| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/18/2006 |
Run |
06 miles - Putney to Isleworth |
Long |
6.1 mi |
57:36 |
9:31 |
 |
| 12/28/2006 |
Run |
06 miles - Putney to Isleworth |
Long |
6.1 mi |
54:00 |
8:49 |
|
| 1/10/2007 |
Run |
06 miles - Putney to Isleworth |
Long |
6.2 mi |
53:12 |
8:36 |
|
| 2/1/2007 |
Run |
06 miles - Putney to Isleworth |
Tempo |
7.0 mi |
1:00:03 |
8:35 |
|
| 2/15/2007 |
Run |
06 miles - Putney to Isleworth |
Tempo |
8.1 mi |
1:09:57 |
8:39 |
|
| 2/8/2007 |
Run |
06 miles - Putney to Isleworth |
Tempo |
8.2 mi |
1:09:31 |
8:29 |
|
| 1/13/2007 |
Run |
06 miles - Putney to Isleworth |
Long |
12.5 mi |
1:57:42 |
9:25 |
|