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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
6/25/2016
Bike
Default
0:00
6/24/2016
Bike
Default
0:01
11/3/2016
Run
Default
0:16
13:37
10/11/2016
Run
Default
0:27
3/31/2007
Run
Default
0:28
10/12/2015
Bike
Default
1:02
8/1/2016
Bike
Default
0.1 mi
1:11
10:48
10/29/2015
Run
Default
1:19
12/10/2015
Run
Default
0.2 mi
1:29
8:46
1/24/2017
Run
Default
3:38
1:30:54
10/15/2016
Run
Default
1.0 mi
6:26
6:30
10/15/2016
Run
Default
1.1 mi
6:51
6:28
1/24/2016
Run
Howard School
Easy
0.7 mi
7:14
10:03
10/15/2016
Run
Default
1.1 mi
7:15
6:47
3/16/2014
Bike
St Pat's Corktown Race wrong setting
Race
0.4 mi
7:31
17:53
10/11/2016
Run
Default
1.0 mi
8:01
8:11
9/11/2016
Run
Default
1.0 mi
9:49
9:43
9/15/2016
Run
Default
1.0 mi
9:59
10:00
8/30/2015
Run
Default
1.1 mi
10:01
8:57
2/21/2015
Run
Default
3.3 mi
10:34
3:12
8/28/2015
Run
Default
1.0 mi
10:56
10:57
10/12/2015
Run
Default
1.9 mi
11:05
5:58
1/24/2017
Run
Default
1.1 mi
11:38
10:24
8/29/2015
Run
Default
1.2 mi
12:01
10:17
8/31/2015
Run
Default
1.2 mi
12:13
10:21
10/15/2016
Run
Default
0.2 mi
13:24
1:03:47
3/25/2016
Run
Default
2.0 mi
13:24
6:42
9/17/2015
Run
Default
1.4 mi
13:31
9:48
2/22/2013
Run
Loopin the Hood
Interval
1.6 mi
13:33
8:32
9/3/2015
Run
Default
1.4 mi
13:59
10:00
9/3/2015
Run
Default
1.6 mi
14:01
9:03
9/8/2015
Run
Default
1.5 mi
14:01
9:41
1/14/2016
Run
Levagood Run
Tempo
1.4 mi
14:02
10:02
3/19/2015
Run
Levagood Run (short)
Interval
1.7 mi
14:04
8:29
3/8/2014
Run
Loopin the Hills
Easy
1.8 mi
15:02
8:19
9/13/2016
Run
Default
1.7 mi
15:40
9:10
5/6/2016
Bike
Default
2.2 mi
15:41
7:14
5/6/2016
Bike
Default
2.2 mi
15:41
7:14
3/16/2015
Run
Ford Field Run (short)
Interval
1.5 mi
15:42
10:28
1/27/2013
Run
Loopin' the Hood
Easy
1.6 mi
15:43
10:05
7/2/2013
Run
Golfview short
Interval
2.1 mi
16:00
7:42
9/9/2015
Run
Default
1.6 mi
16:00
10:01
11/4/2015
Run
Default
1.6 mi
16:00
10:08
10/6/2013
Run
Levagood Park short
Interval
1.8 mi
16:01
8:46
9/20/2016
Run
Default
1.5 mi
16:08
10:42
9/2/2015
Run
Default
1.5 mi
16:39
11:02
10/20/2012
Run
Levagood Park short
Interval
2.4 mi
17:02
7:12
10/17/2010
Run
St Hedwig 3 miler
Tempo
2.1 mi
17:10
8:06
12/24/2012
Run
Loopin the hood 2012
Interval
2.1 mi
17:13
8:03
8/28/2012
Run
Golfview Drive short
Easy
2.0 mi
17:32
8:47
4/6/2013
Run
Rearsaver 2 Mile run
Race
2.0 mi
17:54
8:58
9/18/2016
Run
Default
1.8 mi
17:58
10:16
8/15/2013
Run
Golfview Drive short
Tempo
2.4 mi
18:00
