Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/18/2014 |
Weights |
|
|
|
50:00 |
|
|
12/23/2014 |
Weights |
|
|
|
50:00 |
|
|
12/26/2014 |
Weights |
|
|
|
20:00 |
|
|
12/29/2014 |
Weights |
|
|
|
15:00 |
|
|
1/3/2015 |
Weights |
|
|
|
50:00 |
|
|
1/6/2015 |
Weights |
|
|
|
30:00 |
|
|
1/7/2015 |
Swim |
|
Mixed |
|
1:00:00 |
|
|
1/10/2015 |
Weights |
|
|
|
35:00 |
|
|
5/4/2015 |
Weights |
|
|
|
35:00 |
|
|
5/11/2015 |
Weights |
|
|
|
40:00 |
|
|
5/14/2015 |
Weights |
|
|
|
40:00 |
|
|
5/18/2015 |
Weights |
|
|
|
40:00 |
|
|
5/20/2015 |
Weights |
|
|
|
50:00 |
|
|
5/27/2015 |
Weights |
|
|
|
50:00 |
|
|
6/1/2015 |
Weights |
|
|
|
50:00 |
|
|
6/11/2015 |
Weights |
|
|
|
30:00 |
|
|
6/15/2015 |
Weights |
|
|
|
30:00 |
|
|
6/23/2015 |
Weights |
|
|
|
30:00 |
|
|
7/3/2015 |
Weights |
|
|
|
40:00 |
|
|
4/21/2018 |
Bike |
|
Easy |
|
55:00 |
|
|
4/22/2018 |
Bike |
|
Easy |
|
50:00 |
|
|
1/7/2019 |
Weights |
|
|
|
10:00 |
|
|
1/8/2019 |
Weights |
|
|
|
10:00 |
|
|
1/9/2019 |
Weights |
|
|
|
30:00 |
|
|
1/10/2019 |
Weights |
|
|
|
10:00 |
|
|
1/11/2019 |
Weights |
|
|
|
40:00 |
|
|
1/12/2019 |
Weights |
|
|
|
5:00 |
|
|
1/13/2019 |
Weights |
|
|
|
10:00 |
|
|
1/14/2019 |
Weights |
|
|
|
5:00 |
|
|
1/15/2019 |
Weights |
|
|
|
10:00 |
|
|
1/16/2019 |
Weights |
|
|
|
30:00 |
|
|
1/16/2019 |
Weights |
|
|
|
10:00 |
|
|
1/20/2019 |
Weights |
|
|
|
35:00 |
|
|
1/21/2019 |
Weights |
|
|
|
15:00 |
|
|
1/21/2019 |
Weights |
|
|
|
15:00 |
|
|
1/23/2019 |
Weights |
|
|
|
35:00 |
|
|
1/27/2019 |
Weights |
|
|
|
10:00 |
|
|
1/29/2019 |
Weights |
|
|
|
15:00 |
|
|
1/30/2019 |
Weights |
|
|
|
45:00 |
|
|
1/31/2019 |
Weights |
|
|
|
15:00 |
|
|
2/1/2019 |
Weights |
|
|
|
5:00 |
|
|
2/2/2019 |
Weights |
|
|
|
20:00 |
|
|
2/4/2019 |
Weights |
|
|
|
15:00 |
|
|
2/6/2019 |
Weights |
|
|
|
20:00 |
|
|
2/8/2019 |
Weights |
|
|
|
15:00 |
|
|
2/9/2019 |
Weights |
|
|
|
15:00 |
|
|
2/10/2019 |
Weights |
|
|
|
30:00 |
|
|
2/12/2019 |
Weights |
|
|
|
10:00 |
|
|
2/13/2019 |
Weights |
|
|
|
10:00 |
|
|
2/15/2019 |
Weights |
|
|
|
15:00 |
|
|
2/16/2019 |
Weights |
|
|
|
10:00 |
|
|
2/18/2019 |
Weights |
|
|
|
25:00 |
|
|
2/19/2019 |
Weights |
|
|
|
10:00 |
|
|
2/20/2019 |
Weights |
|
|
|
10:00 |
|
|
2/20/2019 |
Weights |
|
|
|
15:00 |
|
|
2/22/2019 |
Weights |
|
|
|
15:00 |
|
|
2/25/2019 |
Weights |
|
|
|
35:00 |
|
|
2/26/2019 |
Weights |
|
|
|
5:00 |
|
|
2/28/2019 |
Weights |
|
|
|
5:00 |
|
|
2/28/2019 |
Weights |
|
|
|
20:00 |
|
|
3/2/2019 |
Weights |
|
|
|
10:00 |
|
|
3/4/2019 |
Weights |
|
|
|
10:00 |
|
|
3/5/2019 |
Weights |
|
|
|
15:00 |
|
|
3/7/2019 |
Weights |
|
|
|
30:00 |
|
|
3/8/2019 |
Weights |
|
|
|
10:00 |
|
|
3/10/2019 |
Weights |
|
|
|
15:00 |
|
|
3/13/2019 |
Weights |
|
|
|
20:00 |
|
|
3/17/2019 |
Weights |
|
|
|
10:00 |
|
|
3/18/2019 |
Weights |
|
|
|
10:00 |
|
|
3/20/2019 |
Weights |
|
|
|
10:00 |
|
|
3/21/2019 |
Weights |
|
|
|
10:00 |
|
|
3/24/2019 |
Weights |
|
|
|
15:00 |
|
|
3/25/2019 |
Weights |
|
|
|
10:00 |
|
|
3/26/2019 |
Weights |
|
|
|
10:00 |
|
|
3/27/2019 |
Weights |
|
|
|
5:00 |
|
|
3/30/2019 |
Weights |
|
|
|
10:00 |
|
|
4/3/2019 |
Weights |
|
|
|
15:00 |
|
|
4/7/2019 |
Weights |
|
|
|
10:00 |
|
|
4/8/2019 |
Weights |
|
|
|
10:00 |
|
|
4/14/2019 |
Weights |
|
|
|
30:00 |
|
|
4/15/2019 |
Weights |
|
|
|
10:00 |
|
|
4/17/2019 |
Weights |
|
|
|
10:00 |
|
|
4/18/2019 |
Weights |
|
|
|
5:00 |
|
|
4/19/2019 |
Weights |
|
|
|
20:00 |
|
|
4/20/2019 |
Weights |
|
|
|
25:00 |
|
|
4/22/2019 |
Weights |
|
|
|
10:00 |
|
|
4/24/2019 |
Weights |
|
|
|
30:00 |
|
|
4/25/2019 |
Weights |
|
|
|
5:00 |
|
|
4/25/2019 |
Weights |
|
|
|
10:00 |
|
|
4/28/2019 |
Weights |
|
|
|
10:00 |
|
|
4/29/2019 |
Weights |
|
|
|
5:00 |
|
|
4/30/2019 |
Weights |
|
|
|
5:00 |
|
|
5/1/2019 |
Weights |
|
|
|
10:00 |
|
|
5/1/2019 |
Weights |
|
|
|
5:00 |
|
|
5/3/2019 |
Weights |
|
|
|
20:00 |
|
|
5/4/2019 |
Weights |
|
|
|
10:00 |
|
|
5/6/2019 |
Weights |
|
|
|
5:00 |
|
|
5/7/2019 |
Weights |
|
|
|
5:00 |
|
|
5/8/2019 |
Weights |
|
|
|
25:00 |
|
|
5/8/2019 |
Weights |
|
|
|
10:00 |
|
|
|