23 |
|
| 2/18/2013 |
Run |
|
Trail |
8.0 mi |
1:39:15 |
12:25 |
|
| 2/16/2013 |
Run |
|
Trail |
21.2 mi |
4:20:44 |
12:18 |
|
| 2/12/2013 |
Run |
|
Trail |
5.1 mi |
1:00:01 |
11:51 |
|
| 2/9/2013 |
Run |
|
Trail |
21.3 mi |
4:14:44 |
12:00 |
|
| 2/3/2013 |
Run |
|
Trail |
9.1 mi |
1:50:49 |
12:11 |
|
| 2/2/2013 |
Run |
|
Trail |
15.1 mi |
3:23:35 |
13:28 |
|
| 1/26/2013 |
Run |
|
Trail |
18.7 mi |
3:34:59 |
11:30 |
|
| 1/24/2013 |
Run |
|
Trail |
10.6 mi |
2:01:55 |
11:30 |
|
| 1/20/2013 |
Run |
|
Trail |
16.1 mi |
3:20:50 |
12:30 |
|
| 1/18/2013 |
Run |
|
Trail |
10.2 mi |
2:13:08 |
13:08 |
|
| 1/12/2013 |
Run |
|
Trail |
15.9 mi |
3:16:44 |
12:21 |
|
|