7:40
9/10/2015
Run
Default
1.8 mi
18:01
9:58
11/27/2010
Run
Crap Run
Easy
1.8 mi
18:02
9:58
11/9/2016
Run
Default
2.2 mi
18:02
8:15
9/23/2010
Run
Levagood Park short
Race
2.2 mi
18:03
8:24
6/21/2013
Run
Ford Field short Run
Easy
2.0 mi
18:16
9:06
7/4/2012
Run
Ford Field Run
Interval
2.4 mi
18:47
7:56
8/2/2011
Run
Ford Field 1 mile Run
Tempo
2.0 mi
18:51
9:23
10/30/2014
Run
Levagood Park short
Interval
2.5 mi
19:00
7:36
9/26/2016
Run
Default
2.1 mi
19:00
8:58
10/8/2016
Run
Default
2.3 mi
19:02
8:21
2/12/2013
Run
Ford Field Run short
Interval
2.5 mi
19:04
7:40
7/26/2014
Run
Ford Field Run short
Easy
2.0 mi
19:24
9:37
9/15/2012
Run
Levagood Park short
Easy
2.2 mi
19:30
8:43
11/1/2012
Run
Loopin the Hills
Tempo
2.7 mi
19:31
7:22
3/21/2015
Run
St Hedwig Run (short)
Interval
2.0 mi
19:41
9:51
9/24/2016
Run
Default
2.0 mi
19:43
9:52
12/7/2016
Run
Default
2.3 mi
19:58
8:37
11/7/2013
Run
Golfview Drive Run
Interval
2.7 mi
19:59
7:21
1/15/2017
Run
Default
2.4 mi
20:01
8:29
12/2/2013
Run
Golfview Drive Run
Interval
2.9 mi
20:01
7:02
11/30/2015
Run
Default
2.0 mi
20:02
9:50
12/8/2011
Run
Ford Field Run
Interval
2.4 mi
20:24
8:37
2/15/2013
Run
Golfview Drive
Interval
2.7 mi
20:59
7:52
3/25/2015
Run
Levagood Run
Interval
2.6 mi
21:01
8:05
10/2/2016
Run
Default
2.6 mi
21:01
8:13
10/23/2013
Run
Golfview Drive Run
Interval
2.9 mi
21:01
7:15
10/22/2016
Run
Default
2.6 mi
21:01
7:58
9/29/2011
Run
Loopin Ford Rd
Tempo
2.3 mi
21:01
9:06
1/22/2014
Run
2 Cold to Run
Interval
2.7 mi
21:03
7:53
3/23/2015
Run
Ford Field Run (short)
Interval
2.5 mi
21:03
8:26
3/24/2014
Run
Golfview Drive short
Interval
2.8 mi
21:03
7:25
10/11/2016
Run
Default
2.1 mi
21:04
10:17
1/11/2016
Run
Loopin the Hood
Fartlek
2.3 mi
21:05
9:03
6/2/2012
Run
Doxtator run
Interval
2.3 mi
21:22
9:13
2/10/2015
Run
1/2 Levagood Run
Interval
2.5 mi
21:46
8:45
9/7/2015
Run
Default
2.0 mi
21:48
10:55
9/22/2015
Run
Default
2.3 mi
22:00
9:34
9/21/2015
Run
Default
2.1 mi
22:01
10:18
11/17/2016
Run
Default
2.7 mi
22:01
8:15
11/9/2012
Run
Golfview Drive
Interval
3.1 mi
22:01
7:12
11/29/2012
Run
Ford Field Run
Interval
2.8 mi
22:01
7:49
12/23/2016
Run
Default
2.6 mi
22:01
8:31
12/11/2012
Run
Golfview Drive
Interval
3.1 mi
22:03
7:11
10/13/2016
Run
Default
2.7 mi
22:04
8:16
12/20/2011
Run
Golfview Drive
Interval
2.8 mi
22:37
8:02
11/14/2011
Run
Golfview Drive
Interval
3.0 mi
22:41
7:33
11/8/2016
Run
Default
2.6 mi
22:45
8:52
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