7/14/2014
8 mi
1:02:15.74
7:47 mi
No additional information was recorded for this entry.
Ran 8 miles in 1:02:15.74 (7:47.0 min./mi.) Today's plan, 4 shakeout & 4 easy miles; an uneventful rainy run.
Mile Splits: 8:00.15, 8:01.55, 7:56.44, 7:53.16, 7:40.00, 7:37.65, 7:29.14, 7:37.65