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Viewing Namban Steve's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
7/18/2007
Date
6:30 PM
Time
5.2 km
Distance
28:55
Duration
5:34 km
Pace
Equipment
ASICS Gel-Feather (003)
Health
Weight
73.1 kg
Avg HR
120 bpm
Max HR
135 bpm
kilojoules
1649
Weather
Temperature
22 C
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Yoyogi Park - Miscellaneous
Notes
Warm-up jogging for the evenings run.
Comments
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