Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Joe Nation's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/11/2007
Date
5:49 AM
Time
4 mi
Distance
39:33
Duration
9:54 mi
Pace
Equipment
New Balance 992 (Black)
Health
Weight
199.4 lb
kilojoules
2525
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Long Short Run to the 6
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help