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Summary
Calendar
Workouts
Equipment
Courses
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
4/15/2024
Run
Default
42.9 km
3:46:58
5:18
12/9/2023
Run
Default
42.5 km
3:28:46
4:55
4/15/2023
Run
Race
42.2 km
3:17:44
4:42
3/7/2015
Run
Motutapu
Race
39.8 km
4:41:45
7:05
10/25/2015
Run
Random
Trail
35.0 km
6:00:00
10:18
5/21/2022
Run
Long
34.0 km
2:45:33
4:52
2/1/2015
Run
Random
Long
34.0 km
3:52:30
6:51
10/22/2023
Run
Default
33.9 km
3:00:07
5:20
6/4/2022
Run
Default
33.7 km
2:42:55
4:50
9/7/2014
Run
Red Rocks Double Loop
Long
33.7 km
4:41:30
8:22
3/11/2023
Run
Track
33.7 km
2:45:19
4:55
5/27/2013
Run
Heartbreak Run
Long
32.8 km
3:57:10
7:14
3/2/2024
Run
Easy
32.2 km
2:52:26
5:22
6/10/2023
Run
Default
32.0 km
2:44:45
5:09
8/31/2014
Run
Skyline
Long
31.0 km
4:30:00
8:43
9/24/2022
Run
Track
30.4 km
2:33:35
5:04
4/9/2022
Run
Easy
30.3 km
2:34:02
5:06
2/6/2015
Run
Taupo Random
Long
30.2 km
3:00:30
5:59
2/24/2024
Run
Default
30.0 km
2:32:56
5:06
9/2/2023
Run
Track
30.0 km
2:45:31
5:31
3/25/2023
Run
Track
30.0 km
2:19:34
4:39
3/23/2024
Run
Default
29.1 km
2:24:04
4:57
3/4/2023
Run
Default
29.0 km
2:21:32
4:53
5/5/2013
Run
Round the Bays - via Seatoun
Long
27.3 km
3:01:10
6:38
11/22/2023
Run
Tempo
27.0 km
2:18:12
5:07
11/12/2023
Run
Default
27.0 km
2:31:07
5:36
7/13/2014
Run
Taupo Random
Trail
27.0 km
2:25:00
5:23
11/26/2023
Run
Long
26.0 km
2:15:36
5:13
2/5/2023
Run
Default
25.3 km
2:02:50
4:52
10/29/2022
Run
Track
25.0 km
2:16:43
5:28
6/4/2023
Run
Easy
25.0 km
2:10:02
5:12
11/15/2014
Run
Random Course
Race
25.0 km
2:08:52
5:10
6/1/2013
Run
Round the Bays twice
Long
24.8 km
2:30:12
6:04
2/3/2024
Run
Track
24.7 km
2:11:21
5:20
5/29/2022
Run
Long
24.4 km
2:00:44
4:58
8/5/2023
Run
Default
24.3 km
2:03:10
5:05
5/30/2024
Run
Easy
24.2 km
2:09:13
5:21
5/7/2023
Run
Long
24.0 km
2:00:53
5:02
5/20/2023
Run
Default
24.0 km
1:55:44
4:50
1/24/2015
Run
Jumbo Holdsworth
Race
24.0 km
3:36:40
9:02
3/22/2023
Run
Default
23.6 km
2:05:02
5:18
8/16/2014
Run
Swallow's Loop of Death
Hill
23.5 km
3:47:00
9:40
7/27/2014
Run
Swallow's Loop of Death
Hill
23.5 km
3:04:00
7:50
4/24/2022
Run
Easy
23.1 km
1:54:14
4:58
4/1/2023
Run
Track
23.0 km
1:50:52
4:49
2/25/2023
Run
Easy
23.0 km
2:02:25
5:20
3/1/2014
Run
Random Course
Long
23.0 km
2:23:00
6:14
12/21/2014
Run
Hataitai-Breaker Bay Loop
Long
23.0 km
2:02:00
5:19
12/14/2014
Run
Hataitai-Breaker Bay Loop
Long
23.0 km
2:10:00
5:40
1/10/2015
Run
Jumbo Holdsworth
Hill
22.0 km
4:00:00
10:55
12/20/2014
Run
Swallow's Loop of Death
