| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2015 |
Run |
Blackwell |
Hill |
9.0 mi |
|
|
 |
| 10/21/2015 |
Run |
Blackwell |
Hill |
11.7 mi |
|
|
|
| 10/10/2015 |
Run |
Blackwell |
Long |
17.5 mi |
|
|
|
| 10/7/2015 |
Run |
Blackwell |
Easy |
12.0 mi |
|
|
|
| 9/5/2015 |
Run |
Blackwell |
Long |
18.3 mi |
1:59:31 |
6:32 |
|
| 8/1/2015 |
Run |
Blackwell |
Long |
18.2 mi |
1:47:44 |
5:56 |
|
| 7/22/2015 |
Run |
Blackwell |
Hill |
10.0 mi |
1:09:56 |
7:00 |
|
| 6/6/2015 |
Run |
Blackwell |
Long |
18.0 mi |
1:53:45 |
6:20 |
|
|