Notes
Ran 8 miles in 1:01:17.66 (7:39.7 min./mi.) Today's plan 8 easy miles @ 7:50 min./mi. After running 53 straight days, decided to take a couple of days off; felt okay
Mile Splits: 7:37.06, 7:35.95, 7:38.10, 7:35.78, 7:40.07, 7:42.85, 7:39.95, 7:47.90
5k Splits: 23:40, 23:43 (47:23)