Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/30/2011 |
Hiking |
|
Default |
11.2 mi |
5:19:32 |
28:31 |
|
7/16/2011 |
Hiking |
|
Default |
13.1 mi |
5:13:00 |
23:57 |
|
3/11/2012 |
Hiking |
|
Default |
6.3 mi |
2:29:52 |
23:46 |
|
10/5/2013 |
Hiking |
|
Default |
1.6 mi |
27:12 |
16:48 |
|
8/18/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
56:30 |
11:10 |
|
8/19/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
8/20/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
53:00 |
10:29 |
|
8/22/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
51:30 |
10:11 |
|
8/24/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
8/25/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
52:44 |
10:26 |
|
8/26/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
8/27/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
50:01 |
9:54 |
|
8/29/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:07:08 |
10:39 |
|
8/31/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/1/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
51:59 |
10:17 |
|
9/2/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/3/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
48:57 |
9:41 |
|
9/5/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:04:59 |
10:18 |
|
9/7/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
54:38 |
10:48 |
|
9/8/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/9/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/10/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
52:00 |
10:17 |
|
9/12/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:05:50 |
10:26 |
|
9/13/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
50:50 |
10:03 |
|
9/14/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/15/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
50:47 |
10:03 |
|
9/16/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/17/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
50:04 |
9:54 |
|
9/19/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:01:38 |
9:47 |
|
9/21/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
29:20 |
9:47 |
|
9/22/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
51:20 |
10:09 |
|
9/23/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
19:49 |
9:55 |
|
9/24/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
51:56 |
10:16 |
|
9/26/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:02:16 |
9:53 |
|
9/27/2009 |
Run |
Miscellaneous |
Easy |
3.4 mi |
34:40 |
10:10 |
|
9/28/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
29:45 |
9:55 |
|
9/29/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
53:15 |
10:32 |
|
9/30/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
29:50 |
9:57 |
|
10/1/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
50:29 |
9:59 |
|
10/3/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:02:46 |
9:57 |
|
10/5/2009 |
Run |
Miscellaneous |
Easy |
5.8 mi |
57:00 |
9:51 |
|
10/6/2009 |
Run |
Miscellaneous |
Easy |
8.3 mi |
1:24:05 |
10:12 |
|
10/8/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
49:22 |
9:46 |
|
10/10/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:00:04 |
9:32 |
|
10/12/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
2.8 mi |
27:30 |
10:00 |
|
10/13/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
50:02 |
9:54 |
|
10/14/2009 |
Run |
2 mile 5% run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
10/15/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
49:33 |
9:48 |
|
10/17/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
30:00 |
10:00 |
|
10/18/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
53:36 |
10:36 |
|
10/19/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
28:52 |
9:38 |
|
10/20/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
49:01 |
9:42 |
|
10/21/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
28:52 |
9:38 |
|
10/22/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
48:33 |
9:36 |
|
10/24/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:01:44 |
9:48 |
|
10/26/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
28:47 |
9:36 |
|
10/27/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
49:36 |
9:49 |
|
10/28/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
28:43 |
9:35 |
|
10/29/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
47:49 |
9:27 |
|
10/31/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:00:41 |
9:38 |
|
11/1/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
49:37 |
9:49 |
|
11/2/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
28:41 |
9:34 |
|
11/3/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
49:50 |
9:51 |
|
11/4/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
27:57 |
9:19 |
|
11/5/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
47:44 |
9:27 |
|
11/7/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
58:09 |
9:13 |
|
11/9/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
27:20 |
9:07 |
|
11/10/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
48:11 |
9:32 |
|
11/11/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
28:13 |
9:25 |
|
11/12/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
48:31 |
9:36 |
|
11/14/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
58:05 |
9:13 |
|
11/16/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
27:23 |
9:08 |
|
11/17/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
46:25 |
9:11 |
|
11/18/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
27:21 |
9:07 |
|
11/19/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
44:46 |
8:51 |
|
11/21/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
56:22 |
8:56 |
|
11/23/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
26:23 |
8:48 |
|
11/24/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
45:23 |
8:59 |
|
11/25/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
25:43 |
8:35 |
|
11/26/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
59:45 |
9:29 |
|
11/28/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
57:28 |
9:07 |
|
11/29/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
56:57 |
9:02 |
|
11/30/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
25:55 |
8:39 |
|
12/2/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
47:24 |
9:23 |
|
12/3/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
46:37 |
9:13 |
|
12/5/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
56:52 |
9:01 |
|
12/7/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
25:21 |
8:27 |
|
12/8/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
46:38 |
9:13 |
|
12/9/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
26:42 |
8:54 |
|
12/10/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
47:19 |
9:22 |
|
12/12/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
58:40 |
9:18 |
|
12/14/2009 |
Run |
3 Miles on treadmill - 5%/2% combo |
Easy |
3.0 mi |
25:24 |
8:28 |
|
12/15/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
47:29 |
9:24 |
|
12/19/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
47:58 |
9:29 |
|
12/20/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:00:11 |
9:33 |
|
12/22/2009 |
Run |
5 Mile loop around house |
Easy |
5.1 mi |
46:17 |
9:09 |
|
12/24/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
58:02 |
9:12 |
|
12/25/2009 |
Run |
6 mile loop |
Easy |
6.3 mi |
1:01:39 |
9:47 |
|
12/27/2009 |
Run |
Miscellaneous |
Easy |
7.4 mi |
1:13:53 |
9:58 |
|
12/29/2009 |
Run |
Miscellaneous |
Easy |
7.4 mi |
1:11:14 |
9:37 |
|