| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2012 |
Run |
YCP 5K |
Race |
3.1 mi |
18:40 |
6:02 |
 |
| 6/3/2012 |
Run |
Black Bear Triathlon |
Race |
3.1 mi |
20:40 |
6:40 |
|
| 2/4/2012 |
Run |
athlete's closet winter series |
Race |
3.1 mi |
19:10 |
6:11 |
|
| 1/7/2012 |
Run |
Athletes' Closet Winter Series |
Race |
3.1 mi |
19:02 |
6:09 |
|
| 12/10/2011 |
Run |
Athletes' Closet Winter Series |
Race |
3.1 mi |
18:52 |
6:06 |
|
| 11/5/2011 |
Run |
Bishop Shanahan Alumni Run |
Race |
3.1 mi |
19:58 |
6:27 |
|
| 6/4/2011 |
Run |
Minding your Mind 5K |
Race |
3.1 mi |
18:47 |
6:04 |
|
| 2/6/2011 |
Run |
Athletes' Closet Winter Series |
Race |
3.1 mi |
19:30 |
6:18 |
|
| 1/9/2011 |
Run |
Athletes' Closet Winter Series |
Race |
3.1 mi |
18:50 |
6:05 |
|
| 1/1/2011 |
Run |
West Chester Grade Prix Course |
Race |
3.1 mi |
18:32 |
5:59 |
|
| 12/11/2010 |
Run |
Athletes' Closet Winter Series |
Race |
3.1 mi |
18:42 |
6:02 |
|
| 10/31/2010 |
Run |
Lupus Loop |
Race |
3.1 mi |
18:39 |
6:01 |
|
| 10/23/2010 |
Run |
BSHS Cross Country course |
Race |
3.1 mi |
19:32 |
6:19 |
|
| 7/5/2010 |
Run |
Firecracker 5K |
Race |
3.1 mi |
19:23 |
6:16 |
|
| 6/26/2010 |
Run |
Philly Sprint Tri |
Race |
3.1 mi |
20:29 |
6:37 |
|
| 4/25/2010 |
Run |
MS 5k |
Race |
3.1 mi |
19:28 |
6:17 |
|
| 9/26/2009 |
Run |
Bishop Shanahan Alumni Run |
Race |
3.1 mi |
19:52 |
6:25 |
|
| 8/6/2009 |
Run |
Run for Research Race |
Race |
3.1 mi |
19:06 |
6:10 |
|
| 6/27/2009 |
Run |
Philly Tri |
Race |
3.1 mi |
20:06 |
6:30 |
|
| 5/17/2009 |
Run |
Martin J. McGonigle 5K |
Race |
3.1 mi |
20:45 |
6:42 |
|
| 4/27/2009 |
Run |
East Goshen Park |
Race |
3.1 mi |
19:47 |
6:23 |
|