Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/31/2007 |
Run |
|
Default |
227.2 mi |
36:33:41 |
9:40 |
|
3/31/2007 |
Run |
|
Default |
|
0:28 |
|
|
11/23/2010 |
Run |
|
Long |
3.8 mi |
36:54 |
9:49 |
|
3/27/2012 |
Run |
|
Default |
2.6 mi |
23:06 |
8:58 |
|
2/21/2015 |
Run |
|
Default |
3.3 mi |
10:34 |
3:12 |
|
8/28/2015 |
Run |
|
Default |
1.0 mi |
10:56 |
10:57 |
|
8/29/2015 |
Run |
|
Default |
1.2 mi |
12:01 |
10:17 |
|
8/30/2015 |
Run |
|
Default |
1.1 mi |
10:01 |
8:57 |
|
8/31/2015 |
Run |
|
Default |
1.2 mi |
12:13 |
10:21 |
|
9/2/2015 |
Run |
|
Default |
1.5 mi |
16:39 |
11:02 |
|
9/3/2015 |
Run |
|
Default |
1.6 mi |
14:01 |
9:03 |
|
9/3/2015 |
Run |
|
Default |
1.4 mi |
13:59 |
10:00 |
|
9/7/2015 |
Run |
|
Default |
2.0 mi |
21:48 |
10:55 |
|
9/8/2015 |
Run |
|
Default |
1.5 mi |
14:01 |
9:41 |
|
9/9/2015 |
Run |
|
Default |
1.6 mi |
16:00 |
10:01 |
|
9/10/2015 |
Run |
|
Default |
1.8 mi |
18:01 |
9:58 |
|
9/11/2015 |
Run |
|
Default |
2.4 mi |
25:02 |
10:16 |
|
9/14/2015 |
Run |
|
Default |
2.4 mi |
23:00 |
9:26 |
|
9/15/2015 |
Run |
|
Default |
2.4 mi |
23:02 |
9:46 |
|
9/16/2015 |
Bike |
|
Default |
6.5 mi |
38:45 |
5:56 |
|
9/17/2015 |
Run |
|
Default |
1.4 mi |
13:31 |
9:48 |
|
9/21/2015 |
Run |
|
Default |
2.1 mi |
22:01 |
10:18 |
|
9/22/2015 |
Run |
|
Default |
2.3 mi |
22:00 |
9:34 |
|
9/23/2015 |
Run |
|
Default |
2.5 mi |
23:31 |
9:18 |
|
9/26/2015 |
Run |
|
Default |
3.2 mi |
32:02 |
10:03 |
|
9/28/2015 |
Run |
|
Default |
3.0 mi |
31:37 |
10:24 |
|
9/29/2015 |
Run |
|
Default |
3.1 mi |
28:02 |
9:10 |
|
9/30/2015 |
Run |
|
Default |
1.7 mi |
37:04 |
22:12 |
|
10/1/2015 |
Run |
|
Default |
3.9 mi |
36:01 |
9:17 |
|
10/3/2015 |
Run |
|
Default |
3.1 mi |
29:41 |
9:28 |
|
10/5/2015 |
Run |
|
Default |
3.0 mi |
27:01 |
8:54 |
|
10/6/2015 |
Run |
|
Default |
2.5 mi |
23:11 |
9:28 |
|
10/7/2015 |
Run |
|
Default |
3.3 mi |
30:01 |
9:15 |
|
10/10/2015 |
Run |
|
Default |
3.0 mi |
28:58 |
9:38 |
|
10/11/2015 |
Run |
|
Default |
3.5 mi |
36:04 |
10:13 |
|
10/12/2015 |
Bike |
|
Default |
14.2 mi |
1:13:08 |
5:10 |
|
10/12/2015 |
Bike |
|
Default |
|
1:02 |
|
|
10/12/2015 |
Run |
|
Default |
1.9 mi |
11:05 |
5:58 |
|
10/14/2015 |
Run |
|
Default |
2.9 mi |
24:02 |
8:16 |
|
10/15/2015 |
Run |
|
Default |
2.9 mi |
27:27 |
9:21 |
|
10/19/2015 |
Run |
|
Default |
3.7 mi |
38:01 |
10:12 |
|
10/20/2015 |
Run |
|
Default |
3.2 mi |
28:01 |
8:49 |
|
10/26/2015 |
Run |
|
Default |
5.0 mi |
53:17 |
10:40 |
|
10/27/2015 |
Run |
|
Default |
3.0 mi |
27:00 |
8:57 |
|
10/29/2015 |
Run |
|
Default |
3.3 mi |
32:01 |
9:37 |
|
10/29/2015 |
Run |
|
Default |
|
1:19 |
|
|
11/2/2015 |
Run |
|
Default |
3.6 mi |
34:02 |
9:34 |
|
11/3/2015 |
Run |
|
Default |
3.0 mi |
27:01 |
8:54 |
|
11/4/2015 |
Run |
|
Default |
1.6 mi |
16:00 |
10:08 |
|
11/9/2015 |
Run |
|
Default |
3.3 mi |
32:01 |
9:42 |
|
