Notes
Ran 12 miles in 1:24:16.71 (7:01.4 min./mi.) Today's plan, 12 miles @ 7:06 min./mi. Legs were a little tired today, but still not to bad.
Mile Splits: 7:09.44, 7:07.92, 7:03.10, 6:58.88, 6:56.02, 6:50.93, 6:54.12, 6:57.90, 7:00.11, 7:01.19, 7:08.10, 7:09.00