9/18/2014
8 mi
54:41.69
6:51 mi
No additional information was recorded for this entry.
Ran 8 miles in 54:41.69 (6:50.2 min./mi.) Today's plan, 8 miles @ 7:06 min./mi. Another strong run with some awesome weather.
Mile Splits: 6:55.51, 6:51.88, 6:55.20, 6:48.89, 6:49.90, 6:50.00, 6:46.93, 6:43.65