Hill
22.0 km
3:25:00
9:20
7/6/2014
Run
Rimutaka Rail Trail
Long
22.0 km
2:15:00
6:09
6/28/2014
Run
Loop of Death plus Red Rocks
Hill
22.0 km
2:44:00
7:28
4/26/2014
Run
Red Rocks 1.5
Long
21.7 km
2:32:30
7:02
4/5/2023
Run
Tempo
21.5 km
1:57:29
5:28
8/28/2016
Run
Random Course
Trail
21.5 km
2:30:00
6:59
12/10/2022
Run
Default
21.3 km
1:32:57
4:22
6/24/2023
Run
Race
21.3 km
1:24:27
3:58
2/7/2016
Run
Random Course
Long
21.2 km
1:43:00
4:52
11/22/2014
Run
Random Course
Race
21.2 km
1:31:23
4:19
9/23/2023
Run
Track
21.2 km
1:54:01
5:24
2/18/2023
Run
Default
21.1 km
1:32:23
4:23
9/7/2022
Run
Tempo
21.1 km
1:39:06
4:42
9/10/2022
Run
Track
21.1 km
1:53:11
5:22
10/19/2014
Run
Random Course
Race
21.1 km
1:29:06
4:14
2/28/2023
Run
Default
21.0 km
1:48:31
5:10
4/8/2023
Run
Track
21.0 km
1:47:42
5:08
10/16/2015
Run
Random
Long
21.0 km
1:45:00
5:00
1/19/2015
Run
Tip track Sanctuary run
Trail
21.0 km
2:21:00
6:43
8/24/2014
Run
Random
Hill
21.0 km
2:47:00
7:58
3/16/2014
Run
Random Course
Race
21.0 km
1:39:00
4:43
7/26/2014
Run
Clockwise Rerun of the Three Peaks
Long
20.9 km
2:21:00
6:46
9/17/2022
Run
Default
20.9 km
1:28:10
4:14
3/9/2014
Run
Breaker Bay
Long
20.8 km
2:16:00
6:33
12/3/2011
Run
Random Course
Long
20.7 km
2:22:24
6:53
10/28/2023
Run
Default
20.5 km
1:52:42
5:30
2/2/2014
Run
Round the Bays 20km
Long
20.5 km
2:01:30
5:57
10/20/2022
Run
Tempo
20.4 km
1:45:15
5:10
6/29/2014
Run
Loop of Death 95%
Hill
20.4 km
3:05:00
9:04
6/8/2014
Run
Three Peaks Event One
Long
20.4 km
2:15:00
6:37
11/3/2023
Run
Default
20.2 km
1:27:07
4:20
6/22/2014
Run
Swallow's Loop of Death Mistake
Hill
20.2 km
2:43:00
8:06
5/7/2022
Run
Track
20.1 km
1:27:28
4:22
8/19/2023
Run
Default
20.0 km
1:57:33
5:53
3/20/2024
Run
Easy
20.0 km
1:43:14
5:10
1/18/2015
Run
Skyline
Trail
20.0 km
2:30:00
7:30
6/25/2022
Run
Track
19.5 km
1:38:11
5:02
1/21/2015
Run
Skyline
Trail
19.4 km
2:21:00
7:18
1/28/2024
Run
Default
19.3 km
1:40:40
5:13
11/5/2022
Run
Track
19.0 km
1:44:04
5:29
7/9/2022
Run
Track
19.0 km
1:30:06
4:45
3/29/2014
Run
Random Mt Vic/ Evans Bay
Hill
19.0 km
2:00:00
6:19
3/29/2014
Run
Random Mt Vic/ Evans Bay
Hill
19.0 km
2:00:00
6:19
2/24/2014
Run
Taupo Random
Trail
19.0 km
1:52:00
5:54
3/30/2022
Run
Default
18.6 km
1:45:09
5:39
2/14/2015
Run
Karori Sanctuary x 2
Hill
18.6 km
2:20:00
7:32
3/23/2014
Run
Karori Sanctuary x 2
Trail
18.6 km
2:39:00
8:33
8/7/2022
Run
Long
18.3 km
1:37:02
5:18
12/14/2015
Run
Random
Long
18.3 km
1:45:00
5:45
5/18/2023
Run
Tempo
18.2 km
1:34:03
5:11
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