Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/9/2006 Run Fitness Four Mile Race 4.0 mi 37:15 9:19 11/19/2006 Run Fitness Four Mile Race 4.0 mi 38:02 9:31 9/8/2007 Run Fitness Four Mile Race 4.0 mi 38:07 9:32