Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/1/2013 Bike   Easy   1:00:00   2/17/2013 Bike   Easy   20:00   6/14/2013 Bike   Easy 9.3 mi 52:18 5:37 6/16/2013 Bike   Easy 8.2 mi 47:20 5:48 6/22/2013 Bike   Easy 7.6 mi 47:57 6:21 9/10/2013 Bike   Easy 8.3 mi 55:27 6:39 6/25/2014 Bike   Easy 7.7 mi 35:13 4:37 8/12/2014 Bike   Easy 14.3 mi 54:41 3:51 8/25/2014 Bike   Easy 9.4 mi 54:39 5:49 8/29/2014 Bike   Easy 3.0 mi 17:39 5:58 9/1/2014 Bike   Easy 9.4 mi 54:39 5:49 9/10/2014 Bike   Easy 11.0 mi 48:40 4:26 9/11/2014 Bike   Easy 21.0 mi 2:08:57 6:09 9/12/2014 Bike   Easy 8.0 mi 44:00 5:30 9/18/2014 Bike   Easy 9.7 mi 51:44 5:19 10/6/2014 Bike   Easy 0.8 mi 4:23 5:34 10/6/2014 Bike   Easy 18.5 mi 1:45:16 5:42 10/7/2014 Bike   Easy 20.0 mi 1:47:07 5:22 7/23/2013 Bike   Hill 6.8 mi 45:00 6:38 9/16/2014 Bike   Long 19.9 mi 1:51:14 5:37 9/19/2014 Bike   Long 19.9 mi 1:43:07 5:11 9/22/2014 Bike   Long 19.9 mi 1:42:00 5:08 10/8/2014 Bike   Long 45.2 mi 3:17:26 4:23 9/14/2014 Bike   Tempo 10.2 mi 38:08 3:46 10/25/2014 Bike   Tempo 20.1 mi 1:14:31 3:43 6/24/2013 Bike   Default 5.9 mi 41:07 7:00 7/3/2013 Bike   Default 6.6 mi 40:34 6:10 11/19/2013 Bike   Default 2.8 mi 13:39 4:53 4/12/2014 Bike   Default 19.8 mi 1:46:56 5:24 4/15/2014 Bike   Default 19.8 mi 1:42:11 5:10 4/22/2014 Bike   Default 15.9 mi 1:31:46 5:47 4/28/2014 Bike   Default 8.0 mi 43:55 5:32 5/5/2014 Bike   Default 8.9 mi 46:51 5:17 5/7/2014 Bike   Default 16.4 mi 1:16:15 4:40 5/8/2014 Bike   Default 21.1 mi 1:42:46 4:53 5/10/2014 Bike   Default 40.2 mi 3:11:22 4:46 5/13/2014 Bike   Default 11.3 mi 46:25 4:08 5/15/2014 Bike   Default 5.1 mi 19:44 3:55 5/16/2014 Bike   Default 7.7 mi 41:24 5:21 5/16/2014 Bike   Default 5.1 mi 19:50 3:54 5/17/2014 Bike   Default 24.9 mi 2:53:01 6:57 5/19/2014 Bike   Default 13.7 mi 55:58 4:07 5/22/2014 Bike   Default 22.1 mi 2:08:06 5:49 5/24/2014 Bike   Default 19.8 mi 1:32:04 4:39 5/26/2014 Bike   Default 43.1 mi 2:57:11 4:07 5/31/2014 Bike   Default 10.1 mi 36:14 3:37 6/4/2014 Bike   Default 9.7 mi 53:11 5:29 6/6/2014 Bike   Default 5.7 mi 25:51 4:31 6/7/2014 Bike   Default 19.7 mi 1:39:18 5:03 6/20/2014 Bike   Default 7.8 mi 42:13 5:24 6/21/2014 Bike   Default 7.8 mi 37:33 4:50 7/9/2014 Bike   Default 12.1 mi 49:15 4:05 7/12/2014 Bike   Default 50.2 mi 3:18:46 3:58 7/14/2014 Bike   Default 21.0 mi 1:23:43 4:00 7/15/2014 Bike   Default 14.0 mi 59:31 4:15 7/18/2014 Bike   Default 1.5 mi 5:28 3:33 7/18/2014 Bike   Default 8.0 mi 45:00 5:38 7/19/2014 Bike   Default 58.4 mi 3:54:51 4:02 7/23/2014 Bike   Default 4.7 mi 19:23 4:07 7/25/2014 Bike   Default 7.6 mi 42:30 5:35 8/18/2014 Bike   Default 5.6 mi 21:26 3:51 8/24/2014 Bike   Default 14.6 mi 1:02:22 4:16 9/10/2014 Bike   Default 6.6 mi 35:44 5:26 10/10/2014 Bike   Default 20.0 mi 2:04:34 6:14 10/14/2014 Bike   Default 19.9 mi 1:51:46 5:38 10/20/2014 Bike   Default 20.2 mi 1:48:46 5:23 10/22/2014 Bike   Default 9.8 mi 53:00 5:25 10/23/2014 Bike   Default 6.4 mi 36:11 5:42 10/24/2014 Bike   Default 8.1 mi 45:48 5:41 10/28/2014 Bike   Default 19.9 mi 1:40:08 5:03 11/7/2014 Bike   Default 12.5 mi 1:12:48 5:50 11/9/2014 Bike   Default 27.1 mi 1:49:23 4:03 11/28/2014 Bike   Default 11.6 mi 53:25 4:37 11/30/2014 Bike   Default 20.2 mi 1:51:44 5:32 12/6/2014 Bike   Default 20.1 mi 1:50:42 5:32 1/27/2011 Hike   Default 5.5 mi 1:39:22 18:04 4/29/2014 Other   Default 3.2 mi 30:00 9:23 11/5/2014 Other   Default 3.5 mi 40:02 11:27 11/13/2014 Other   Default 6.0 mi 1:12:00 12:00 11/20/2014 Other   Default   30:00   1/5/2009 Run   Base 4.5 mi 43:07 9:42 1/8/2009 Run   Base 6.9 mi 1:07:44 9:54 1/12/2009 Run   Base 6.1 mi 57:09 9:27 1/22/2009 Run   Base 2.0 mi 19:39 9:50 2/3/2009 Run   Base 6.1 mi 1:00:49 10:04 2/5/2009 Run   Base 5.3 mi 58:42 11:11 2/5/2009 Run   Base 6.1 mi 59:24 9:50 2/12/2009 Run   Base 3.1 mi 30:46 9:56 2/13/2009 Run   Base 6.1 mi 58:01 9:31 2/17/2009 Run   Base 6.1 mi 1:00:42 9:58 2/27/2009 Run   Base 6.1 mi 1:06:37 10:56 3/1/2009 Run   Base 6.1 mi 58:27 9:35 3/11/2009 Run   Base 6.1 mi 56:00 9:11 3/17/2009 Run   Base 8.3 mi 1:18:08 9:25 3/19/2009 Run   Base 10.8 mi 1:46:20 9:51 3/23/2009 Run   Base 6.1 mi 59:03 9:41 3/26/2009 Run   Base 6.1 mi 57:27 9:26 3/30/2009 Run   Base 3.4 mi 33:05 9:44 4/6/2009 Run   Base 6.1 mi 56:30 9:16 4/7/2009 Run   Base 4.5 mi 41:43 9:17