Run: Mthon pace Previous Next

11/14/2007

7:30 PM

5 km

20:27

4:06 km

Health

69 kg
140 bpm
151 bpm
1496

Weather

17 C

Ratings

7 / 10
7 / 10
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Oda Track

Notes

Well, we didn't once hit our target of 4:05. Scatter around it like a shotgun. Still, it was good to practice and see how the pace felt.

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