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Summary
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Run: Tempo
Previous
Next
8/16/2007
Date
7:20 AM
Time
1 mi
Distance
9:40
Duration
9:40 mi
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
197 lb
kilojoules
624
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
On the Long Run
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