Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/3/2011 Bike
BIke: Cambridge: Full Minuteman
 Endurance 26.1 mi 1:42:53 3:57
10/5/2011 Bike
None
 Endurance 36.5 mi 2:27:36 4:03
11/2/2011 Bike
None
 Endurance 23.9 mi 1:27:13 3:39
11/4/2011 Bike
None
 Endurance 29.7 mi 1:56:26 3:56
11/9/2011 Bike
Long Res
 Endurance 24.4 mi 1:34:34 3:53
11/11/2011 Bike
Silver Hill
 Endurance 30.4 mi 1:53:49 3:45
11/16/2011 Bike
Long Res
 Endurance 25.4 mi 1:35:35 3:46
11/18/2011 Bike
Long Res
 Endurance 25.0 mi 1:40:00 4:00
11/28/2011 Bike
Silver Hill
 Endurance 30.7 mi 2:00:53 3:57
12/2/2011 Bike
Long Res
 Endurance 25.2 mi 1:42:07 4:04
12/5/2011 Bike
Towers Rd.
 Endurance 31.8 mi 1:56:08 3:40
12/9/2011 Bike
Silver Hill
 Endurance 29.9 mi 1:56:20 3:54
12/12/2011 Bike
Allis Loop
 Endurance 43.9 mi 2:44:59 3:46
12/14/2011 Bike
Allis Loop
 Endurance 44.5 mi 2:46:51 3:46
12/16/2011 Bike
Towers Rd. Loop +
 Endurance 36.1 mi 2:25:51 4:03
12/17/2011 Bike
None
 Endurance 50.0 mi 3:45:00 4:30
12/21/2011 Bike
Allis Loop
 Endurance 45.0 mi 3:00:00 4:00
12/27/2011 Bike
Vermont
 Endurance 40.0 mi 2:45:00 4:08
1/2/2012 Bike
Allis Loop + Happy Happy Hills
 Endurance 50.0 mi 3:00:00 3:36
1/4/2012 Bike
None
 Endurance 20.0 mi 1:30:00 4:30
1/5/2012 Bike
None
 Endurance 30.0 mi 2:05:00 4:10
1/6/2012 Bike
Allis Loop + Cows
 Endurance 55.0 mi 3:30:00 3:50
1/23/2012 Bike
Allis Loop + Happy Happy Hills
 Endurance 47.0 mi 3:16:13 4:11
1/25/2012 Bike
Allis Loop + Cows + Happy Happy Hills
 Endurance 57.5 mi 3:40:31 3:51
1/30/2012 Bike
Allis Loop + Happy Happy Hills
 Endurance 47.2 mi 3:03:57 3:54
2/8/2012 Bike   Endurance 52.2 mi 3:26:20 3:58
2/16/2012 Bike
Long Res
 Endurance 23.8 mi 1:35:40 4:02
2/20/2012 Bike
Allis Loop
 Endurance 43.3 mi 2:45:00 3:49
2/27/2012 Bike
Allis Loop + Happy Happy Hills
 Endurance 45.4 mi 3:04:07 4:04
11/5/2012 Bike
Tower Rd.
 Endurance 33.5 mi 2:15:00 4:02
11/7/2012 Bike
Silver Hill
 Endurance 34.0 mi 2:20:00 4:08
11/10/2012 Bike   Endurance 84.1 mi 5:13:52 3:45
11/12/2012 Bike   Endurance 58.7 mi 3:45:08 3:51
11/26/2012 Bike   Endurance 46.5 mi 3:02:03 3:55
11/28/2012 Bike   Endurance 52.0 mi 3:30:16 4:03
12/7/2012 Bike   Endurance 47.2 mi 3:02:15 3:52
12/8/2012 Bike   Endurance 31.6 mi 2:01:58 3:52
12/12/2012 Bike   Endurance 57.2 mi 3:40:43 3:52
12/14/2012 Bike   Endurance 44.3 mi 2:53:03 3:55
12/19/2012 Bike   Endurance 51.5 mi 3:23:07 3:57
1/4/2013 Bike   Endurance 52.6 mi 3:35:35 4:06
1/5/2013 Bike   Endurance 59.3 mi 3:57:14 4:00
1/14/2013 Bike   Endurance 48.4 mi 3:19:22 4:08
1/20/2013 Bike   Endurance 54.1 mi 3:37:59 4:02
1/30/2013 Bike
Allis Loop + Happy Happy Hills
