Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/14/2011 |
Run |
|
Default |
1.5 mi |
30:00 |
20:00 |
|
6/17/2011 |
Run |
|
Default |
1.6 mi |
30:00 |
18:45 |
|
6/18/2011 |
Run |
|
Default |
1.7 mi |
33:00 |
19:25 |
|
6/20/2011 |
Run |
|
Default |
1.8 mi |
30:00 |
16:57 |
|
6/22/2011 |
Run |
|
Default |
1.8 mi |
30:00 |
16:24 |
|
6/25/2011 |
Run |
|
Default |
2.0 mi |
30:00 |
14:47 |
|
6/29/2011 |
Run |
|
Default |
1.6 mi |
23:00 |
14:45 |
|
6/30/2011 |
Run |
|
Default |
1.6 mi |
28:00 |
17:30 |
|
7/3/2011 |
Run |
|
Default |
1.7 mi |
25:00 |
14:59 |
|
7/5/2011 |
Run |
|
Default |
1.9 mi |
28:30 |
14:51 |
|
7/8/2011 |
Run |
|
Default |
2.0 mi |
29:00 |
14:30 |
|
7/10/2011 |
Run |
|
Default |
2.0 mi |
30:00 |
14:47 |
|
7/11/2011 |
Run |
|
Default |
2.0 mi |
30:00 |
14:47 |
|
7/19/2011 |
Run |
|
Default |
2.1 mi |
31:00 |
14:34 |
|
7/22/2011 |
Run |
|
Default |
2.1 mi |
31:00 |
14:34 |
|
7/24/2011 |
Run |
|
Default |
2.2 mi |
31:00 |
14:14 |
|
7/27/2011 |
Run |
|
Default |
2.5 mi |
33:30 |
13:18 |
|
7/30/2011 |
Run |
|
Default |
2.5 mi |
0:33 |
0:14 |
|
8/2/2011 |
Run |
|
Default |
2.4 mi |
30:00 |
12:40 |
|
8/3/2011 |
Run |
|
Default |
2.4 mi |
30:00 |
12:46 |
|
8/5/2011 |
Run |
|
Default |
2.1 mi |
30:00 |
14:06 |
|
8/9/2011 |
Bike |
|
Default |
2.4 mi |
30:00 |
12:46 |
|
8/12/2011 |
Run |
|
Default |
2.0 mi |
30:00 |
14:47 |
|
8/21/2011 |
Run |
|
Race |
3.1 mi |
41:30 |
13:24 |
|
8/23/2011 |
Bike |
|
Default |
5.0 mi |
30:00 |
6:00 |
|
8/24/2011 |
Bike |
|
Default |
6.5 mi |
30:00 |
4:37 |
|
8/25/2011 |
Run |
|
Default |
3.3 mi |
48:30 |
14:53 |
|
8/29/2011 |
Run |
|
Default |
3.2 mi |
45:00 |
14:15 |
|
8/31/2011 |
Run |
|
Default |
3.3 mi |
45:00 |
13:49 |
|
9/1/2011 |
Bike |
|
Default |
6.9 mi |
35:00 |
5:04 |
|
9/4/2011 |
Run |
|
Default |
3.1 mi |
44:00 |
14:12 |
|
9/11/2011 |
Run |
|
Default |
3.1 mi |
39:30 |
12:45 |
|
10/3/2011 |
Run |
|
Default |
3.9 mi |
1:15:00 |
19:29 |
|
10/14/2011 |
Run |
|
Default |
3.1 mi |
42:21 |
13:40 |
|
12/31/2011 |
Run |
|
Default |
2.0 mi |
33:00 |
16:16 |
|
1/9/2012 |
Run |
|
Default |
3.0 mi |
44:06 |
14:42 |
|
7/10/2012 |
Run |
|
Default |
3.1 mi |
32:46 |
10:35 |
|
7/23/2012 |
Run |
|
Default |
2.0 mi |
21:32 |
10:46 |
|
7/27/2012 |
Run |
|
Default |
2.1 mi |
25:00 |
12:09 |
|
7/31/2012 |
Run |
|
Default |
3.0 mi |
33:13 |
11:05 |
|
8/1/2012 |
Run |
|
Default |
3.0 mi |
35:00 |
11:40 |
|
8/2/2012 |
Run |
|
Default |
2.0 mi |
25:02 |
12:31 |
|
8/4/2012 |
Run |
|
Default |
4.1 mi |
53:37 |
13:15 |
|
8/7/2012 |
Run |
|
Default |
3.1 mi |
37:30 |
12:16 |
|
8/9/2012 |
Run |
|
Default |
3.1 mi |
35:00 |
11:27 |
|
8/12/2012 |
Run |
|
Default |
5.0 mi |
1:03:00 |
12:36 |
|
8/14/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
8/16/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
8/17/2012 |
Run |
|
Default |
3.9 mi |
55:00 |
14:13 |
|
8/19/2012 |
