| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2008 |
Run |
Lane Cove |
Long |
30.1 km |
2:38:40 |
5:17 |
 |
| 1/1/2008 |
Run |
Lane Cove |
Upper aerobic |
17.3 km |
1:22:17 |
4:46 |
|
| 12/29/2007 |
Run |
Lane Cove |
Upper aerobic |
16.3 km |
1:16:11 |
4:41 |
|
| 12/28/2007 |
Run |
Lane Cove |
Lower aerobic |
16.4 km |
1:36:25 |
5:53 |
|
|