| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/19/2010 |
Run |
started and ended at work |
Easy |
6.1 km |
39:20 |
6:27 |
 |
| 1/26/2010 |
Run |
started and ended at work |
Easy |
6.1 km |
39:45 |
6:30 |
|
| 2/2/2010 |
Run |
started and ended at work |
Easy |
6.2 km |
34:26 |
5:34 |
|
| 2/11/2010 |
Run |
started and ended at work |
Easy |
3.7 km |
26:21 |
7:08 |
|
| 10/6/2010 |
Run |
started and ended at work |
Easy |
9.0 km |
1:00:47 |
6:48 |
|
| 2/9/2010 |
Run |
started and ended at work |
Tempo |
6.2 km |
41:05 |
6:38 |
|
| 2/16/2010 |
Run |
started and ended at work |
Tempo |
6.2 km |
37:30 |
6:03 |
|
| 3/30/2011 |
Run |
started and ended at work |
Tempo |
6.1 km |
35:50 |
5:52 |
|
| 9/29/2010 |
Run |
started and ended at work |
Default |
7.3 km |
46:43 |
6:24 |
|
| 10/13/2010 |
Run |
started and ended at work |
Default |
4.9 km |
32:39 |
6:38 |
|
| 10/19/2010 |
Run |
started and ended at work |
Default |
5.9 km |
35:21 |
6:01 |
|
| 2/16/2011 |
Run |
started and ended at work |
Default |
10.6 km |
1:02:31 |
5:54 |
|