12/6/2013
10 mi
1:06:30
6:39 mi
Brooks Ghost 5 - 3 (K-LO ghosts)
Treadmill. 10 miles. Good times.
Went to work early to run before work.
Most of it was done at 6:40 pace with 1.5% incline. Had a few pickups out of boredom. Last 2 minutes were at 5:30 pace.