| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2015 |
Run |
|
Default |
7.9 mi |
2:32:47 |
19:16 |
 |
| 5/11/2015 |
Run |
|
Default |
1.8 mi |
31:06 |
16:55 |
|
| 5/10/2015 |
Run |
|
Default |
8.3 mi |
2:45:04 |
19:57 |
|
| 5/9/2015 |
Run |
|
Default |
26.3 mi |
6:35:03 |
15:01 |
|
| 5/7/2015 |
Run |
|
Default |
12.0 mi |
3:13:08 |
16:10 |
|
| 5/6/2015 |
Run |
|
Default |
12.1 mi |
3:16:15 |
16:11 |
|
| 5/5/2015 |
Run |
|
Default |
10.5 mi |
1:42:42 |
9:50 |
|
| 5/4/2015 |
Run |
|
Default |
11.2 mi |
2:28:52 |
13:17 |
|
| 5/3/2015 |
Run |
|
Default |
7.7 mi |
1:45:58 |
13:42 |
|
| 5/3/2015 |
Run |
|
Default |
5.1 mi |
1:12:06 |
14:14 |
|
| 5/3/2015 |
Run |
|
Default |
2.9 mi |
45:42 |
15:33 |
|
| 5/2/2015 |
Run |
|
Default |
13.2 mi |
1:52:49 |
8:32 |
|
| 4/29/2015 |
Run |
|
Default |
6.1 mi |
57:50 |
9:33 |
|
| 4/9/2015 |
Run |
|
Default |
8.9 mi |
2:34:54 |
17:27 |
|
| 4/7/2015 |
Run |
|
Default |
1.7 mi |
28:05 |
16:14 |
|
| 4/6/2015 |
Run |
|
Default |
3.9 mi |
1:31:01 |
23:39 |
|
| 4/6/2015 |
Run |
|
Easy |
10.1 mi |
2:00:00 |
11:53 |
|
| 4/4/2015 |
Run |
|
Default |
8.7 mi |
2:32:40 |
17:29 |
|
| 10/29/2014 |
Run |
Moffett Air Field Circle |
Default |
10.9 mi |
3:04:55 |
17:02 |
|
| 10/26/2014 |
Run |
Randome Road Home |
Default |
3.1 mi |
1:25:32 |
27:41 |
|
| 10/25/2014 |
Run |
Randome Road Home |
Default |
6.0 mi |
1:32:00 |
15:20 |
|
| 10/24/2014 |
Run |
Random Road To Work |
Default |
3.5 mi |
50:00 |
14:18 |
|
| 10/20/2014 |
Run |
Moffett Air Field Circle |
Default |
10.3 mi |
2:29:41 |
14:32 |
|
| 10/19/2014 |
Run |
Stevens Creek Trail Shoreline |
Default |
12.1 mi |
2:17:10 |
11:20 |
|
| 10/18/2014 |
Run |
Stevens Creek Trail Shoreline |
Default |
12.1 mi |
2:17:10 |
11:20 |
|
| 10/17/2014 |
Run |
Stevens Creek Trail Shoreline |
Default |
5.2 mi |
55:54 |
10:50 |
|
| 10/15/2014 |
Run |
Stevens Creek Trail Shoreline |
Long |
10.0 mi |
2:05:23 |
12:30 |
|
| 10/14/2014 |
Run |
Stevens Creek Trail Shoreline |
Long |
10.4 mi |
2:13:28 |
12:52 |
|
| 10/13/2014 |
Run |
Stevens Creek Trail Shoreline |
Long |
6.7 mi |
1:07:50 |
10:12 |
|
| 3/12/2012 |
Run |
Stevens Creek Trail |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/11/2012 |
Run |
Stevens Creek Trail |
Long |
8.0 mi |
1:30:00 |
11:15 |
|
| 3/4/2012 |
Run |
Napa Valley Marathon 2011 |
Race |
26.5 mi |
4:52:00 |
11:02 |
|
| 2/18/2012 |
Run |
Stevens Creek Trail |
Long |
16.0 mi |
2:45:00 |
10:19 |
|
| 2/10/2012 |
Run |
MtView to PaloAlto |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 1/1/2012 |
Run |
