Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/29/2023 Run   Default 1.5 km 9:09 5:59
7/29/2023 Run   Default 1.5 km 9:19 6:06
9/9/2022 Run   Default 1.5 km 10:02 6:34
6/25/2023 Run   Default 1.5 km 8:16 5:25
5/25/2024 Run   Default 1.5 km 7:58 5:13
2/18/2023 Run   Default 1.5 km 13:07 8:31
4/19/2022 Run   Default 1.6 km 8:07 5:13
4/8/2022 Run   Default 1.6 km 9:57 6:21
4/28/2023 Run   Default 1.6 km 10:20 6:28
4/13/2024 Run   Default 1.6 km 9:07 5:42
10/23/2022 Run   Long 1.6 km 11:34 7:12
1/28/2023 Run   Default 1.6 km 8:10 5:03
12/30/2022 Run   Default 1.6 km 9:05 5:35
8/5/2022 Run   Default 1.7 km 11:41 7:05
4/9/2024 Run   Default 1.7 km 8:53 5:20
11/18/2023 Run   Default 1.7 km 9:19 5:35
4/5/2024 Run   Default 1.7 km 12:00 7:09
7/17/2022 Run   Default 1.7 km 16:16 9:35
5/26/2013 Run
Random Course
Easy 1.7 km 11:55 7:01
12/10/2022 Run   Default 1.7 km 12:34 7:19
5/13/2022 Run   Default 1.7 km 10:36 6:06
8/26/2023 Run   Track 1.8 km 10:14 5:50
4/15/2023 Run   Default 1.8 km 10:29 5:54
12/17/2022 Run   Default 1.9 km 10:51 5:45
4/15/2023 Run   Easy 1.9 km 15:05 7:52
5/15/2008 Run
Home to Stn
Easy 1.9 km 12:00 6:12
6/16/2008 Run
Home to Stn
Easy 1.9 km 13:00 6:43
7/16/2008 Run
Home to Stn
Easy 1.9 km 16:00 8:15
1/25/2009 Run
Home to Stn
Easy 1.9 km 11:00 5:41
10/22/2009 Run
Home to Stn
Easy 1.9 km 12:34 6:29
10/22/2009 Run
Home to Stn
Easy 1.9 km 10:52 5:37
10/27/2009 Run
Home to Stn
Easy 1.9 km 11:13 5:47
10/27/2009 Run
Home to Stn
Easy 1.9 km 10:36 5:28
11/4/2009 Run
Home to Stn
Easy 1.9 km 12:53 6:39
11/4/2009 Run
Home to Stn
Easy 1.9 km 10:24 5:22
11/24/2009 Run
Home to Stn
Easy 1.9 km 13:40 7:03
11/24/2009 Run
Home to Stn
Easy 1.9 km 13:25 6:55
3/3/2023 Run   Default 1.9 km 12:48 6:37
4/30/2022 Run   Track 2.0 km 7:59 4:04
4/29/2023 Run   Race 2.0 km 8:14 4:10
4/6/2009 Run
Random Course
Easy 2.0 km 18:00 9:00
6/26/2014 Run
Newtown Park Track
Tempo 2.0 km 6:25 3:13
2/4/2016 Run
Newtown Park Track
Tempo 2.0 km 7:05 3:33
8/7/2016 Run
Random
Easy 2.0 km 16:00 8:00
8/27/2016 Run
Newtown Park Track
Tempo 2.0 km 8:19 4:10
3/4/2023 Run   Track 2.0 km 16:41 8:19
4/24/2023 Run   Default 2.0 km 10:20 5:09
11/21/2023 Run   Default 2.0 km 10:56 5:27
5/27/2023 Run   Easy 2.0 km 11:37 5:46
4/29/2022 Run   Default 2.0 km 14:01 6:57
6/16/2023 Run   Default 2.0 km 11:12 5:33
12/17/2022 Run   Default 2.0 km 15:22 7:37
1/20/2023 Run   Default 2.0 km 18:32 9:11
6/24/2023 Run   Default 2.0 km 12:57 6:25
7/26/2023 Run   Default 2.0 km 11:16 5:33
4/15/2022 Run   Default 2.0 km 12:06 5:58
6/2/2023 Run   Default 2.0 km 13:24 6:37
6/17/2022 Run   Default 2.0 km 12:21 6:06
10/14/2022 Run   Default 2.0 km 12:32 6:09
7/2/2022 Run   Easy 2.1 km 11:29 5:35
1/6/2023 Run   Default 2.1 km 13:25 6:31
7/31/2023 Run   Default 2.1 km 15:01 7:14
10/9/2022 Run   Race 2.1 km 11:11 5:23
3/29/2022 Run   Default 2.1 km 13:42 6:32
12/22/2022 Run   Default 2.1 km 14:23 6:51
3/22/2023 Run   Default 2.1 km 11:58 5:41
1/1/2024 Run   Default 2.1 km 12:41 6:01
12/17/2022 Run   Default 2.1 km 11:58 5:39
8/21/2023 Run   Default 2.1 km 11:50 5:35
1/26/2024 Run   Default 2.1 km 15:49 7:28
7/19/2022 Run   Default 2.1 km 10:31 4:58
3/22/2023 Run   Default 2.1 km 15:16 7:11
7/19/2022 Run   Easy 2.1 km 12:37 5:54
4/26/2022 Run   Default 2.2 km 12:53 6:00
12/7/2023 Run   Default 2.2 km 13:16 6:11
4/15/2022 Run   Default 2.2 km 12:50 5:59
4/26/2022 Run   Easy 2.2 km 12:57 6:00
8/12/2014 Run
Random
Tempo 2.2 km 8:14 3:49
4/2/2024 Run   Default 2.2 km 13:07 6:05
9/17/2022 Run   Default 2.2 km 11:24 5:16
11/18/2023 Run   Easy 2.2 km 12:32 5:45
11/3/2023 Run   Default 2.2 km 12:28 5:43
8/20/2022 Run   Default 2.2 km 11:07 5:06
7/29/2022 Run   Default 2.2 km 16:26 7:29
7/2/2014 Run
Random
Easy 2.2 km 12:30 5:41
12/27/2022 Run   Default 2.2 km 16:32 7:31
7/15/2023 Run   Default 2.2 km 14:24 6:33
11/1/2023 Run   Default 2.2 km 13:28 6:04
1/31/2023 Run   Default 2.2 km 15:04 6:48
8/20/2023 Run   Default 2.2 km 16:29 7:24
4/2/2024 Run   Default 2.3 km 15:31 6:52
9/3/2022 Run   Track 2.3 km 15:30 6:48
12/5/2023 Run   Default 2.3 km 15:05 6:34
10/17/2023 Run   Default 2.3 km 13:26 5:49
10/23/2022 Default_30   Default 2.3 km 41:38 18:02
8/19/2023 Run   Default 2.3 km 14:03 6:02
5/26/2023 Run   Default 2.3 km 16:02 6:51
12/7/2023 Run   Default 2.4 km 16:25 7:00
3/12/2024 Run   Default 2.4 km 15:11 6:28
1/1/2024 Run   Default 2.4 km 16:38 7:05