| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2016 |
Run |
Komazawa Dori loop |
Lower aerobic |
7.8 km |
45:01 |
5:47 |
 |
| 3/18/2016 |
Run |
Komazawa Dori loop |
Easy |
8.0 km |
45:42 |
5:43 |
|
| 5/26/2015 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.0 km |
45:04 |
5:37 |
|
| 4/18/2015 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.2 km |
45:38 |
5:36 |
|
| 3/24/2015 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.1 km |
42:38 |
5:16 |
|
| 3/18/2015 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.1 km |
43:53 |
5:26 |
|
| 10/19/2013 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.0 km |
43:51 |
5:29 |
|
| 10/14/2013 |
Run |
Komazawa Dori loop |
Lower aerobic |
10.0 km |
58:25 |
5:51 |
|
| 10/12/2013 |
Run |
Komazawa Dori loop |
Lower aerobic |
6.4 km |
39:27 |
6:13 |
|
| 10/9/2013 |
Run |
Komazawa Dori loop |
Lower aerobic |
10.5 km |
59:00 |
5:39 |
|
| 10/8/2013 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.0 km |
44:38 |
5:34 |
|
| 12/30/2011 |
Run |
Komazawa Dori loop |
Steady state |
9.0 km |
47:40 |
5:18 |
|
| 12/3/2011 |
Run |
Komazawa Dori loop |
Steady state |
8.4 km |
47:43 |
5:41 |
|
| 12/2/2011 |
Run |
Komazawa Dori loop |
Steady state |
7.8 km |
40:01 |
5:09 |
|
| 12/7/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.1 km |
41:35 |
5:10 |
|
| 11/1/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.2 km |
47:56 |
5:51 |
|
| 10/15/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
9.1 km |
45:54 |
5:03 |
|
| 9/4/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.4 km |
47:03 |
5:36 |
|
| 8/9/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.4 km |
44:18 |
5:17 |
|
| 5/25/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.0 km |
37:10 |
4:38 |
|
| 5/10/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.6 km |
41:40 |
4:51 |
|
| 5/7/2010 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.0 km |
38:22 |
4:48 |
|
| 3/9/2010 |
Run |
Komazawa Dori loop |
Easy |
6.5 km |
32:18 |
4:58 |
|
| 11/29/2008 |
Run |
Komazawa Dori loop |
Lower aerobic |
10.0 km |
47:50 |
4:47 |
|
| 10/16/2008 |
Run |
Komazawa Dori loop |
Easy |
7.7 km |
43:00 |
5:36 |
|
| 10/15/2008 |
Run |
Komazawa Dori loop |
Easy |
7.7 km |
42:00 |
5:28 |
|
| 8/20/2007 |
Run |
Komazawa Dori loop |
Easy |
7.7 km |
37:38 |
4:54 |
|
| 11/28/2006 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.2 km |
38:17 |
4:41 |
|
| 11/12/2003 |
Run |
Komazawa Dori loop |
Lower aerobic |
8.0 km |
38:42 |
4:52 |
|
| 10/13/2003 |
Run |
Komazawa Dori loop |
Easy |
8.5 km |
44:09 |
5:12 |
|
| 8/15/2003 |
Run |
Komazawa Dori loop |
Lower aerobic |
7.8 km |
39:38 |
5:05 |
|
|