Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Namban Steve's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
10/14/2007
Date
8:30 AM
Time
4.9 km
Distance
26:10
Duration
5:18 km
Pace
Equipment
ASICS Gel-Feather (003)
Health
Weight
71 kg
Avg HR
127 bpm
Max HR
135 bpm
kilojoules
1521
Weather
Temperature
19 C
Conditions
Ratings
Effort
4 / 10
Map
Course
Imperial Palace
Notes
Warm up before pace run.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help