Mission Peak Downhill |
Hill |
2.8 mi |
1:00:00 |
21:26 |
|
| 1/1/2012 |
Run |
Mission Peak Up Hill |
Hill |
2.8 mi |
55:00 |
19:39 |
|
| 12/31/2011 |
Run |
San Antoniao ranch |
Hill |
7.0 mi |
1:40:00 |
14:18 |
|
| 12/28/2011 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
51:23 |
8:34 |
|
| 12/24/2011 |
Run |
PG&E Trail |
Hill |
10.0 mi |
2:40:00 |
16:00 |
|
| 12/21/2011 |
Run |
Mission Peak Downhill |
Hill |
3.2 mi |
32:00 |
10:00 |
|
| 12/21/2011 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 12/20/2011 |
Run |
Mission Peak Up Hill |
Tempo |
3.2 mi |
51:33 |
16:07 |
|
| 12/15/2011 |
Run |
Stevens Creek Trail |
Easy |
8.0 mi |
1:39:17 |
12:25 |
|
| 12/13/2011 |
Run |
Stevens Creek Trail |
Tempo |
1.0 mi |
7:04 |
7:04 |
|
| 12/13/2011 |
Run |
Stevens Creek Trail |
Easy |
6.5 mi |
58:11 |
8:58 |
|
| 12/9/2011 |
Run |
Stevens Creek Trail |
Easy |
5.4 mi |
46:31 |
8:39 |
|
| 12/9/2011 |
Run |
Stevens Creek Trail |
Easy |
4.8 mi |
43:26 |
9:09 |
|
| 12/1/2011 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
59:38 |
9:57 |
|
| 11/19/2011 |
Run |
Stevens Creek Trail |
Long |
16.0 mi |
2:26:17 |
9:09 |
|
| 11/18/2011 |
Run |
Stevens Creek Trail |
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 11/16/2011 |
Run |
Stevens Creek Trail |
Interval |
2.8 mi |
21:35 |
7:43 |
|
| 11/13/2011 |
Run |
Stevens Creek Trail |
Easy |
6.2 mi |
53:48 |
8:41 |
|
| 11/6/2011 |
Run |
Stevens Creek Trail |
Interval |
6.2 mi |
51:00 |
8:14 |
|
| 11/4/2011 |
Run |
Stevens Creek Trail |
Easy |
2.8 mi |
27:00 |
9:39 |
|
| 11/1/2011 |
Run |
Stevens Creek Trail |
Interval |
6.2 mi |
49:41 |
8:01 |
|
| 10/30/2011 |
Run |
Stevens Creek Trail |
Easy |
6.2 mi |
54:00 |
8:43 |
|
| 9/25/2011 |
Run |
Trailblazer |
Race |
10.0 km |
48:50 |
7:52 |
|
| 9/20/2011 |
Run |
Stevens Creek Trail |
Easy |
4.8 mi |
46:28 |
9:41 |
|
| 9/18/2011 |
Run |
NorCal |
Race |
26.6 mi |
4:36:03 |
10:24 |
|
| 9/15/2011 |
Run |
MtView to PaloAlto |
Easy |
9.0 mi |
1:40:00 |
11:07 |
|
| 9/10/2011 |
Run |
Home2Work |
Jogging |
1.7 mi |
29:16 |
17:13 |
|
| 9/10/2011 |
Run |
Home2Work |
LHR |
11.4 mi |
2:04:13 |
10:54 |
|
| 9/9/2011 |
Run |
MtView to PaloAlto |
Jogging |
3.3 mi |
1:00:00 |
18:11 |
|
| 9/8/2011 |
Run |
MtView to PaloAlto |
Easy |
6.8 mi |
1:16:00 |
11:11 |
|
| 9/8/2011 |
Run |
MtView to PaloAlto |
Jogging |
3.0 mi |
45:00 |
15:00 |
|
| 9/7/2011 |
Run |
Stevens Creek Trail |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 9/6/2011 |
Run |
Stevens Creek Trail |
Jogging |
2.0 mi |
31:00 |
15:30 |
|
| 9/6/2011 |