 Endurance 51.2 mi 3:23:18 3:59
2/1/2013 Bike   Endurance 49.6 mi 3:17:17 3:59
2/20/2013 Bike   Endurance 48.8 mi 3:11:28 3:56
3/29/2013 Bike   Endurance 44.4 mi 3:01:07 4:05
4/16/2013 Bike   Endurance 34.0 mi 2:09:07 3:49
5/4/2013 Bike   Endurance 59.8 mi 3:24:40 3:26
5/7/2013 Bike   Endurance 55.9 mi 3:28:42 3:45
6/6/2013 Bike   Endurance 58.0 mi 3:05:28 3:12
6/13/2013 Bike   Endurance 28.8 mi 1:48:19 3:46
7/13/2013 Bike   Endurance 67.5 mi 4:26:48 3:58
7/17/2013 Bike   Endurance 52.6 mi 3:17:35 3:46
7/28/2013 Bike   Endurance 73.5 mi 4:30:09 3:41
8/4/2013 Bike   Endurance 26.9 mi 1:45:24 3:55
8/11/2013 Bike   Endurance 39.1 mi 2:30:17 3:51
8/18/2013 Bike   Endurance 60.9 mi 3:50:08 3:47
11/9/2013 Bike   Endurance 50.5 mi 3:06:22 3:42
11/20/2013 Bike   Endurance 30.4 mi 2:04:30 4:06
11/23/2013 Bike   Endurance 55.4 mi 3:39:27 3:58
1/12/2014 Bike   Endurance 47.9 mi 3:16:35 4:07
8/5/2014 Bike   Endurance 37.4 mi 2:28:43 3:59
8/15/2014 Bike   Endurance 39.3 mi 2:42:55 4:09
8/19/2014 Bike   Endurance 30.0 mi 1:59:32 3:59
8/26/2014 Bike   Endurance 63.0 mi 4:01:11 3:50
10/9/2014 Bike   Endurance 46.5 mi 2:52:48 3:44
10/14/2014 Bike
Allis Loop
 Endurance 47.5 mi 2:49:36 3:35
8/8/2015 Bike   Endurance 15.1 mi 1:06:33 4:25
8/10/2015 Bike   Endurance 29.8 mi 2:10:52 4:24
8/22/2015 Bike   Endurance 15.0 mi 1:02:39 4:11
8/24/2015 Bike   Endurance 31.0 mi 2:06:40 4:06
10/7/2011 Bike
None
 Commute 2.9 mi 13:15 4:34
10/9/2011 Bike
None
 Commute 11.9 mi 54:56 4:37
10/12/2011 Bike
None
 Commute 3.0 mi 14:01 4:43
10/17/2011 Bike
None
 Commute 2.9 mi 13:23 4:40
10/24/2011 Bike
None
 Commute 2.9 mi 12:43 4:20
2/29/2012 Bike   Commute 6.1 mi 28:00 4:38
6/15/2013 Bike   Commute 6.4 mi 26:27 4:09
10/13/2013 Bike   Commute 4.4 mi 22:35 5:06
10/27/2013 Bike   Commute 4.4 mi 22:46 5:12
10/27/2013 Bike   Commute 4.5 mi 22:15 5:00
11/20/2013 Bike   Commute 2.1 mi 10:12 4:53
11/20/2013 Bike   Commute 2.5 mi 10:40 4:19
5/20/2014 Bike   Commute 12.0 mi 50:28 4:12
8/12/2014 Bike   Commute 5.0 mi 21:28 4:17
8/14/2014 Bike   Commute 5.7 mi 24:04 4:14
9/4/2014 Bike   Commute 5.5 mi 21:53 3:59
9/5/2014 Bike   Commute 4.9 mi 20:55 4:16
9/10/2014 Bike   Commute 5.1 mi 21:09 4:09
9/11/2014 Bike   Commute 5.7 mi 24:13 4:16
9/23/2014 Bike   Commute 11.0 mi 1:00:00 5:28
11/5/2014 Bike   Commute 5.5 mi 23:10 4:14
12/2/2014 Bike   Commute 6.8 mi 30:56 4:34
9/8/2015 Bike   Commute 9.2 mi 45:10 4:54
9/8/2015 Bike   Commute 9.7 mi 49:12 5:05
7/25/2020 Bike   Commute 14.1 mi 1:32:54 6:36
10/18/2011 Bike
None
 Trainer 23.6 mi 1:45:40 4:29
10/27/2011 Bike
None
 Trainer 12.4 mi 1:00:14 4:52
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