| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2008 |
Weights |
|
|
|
|
|
 |
| 1/22/2008 |
Weights |
|
|
|
|
|
|
| 1/25/2008 |
Weights |
|
|
|
|
|
|
| 1/26/2008 |
Weights |
|
|
|
|
|
|
| 2/1/2008 |
Weights |
|
|
|
|
|
|
| 2/3/2008 |
Weights |
|
|
|
|
|
|
| 2/9/2008 |
Weights |
|
|
|
|
|
|
| 2/12/2008 |
Weights |
|
|
|
|
|
|
| 2/19/2008 |
Weights |
|
|
|
|
|
|
| 2/24/2008 |
Weights |
|
|
|
|
|
|
| 2/25/2008 |
Weights |
|
|
|
|
|
|
| 3/9/2008 |
Weights |
|
|
|
|
|
|
| 3/12/2008 |
Weights |
|
|
|
|
|
|
| 3/14/2008 |
Weights |
|
|
|
|
|
|
| 3/21/2008 |
Weights |
|
|
|
|
|
|
| 3/24/2008 |
Weights |
|
|
|
|
|
|
| 4/1/2008 |
Weights |
|
|
|
|
|
|
| 4/7/2008 |
Weights |
|
|
|
|
|
|
| 4/8/2008 |
Weights |
|
|
|
|
|
|
| 4/9/2008 |
Weights |
|
|
|
|
|
|
| 4/21/2008 |
Weights |
|
|
|
|
|
|
| 4/22/2008 |
Run |
|
Long |
|
|
|
|
| 4/22/2008 |
Run |
|
Long |
|
|
|
|
| 4/24/2008 |
Weights |
|
|
|
|
|
|
| 4/25/2008 |
Weights |
|
|
|
|
|
|
| 4/28/2008 |
Weights |
|
|
|
|
|
|
| 4/30/2008 |
Weights |
|
|
|
|
|
|
| 5/2/2008 |
Weights |
|
|
|
|
|
|
| 5/10/2008 |
Weights |
|
|
|
|
|
|
| 5/15/2008 |
Weights |
|
|
|
|
|
|
| 5/18/2008 |
Weights |
|
|
|
|
|
|
| 5/28/2008 |
Weights |
|
|
|
|
|
|
| 6/3/2008 |
Weights |
|
|
|
|
|
|
| 6/5/2008 |
Weights |
|
|
|
|
|
|
| 6/10/2008 |
Weights |
|
|
|
|
|
|
| 6/12/2008 |
Weights |
|
|
|
|
|
|
| 6/17/2008 |
Weights |
|
|
|
|
|
|
| 6/23/2008 |
Weights |
|
|
|
|
|
|
| 6/25/2008 |
Weights |
|
|
|
|
|
|
| 6/25/2008 |
Weights |
|
|
|
|
|
|
| 7/13/2008 |
Weights |
|
|
|
|
|
|
| 7/14/2008 |
Weights |
|
|
|
|
|
|
| 7/15/2008 |
Weights |
|
|
|
|
|
|
| 7/18/2008 |
Weights |
|
|
|
|
|
|
| 7/21/2008 |
Weights |
|
|
|
|
|
|
| 7/28/2008 |
Weights |
|
|
|
|
|
|
| 7/29/2008 |
Weights |
|
|
|
|
|
|
| 7/30/2008 |
Weights |
|
|
|
|
|
|
| 8/4/2008 |
Weights |
|
|
|
|
|
|
| 8/5/2008 |
Weights |
|
|
|
|
|
|
| 8/6/2008 |
Weights |
|
|
|
|
|
|
| 8/13/2008 |
Weights |
|
|
|
|
|
|
| 8/14/2008 |
Weights |
|
|
|
|
|
|
| 8/15/2008 |
Weights |
|
|
|
|
|
|
| 8/18/2008 |
Weights |
|
|
|
|
|
|
| 8/19/2008 |
Weights |
|
|
|
|
|
|
| 8/21/2008 |
Weights |
|
|
|
|
|
|
| 8/25/2008 |
Weights |
|
|
|
|
|
|
| 8/30/2008 |
Weights |
|
|
|
|
|
|
| 9/1/2008 |
Weights |
|
|
|
|
|
|
| 9/5/2008 |
Weights |
|
|
|
|
|
|
| 9/5/2008 |
Weights |
|
|
|
|
|
|
| 9/10/2008 |
Weights |
|
|
|
|
|
|
| 9/17/2008 |
Weights |
|
|
|
|
|
|
| 9/22/2008 |
Weights |
|
|
|
|
|
|
| 9/23/2008 |
Weights |
|
|
|
|
|
|
| 9/29/2008 |
Weights |
|
|
|
|
|
|
| 9/30/2008 |
Weights |
|
|
|
|
|
|
| 10/1/2008 |
Weights |
|
|
|
|
|
|
| 10/2/2008 |
Weights |
|
|
|
|
|
|
| 10/3/2008 |
Weights |
|
|
|
|
|
|
| 10/20/2008 |
Weights |
|
|
|
|
|
|
| 10/21/2008 |
Weights |
|
|
|
|
|
|
| 10/22/2008 |
Weights |
|
|
|
|
|
|
| 10/30/2008 |
Weights |
|
|
|
|
|
|
| 11/6/2008 |
Weights |
|
|
|
|
|
|
| 11/10/2008 |
Weights |
|
|
|
|
|
|
| 11/11/2008 |
Weights |
|
|
|
|
|
|
| 11/15/2008 |
Weights |
|
|
|
|
|
|
| 11/25/2008 |
Weights |
|
|
|
|
|
|
| 12/2/2008 |
Weights |
|
|
|
|
|
|
| 12/12/2008 |
Weights |
|
|
|
|
|
|
| 12/23/2008 |
Weights |
|
|
|
|
|
|
| 12/28/2008 |
Weights |
|
|
|
|
|
|
| 12/30/2008 |
Weights |
|
|
|
|
|
|
| 1/4/2009 |
Weights |
|
|
|
|
|
|
| 1/16/2009 |
Weights |
|
|
|
|
|
|
| 1/20/2009 |
Weights |
|
|
|
|
|
|
| 1/21/2009 |
Weights |
|
|
|
|
|
|
| 1/22/2009 |
Weights |
|
|
|
|
|
|
| 1/27/2009 |
Weights |
|
|
|
|
|
|
| 1/28/2009 |
Weights |
|
|
|
|
|
|
| 2/1/2009 |
Weights |
|
|
|
|
|
|
| 2/11/2009 |
Weights |
|
|
|
|
|
|
| 2/23/2009 |
Weights |
|
|
|
|
|
|
| 2/24/2009 |
Weights |
|
|
|
|
|
|
| 2/25/2009 |
Weights |
|
|
|
|
|
|
| 2/26/2009 |
Weights |
|
|
|
|
|
|
| 3/6/2009 |
Weights |
|
|
|
|
|
|
| 3/12/2009 |
Weights |
|
|
|
|
|
|
|