11/11/2015 |
Run |
|
Default |
3.0 mi |
27:00 |
8:57 |
|
11/16/2015 |
Run |
|
Default |
3.3 mi |
32:07 |
9:41 |
|
11/17/2015 |
Run |
|
Default |
3.0 mi |
26:01 |
8:36 |
|
11/18/2015 |
Run |
|
Default |
3.8 mi |
38:03 |
10:08 |
|
11/20/2015 |
Run |
|
Default |
2.9 mi |
25:01 |
8:47 |
|
11/26/2015 |
Run |
|
Default |
3.4 mi |
32:21 |
9:38 |
|
11/28/2015 |
Run |
|
Default |
2.8 mi |
24:01 |
8:43 |
|
11/30/2015 |
Run |
|
Default |
2.0 mi |
20:02 |
9:50 |
|
12/2/2015 |
Run |
|
Default |
3.6 mi |
38:01 |
10:29 |
|
12/5/2015 |
Run |
|
Default |
3.8 mi |
38:44 |
10:17 |
|
12/7/2015 |
Run |
|
Default |
3.2 mi |
32:01 |
9:55 |
|
12/10/2015 |
Run |
|
Default |
0.2 mi |
1:29 |
8:46 |
|
12/15/2015 |
Run |
|
Default |
2.7 mi |
26:02 |
9:46 |
|
12/17/2015 |
Run |
|
Default |
3.8 mi |
38:30 |
10:04 |
|
12/20/2015 |
Run |
|
Default |
4.0 mi |
41:04 |
10:17 |
|
12/23/2015 |
Run |
|
Default |
3.3 mi |
30:01 |
9:00 |
|
1/8/2016 |
Run |
|
Default |
3.0 mi |
30:20 |
10:07 |
|
1/28/2016 |
Run |
|
Default |
3.4 mi |
33:57 |
9:53 |
|
2/3/2016 |
Run |
|
Default |
3.7 mi |
35:32 |
9:37 |
|
2/6/2016 |
Run |
|
Default |
3.1 mi |
29:37 |
9:30 |
|
2/7/2016 |
Run |
|
Default |
3.1 mi |
29:21 |
9:30 |
|
2/15/2016 |
Run |
|
Default |
3.8 mi |
38:00 |
10:08 |
|
2/18/2016 |
Run |
|
Default |
3.2 mi |
29:01 |
9:11 |
|
2/21/2016 |
Run |
|
Default |
4.1 mi |
39:25 |
9:40 |
|
2/23/2016 |
Run |
|
Default |
2.8 mi |
25:00 |
9:04 |
|
2/26/2016 |
Run |
|
Default |
5.3 mi |
1:49:40 |
20:42 |
|
2/26/2016 |
Run |
|
Default |
4.0 mi |
36:02 |
9:01 |
|
2/26/2016 |
Run |
|
Default |
4.0 mi |
36:02 |
9:01 |
|
2/29/2016 |
Run |
|
Default |
4.0 mi |
43:50 |
10:53 |
|
3/5/2016 |
Run |
|
Default |
5.0 mi |
25:03 |
5:01 |
|
3/5/2016 |
Run |
|
Default |
1.4 mi |
26:41 |
19:21 |
|
3/7/2016 |
Run |
|
Default |
4.0 mi |
1:17:22 |
19:15 |
|
3/7/2016 |
Run |
|
Default |
3.9 mi |
1:17:16 |
20:01 |
|
3/10/2016 |
Run |
|
Default |
3.1 mi |
30:01 |
9:34 |
|
3/13/2016 |
Run |
|
Default |
3.1 mi |
29:15 |
9:19 |
|
3/25/2016 |
Run |
|
Default |
5.9 mi |
58:57 |
10:01 |
|
3/25/2016 |
Run |
|
Default |
2.0 mi |
13:24 |
6:42 |
|
5/6/2016 |
Bike |
|
Default |
2.2 mi |
15:41 |
7:14 |
|
5/6/2016 |
Bike |
|
Default |
2.2 mi |
15:41 |
7:14 |
|
5/9/2016 |
Bike |
|
Default |
3.8 mi |
31:53 |
8:22 |
|
5/9/2016 |
Bike |
|
Default |
3.8 mi |
31:53 |
8:22 |
|
5/16/2016 |
Bike |
|
Default |
2.8 mi |
57:05 |
20:11 |
|
5/16/2016 |
Bike |
|
Default |
2.8 mi |
57:05 |
20:11 |
|
5/20/2016 |
Bike |
|
Default |
14.1 mi |
1:30:43 |
6:27 |
|
5/20/2016 |
Bike |
|
Default |
14.1 mi |
1:30:43 |
6:27 |
|
5/23/2016 |
Bike |
|
Default |
22.3 mi |
1:36:57 |
4:21 |
|
5/23/2016 |
Bike |
|
Default |
22.3 mi |
1:36:57 |
4:21 |
|
5/24/2016 |
Bike |
|
Default |
30.1 mi |
2:25:38 |
4:51 |
|
5/24/2016 |
Bike |
|
Default |
30.1 mi |
2:25:38 |
4:51 |
|
5/26/2016 |
Bike |
|
Default |
37.4 mi |
2:39:24 |
4:16 |
|
|