Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
3/29/2011 Bike   Easy   1:00:00  
3/31/2011 Weights       30:00  
4/3/2011 Bike
Greater Woodlands
Easy   1:30:00  
4/5/2011 Bike
Bike Trainer
Interval   1:00:00  
4/6/2011 Weights       30:00  
4/11/2011 Weights       0:30  
4/12/2011 Bike
Bike Trainer
Interval   1:00:00  
4/16/2011 Bike
Bike Trainer
Easy   30:00  
4/21/2011 Weights       30:00  
4/23/2011 Bike
Pedernales Falls SP
Easy   2:00:00  
4/25/2011 Weights       35:00  
4/28/2011 Bike
Bike Trainer
Tempo   40:00  
5/2/2011 Weights       30:00  
5/3/2011 Bike
Bike Trainer
Tempo   45:00  
5/8/2011 Bike
Bike Trainer
Tempo   30:00  
5/9/2011 Weights       25:00  
5/17/2011 Weights       30:00  
5/20/2011 Bike
Bike Trainer
Interval   40:00  
5/26/2011 Weights       25:00  
5/30/2011 Weights       30:00  
5/31/2011 Bike
Bike Trainer
Tempo   30:00  
6/6/2011 Bike
Bike Trainer
Interval   45:00  
6/7/2011 Weights       30:00  
6/13/2011 Weights       20:00  
6/21/2011 Weights       20:00  
6/23/2011 Bike
Villa Out and Back
Easy   40:00  
6/25/2011 Bike
Katy-Mom & Dad's
Easy   30:00  
6/28/2011 Weights       20:00  
6/29/2011 Bike
Grogans-Millbend-Lake Loop
Easy   35:00  
7/5/2011 Weights       20:00  
7/11/2011 Weights       25:00  
7/19/2011 Weights       20:00  
7/22/2011 Weights       40:00  
7/24/2011 Swim
24 Hour
Free Style   35:00  
7/25/2011 Bike
Bike Trainer/Millbend
Interval   1:30:00  
7/26/2011 Weights       30:00  
8/1/2011 Weights       30:00  
8/8/2011 Weights       30:00  
8/11/2011 Weights       20:00  
8/14/2011 Bike
Greater Woodlands
Easy   55:00  
8/15/2011 Bike
Millbend Loop
Easy   35:00  
8/16/2011 Weights       20:00  
8/18/2011 Bike
Millbend-Methodist loop
Easy   40:00  
8/19/2011 Weights       20:00  
8/20/2011 Swim
24 Hour
Free Style   20:00  
8/22/2011 Weights       30:00  
8/30/2011 Weights       30:00  
9/3/2011 Bike
Greater Woodlands
Easy   1:00:00  
9/6/2011 Weights       20:00  
9/8/2011 Weights       30:00  
9/12/2011 Weights       40:00  
9/20/2011 Weights       20:00  
9/25/2011 Bike
Millbend-Lake Robbins
Easy   35:00  
9/27/2011 Weights       30:00  
10/4/2011 Weights       20:00  
10/11/2011 Weights       25:00  
10/15/2011 Bike
Lake Woodlands Loop
Easy   40:00  
10/18/2011 Weights       30:00  
10/25/2011 Weights       30:00  
11/1/2011 Weights       30:00  
11/18/2011 Weights       20:00  
11/22/2011 Weights       20:00  
11/27/2011 Weights       15:00  
11/29/2011 Weights       20:00  
12/14/2011 Weights       30:00  
12/17/2011 Bike
Bike Trainer
Easy   30:00  
12/20/2011 Weights       25:00  
12/27/2011 Weights       25:00  
1/3/2012 Weights       25:00  
1/10/2012 Weights       30:00  
1/17/2012 Weights       30:00  
1/19/2012 Swim
TAMU Natatorium
Free Style   45:00  
1/20/2012 Weights       20:00  
1/24/2012 Weights       30:00  
1/25/2012 Run
Pool
Interval   55:00  
1/25/2012 Bike
Trainer
Easy   1:00:00  
1/27/2012 Bike
Bike Trainer
Easy   1:00:00  
1/27/2012 Run
Pool
Interval   52:00  
1/28/2012 Bike
Bike Trainer
Easy   52:00  
1/29/2012 Swim   Mixed   30:00  
1/29/2012 Bike
Bike Trainer
Easy   45:00  
1/30/2012 Run
Pool
Interval   45:00  
1/30/2012 Bike
Bike Trainer
Easy   1:15:00  
1/31/2012 Weights       20:00  
2/1/2012 Run
Pool
Interval   50:00  
2/1/2012 Bike
Bike Trainer
Easy   1:10:00  
2/3/2012 Run
Pool
Easy   40:00  
2/4/2012 Bike
Bike Trainer
Easy   1:30:00  
2/5/2012 Weights       20:00  
2/5/2012 Run
Pool
Interval   45:00  
2/6/2012 Bike
Bike Trainer
Easy   30:00  
2/7/2012 Weights       30:00  
2/7/2012 Run
24 Hour
Interval   55:00  
2/9/2012 Run
Pool
Interval   35:00  
2/10/2012 Run
Pool
Threshold   35:00  
2/11/2012 Bike
Bike Trainer/Millbend
Easy   2:00:00  
2/12/2012 Run
24 Hour
Interval   52:00  
2/13/2012 Bike
Bike Trainer
Easy   35:00  
2/14/2012 Weights       0:30  
2/16/2012 Run
Pool
Interval   1:00:00