8/15/2014
8 mi
1:01:55.70
7:45 mi
No additional information was recorded for this entry.
Ran 8 miles in 1:01:55.70 (7:44.5 min./mi.) Today's plan, 8 miles @ 7:45. An eventful eight-miler.
Mile Splits: 7:55:04, 7:51.95, 7:38.91, 7:49.39, 7:43.52, 7:41.07, 7:37.00, 7:38.82
5k Splits: 24:14, 24:02 (48:16)