Run |
|
Default |
3.1 mi |
38:35 |
12:27 |
|
8/21/2012 |
Run |
|
Default |
3.1 mi |
45:00 |
14:43 |
|
8/23/2012 |
Run |
|
Default |
4.0 mi |
40:49 |
10:13 |
|
8/25/2012 |
Run |
|
Default |
6.0 mi |
57:22 |
9:34 |
|
8/29/2012 |
Run |
|
Default |
3.0 mi |
26:20 |
8:47 |
|
8/29/2012 |
Run |
|
Default |
1.3 mi |
11:37 |
8:57 |
|
9/1/2012 |
Run |
|
Default |
7.0 mi |
1:07:58 |
9:43 |
|
9/10/2012 |
Run |
|
Default |
2.0 mi |
21:30 |
10:45 |
|
9/12/2012 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
9/16/2012 |
Run |
|
Default |
6.2 mi |
1:21:05 |
13:05 |
|
9/20/2012 |
Run |
|
Default |
3.0 mi |
33:00 |
11:00 |
|
9/25/2012 |
Run |
|
Default |
3.0 mi |
37:00 |
12:20 |
|
9/27/2012 |
Run |
|
Default |
3.1 mi |
34:00 |
11:07 |
|
9/30/2012 |
Run |
|
Default |
7.0 mi |
1:40:00 |
14:23 |
|
10/6/2012 |
Run |
|
Default |
3.1 mi |
|
|
|
10/7/2012 |
Run |
|
Default |
8.0 mi |
2:00:00 |
15:02 |
|
10/14/2012 |
Run |
|
Default |
8.6 mi |
2:20:00 |
16:17 |
|
11/2/2012 |
Run |
|
Default |
3.1 mi |
34:14 |
11:03 |
|
11/4/2012 |
Run |
|
Default |
3.1 mi |
34:30 |
11:08 |
|
11/16/2012 |
Run |
|
Default |
1.5 mi |
|
|
|
11/22/2012 |
Run |
|
Default |
3.1 mi |
52:00 |
16:47 |
|
12/11/2012 |
Run |
|
Default |
3.1 mi |
38:17 |
12:29 |
|
12/12/2012 |
Run |
|
Default |
2.0 mi |
|
|
|
12/13/2012 |
Run |
|
Default |
3.0 mi |
33:37 |
11:04 |
|
12/15/2012 |
Run |
|
Default |
4.0 mi |
|
|
|
12/16/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
12/18/2012 |
Run |
|
Default |
3.1 mi |
38:30 |
12:35 |
|
12/19/2012 |
Run |
|
Default |
2.7 mi |
31:48 |
11:42 |
|
1/2/2013 |
Run |
|
Default |
3.1 mi |
45:00 |
14:43 |
|
1/5/2013 |
Run |
|
Default |
3.0 mi |
33:29 |
11:10 |
|
1/6/2013 |
Run |
|
Default |
6.2 mi |
1:16:01 |
12:13 |
|
1/10/2013 |
Run |
|
Default |
2.8 mi |
34:23 |
12:31 |
|
1/24/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
1/25/2013 |
Run |
|
Default |
0.8 mi |
|
|
|
1/27/2013 |
Run |
|
Default |
4.0 mi |
49:32 |
12:23 |
|
2/14/2013 |
Run |
|
Default |
3.0 mi |
35:09 |
11:43 |
|
2/17/2013 |
Run |
|
Default |
1.6 mi |
|
|
|
2/24/2013 |
Run |
|
Default |
13.1 mi |
2:58:36 |
13:39 |
|
2/27/2013 |
Run |
|
Default |
1.6 mi |
|
|
|
3/1/2013 |
Run |
|
Default |
3.0 mi |
30:04 |
10:02 |
|
3/3/2013 |
Run |
|
Default |
7.0 mi |
1:38:00 |
14:05 |
|
3/5/2013 |
Run |
|
Default |
1.6 mi |
20:00 |
12:50 |
|
3/7/2013 |
Run |
|
Default |
3.0 mi |
35:24 |
11:48 |
|
3/9/2013 |
Run |
|
Default |
5.1 mi |
1:03:00 |
12:28 |
|
3/12/2013 |
Run |
|
Default |
3.1 mi |
34:18 |
11:04 |
|
3/13/2013 |
Run |
|
Default |
4.0 mi |
44:25 |
11:05 |
|
3/14/2013 |
Run |
|
Default |
3.1 mi |
33:52 |
10:48 |
|
3/17/2013 |
Run |
|
Long |
8.0 mi |
1:41:17 |
12:36 |
|
3/21/2013 |
Run |
|
Default |
3.0 mi |
31:11 |
10:33 |
|
3/26/2013 |
Run |
|
Default |
3.0 mi |
31:24 |
10:28 |
|
4/11/2013 |
Run |
|
Default |
3.0 mi |
34:27 |
11:39 |
|
|