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Summary
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Run: Tempo
Previous
Next
10/2/2007
Date
6:30 PM
Time
5 km
Distance
29:06
Duration
9:22 mi
Pace
Equipment
New Balance 992 (11Black992)
Health
Weight
197 lb
kilojoules
1938
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
On the Long Run
Notes
Last Class run
Comments
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