| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2009 |
Run |
up the beach |
Easy |
6.2 mi |
1:14:53 |
12:05 |
 |
| 12/29/2008 |
Run |
up the beach |
Easy |
6.5 mi |
1:14:21 |
11:23 |
|
| 12/28/2008 |
Run |
up the beach |
Easy |
4.7 mi |
1:01:49 |
13:05 |
|
| 12/25/2008 |
Run |
up the beach |
Easy |
6.3 mi |
1:10:55 |
11:12 |
|
| 12/24/2008 |
Run |
up the beach |
Easy |
6.3 mi |
1:07:54 |
10:43 |
|
| 12/23/2008 |
Run |
up the beach |
Easy |
6.2 mi |
1:08:20 |
11:02 |
|
| 12/20/2008 |
Run |
up the beach |
Easy |
4.3 mi |
43:50 |
10:12 |
|
| 12/19/2008 |
Run |
up the beach |
Easy |
4.3 mi |
40:30 |
9:26 |
|
| 12/24/2007 |
Run |
up the beach |
Easy |
4.3 mi |
46:00 |
10:42 |
|
| 12/24/2006 |
Run |
up the beach |
Easy |
4.3 mi |
45:16 |
10:32 |
|
|