Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
2/21/2021 XC Skiing
Mallett's Bay
 Default 4.2 mi 1:12:14 17:22
3/19/2013 XC Skiing   Default 6.5 km 2:00:00 29:43
12/24/2010 XC Skiing   Default 3.0 mi 45:00 15:00
1/29/2015 Weights       10:00  
1/27/2015 Weights       15:00  
1/20/2015 Weights       15:00  
1/15/2015 Weights       15:00  
1/9/2015 Weights       15:00  
1/5/2015 Weights       15:00  
11/16/2014 Weights       20:00  
8/12/2013 Weights       20:00  
3/11/2013 Weights       35:00  
3/7/2013 Weights       20:00  
3/4/2013 Weights       45:00  
2/28/2013 Weights       30:00  
2/26/2013 Weights       45:00  
2/13/2013 Weights       45:00  
2/4/2013 Weights       1:00:00  
1/28/2013 Weights       45:00  
1/17/2013 Weights       40:00  
1/15/2013 Weights       1:00:00  
1/10/2013 Weights       1:00:00  
1/10/2011 Weights       45:00  
1/4/2011 Weights          
12/13/2010 Weights          
8/4/2013 Swim
Open Swim
 Free Style 0.3 mi 10:00 32:16
7/14/2013 Swim
Open Swim
 Free Style 0.5 mi 17:00 34:00
7/9/2013 Swim
Pool
 Free Style 1850.0 m 38:00 33:04
6/25/2013 Swim   Free Style   1:00:00  
9/1/2011 Swim
Harvard Blodgett Pool
 Free Style 0.5 mi 19:55 39:50
7/26/2009 Swim
None
 Free Style 0.3 mi 11:31 34:54
4/6/2021 Spinning   Default 9.5 mi 36:30 3:51
2/27/2021 Spinning   Default 8.7 mi 32:31 3:46
2/6/2021 Spinning   Default 9.5 mi 33:10 3:30
1/23/2021 Spinning   Default 9.5 mi 35:16 3:43
2/27/2008 Spinning   Default 14.0 mi 56:00 4:00
1/29/2008 Spinning   Default 11.0 mi 44:00 4:00
2/7/2015 Snow Shoeing   Default 2.2 mi 1:24:59 38:38
2/6/2024 Skating   Default 7.7 mi 1:13:23 9:33
2/24/2008 Skating   Default 2.0 mi 30:00 15:00
5/26/2024 Run
Grandview Rd
 Stroller 3.9 mi 42:54 10:59
4/26/2024 Run
CHS Track
 Stroller 2.6 mi 36:54 14:09
9/30/2023 Run
Bombardier Trails
 Stroller 2.2 mi 27:30 12:24
5/18/2021 Run
Grandview 5K
 Stroller 3.2 mi 42:49 13:26
5/1/2021 Run
Grandview 5K
 Stroller 3.1 mi 33:11 10:37
4/14/2021 Run
Creek Farm Bike Path
 Stroller 3.6 mi 35:25 9:54
4/4/2021 Run
Grandview 5K
 Stroller 3.2 mi 41:37 13:11
12/4/2015 Run   with Dog 2.6 mi 22:29 8:37
9/16/2015 Run   with Dog 1.0 mi 9:56 9:56
9/14/2015 Run   with Dog 2.8 mi 24:40 8:59
9/9/2015 Run   with Dog 1.1 mi 9:37 8:59
9/4/2015 Run   with Dog 0.9 mi 8:19 9:47
9/3/2015 Run   with Dog 2.8 mi 26:52 9:30
9/2/2015 Run   with Dog 2.4 mi 24:17 10:10
8/28/2015 Run   with Dog 3.0 mi 31:27 10:36
7/28/2015 Run   with Dog 1.4 mi 14:22 9:59
6/1/2024 Run
Summy Hollow
 Trail 4.5 mi 57:10 12:43
5/29/2024 Run
Colchester Woods
 Trail 4.5 mi 45:13 10:10
5/22/2024 Run
Colchester Woods
 Trail 4.0 mi 41:57 10:25
5/21/2024 Run
Intervale
 Trail 6.4 mi 1:01:46 9:36
4/17/2024 Run
Colchester Woods
 Trail 4.0 mi 39:42 9:57
4/10/2024 Run
Colchester Woods
 Trail 4.5 mi 53:32 11:59
3/30/2024 Run
Colchester Woods
 Trail 3.5 mi 37:28 10:46
1/4/2024 Run
Intervale
 Trail 3.2 mi 30:23 9:28
12/30/2023 Run
Myles Standish State Forest
 Trail 3.5 mi 36:28 10:35
12/23/2023 Run
Colchester Woods
 Trail 3.7 mi 38:32 10:19
11/2/2023 Run
Intervale
 Trail 4.8 mi 46:30 9:44
10/14/2023 Run
Bombardier Trails
 Trail 2.7 mi 31:09 11:43
10/10/2023 Run
Centennial Woods
 Trail 3.7 mi 49:06 13:10
10/5/2023 Run
Centennial Woods
 Trail 2.8 mi 32:15 11:34
12/29/2015 Run   Trail 3.0 mi 32:05 10:44
12/27/2015 Run   Trail 3.4 mi 31:55 9:22
8/21/2015 Run   Trail 2.0 mi 39:27 19:38
6/14/2015 Run   Trail 3.0 mi 28:44 9:31
6/10/2015 Run   Trail 6.2 mi 1:01:51 9:58
6/9/2015 Run   Trail 7.0 mi 1:12:28 10:19
6/7/2015 Run   Trail 2.4 mi 23:55 9:53
6/6/2015 Run   Trail 3.1 mi 27:10 8:51
6/3/2015 Run   Trail 3.2 mi 36:13 11:15
5/9/2015 Run   Trail 2.7 mi 23:56 8:56
5/8/2015 Run   Trail 3.5 mi 43:33 12:34
8/19/2013 Run   Steady 5.9 mi 56:53 9:36
6/22/2021 Run
Grandview Rd
 Default 2.1 mi 20:01 9:41
6/14/2021 Run
Grandview 5K
 Default 3.2 mi 31:33 10:00
6/7/2021 Run
Grandview Rd
 Default 2.1 mi 34:38 16:21
5/27/2021 Run
Grandview 5K
 Default 3.2 mi 31:37 9:57
5/24/2021 Run
Grandview Rd
 Default 2.1 mi 25:43 12:12
11/5/2020 Run   Default 3.2 mi 39:46 12:22
10/30/2020 Run   Default 2.3 mi 26:28 11:31
9/30/2020 Run   Default 2.2 mi 22:44 10:26
9/28/2020 Run   Default 2.2 mi 24:54 11:20
8/26/2020 Run   Default 3.2 mi 36:28 11:18
8/5/2020 Run   Default 1.8 mi 24:50 13:39
7/29/2020 Run   Default 2.0 mi 19:39 9:41
7/27/2020 Run   Default 1.3 mi 11:55 9:24
7/23/2020 Run   Default 1.5 mi 16:53 11:12
7/21/2020 Run   Default 1.3 mi 18:59 14:57
7/7/2020 Run   Default 1.3 mi 14:47 11:07
7/6/2020 Run   Default 1.7 mi 19:33 11:22
6/27/2020 Run   Default 1.9 mi 19:09 9:59
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