Run |
Stevens Creek Trail |
LHR |
5.0 mi |
47:16 |
9:28 |
|
| 9/4/2011 |
Run |
Stevens Creek Trail |
Long |
12.6 mi |
2:04:54 |
9:55 |
|
| 9/3/2011 |
Run |
NorthCal Trail |
Long |
20.0 mi |
3:11:00 |
9:33 |
|
| 9/2/2011 |
Run |
Work2Home |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 9/2/2011 |
Run |
Stevens Creek Trail |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 8/31/2011 |
Run |
Stevens Creek Trail |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 8/31/2011 |
Run |
MtView to PaloAlto |
LHR |
7.0 mi |
1:13:00 |
10:26 |
|
| 8/30/2011 |
Run |
Stevens Creek Trail |
LHR |
6.0 mi |
1:01:50 |
10:19 |
|
| 8/29/2011 |
Run |
Stevens Creek Trail |
Easy |
2.5 mi |
28:20 |
11:20 |
|
| 8/29/2011 |
Run |
Stevens Creek Trail |
Jogging |
2.0 mi |
31:00 |
15:30 |
|
| 8/28/2011 |
Run |
Stevens Creek Trail |
Long |
14.8 mi |
2:14:54 |
9:07 |
|
| 8/27/2011 |
Run |
LGCT |
Long |
17.3 mi |
2:53:49 |
10:02 |
|
| 8/25/2011 |
Run |
MtView to PaloAlto |
LHR |
5.6 mi |
56:35 |
10:07 |
|
| 8/25/2011 |
Run |
MtView to PaloAlto |
Jogging |
0.6 mi |
10:35 |
16:33 |
|
| 8/24/2011 |
Run |
Stevens Creek Trail |
LHR |
2.9 mi |
25:45 |
8:57 |
|
| 8/23/2011 |
Run |
Stevens Creek Trail |
LHR |
7.9 mi |
1:27:17 |
11:03 |
|
| 8/23/2011 |
Run |
Stevens Creek Trail |
LHR |
5.9 mi |
58:43 |
10:03 |
|
| 8/23/2011 |
Run |
Stevens Creek Trail |
Jogging |
2.0 mi |
29:00 |
14:30 |
|
| 8/22/2011 |
Run |
Stevens Creek Trail |
Easy |
2.9 mi |
25:05 |
8:43 |
|
| 8/22/2011 |
Run |
Stevens Creek Trail |
Jogging |
2.0 mi |
28:40 |
14:20 |
|
| 8/18/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
41:00 |
13:40 |
|
| 8/18/2011 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 8/17/2011 |
Run |
Stevens Creek Trail |
Tempo |
2.8 mi |
23:59 |
8:34 |
|
| 8/16/2011 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
56:50 |
9:29 |
|
| 8/15/2011 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
54:47 |
9:08 |
|
| 8/14/2011 |
Run |
Treadmill |
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 8/11/2011 |
Run |
Stevens Creek Trail |
Jogging |
2.0 mi |
35:00 |
17:30 |
|
| 8/11/2011 |
Run |
Stevens Creek Trail |
Easy |
4.8 mi |
48:59 |
10:13 |
|
| 8/9/2011 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
55:50 |
9:19 |
|
| 8/9/2011 |
Run |
Stevens Creek Trail |
Easy |
2.9 mi |
27:38 |
9:42 |
|
| 8/8/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/8/2011 |
Run |
Stevens Creek Trail |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/8/2011 |
Run |
Home2Work |
Jogging |
2.0 mi |
32:00 |
16:00 |
|