Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing goindownsouth's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
1/20/2009
Run
Default
1.2 mi
19:16
16:29
1/24/2009
Run
Default
1.1 mi
17:40
15:47
2/26/2011
Run
Default
1.0 mi
15:08
15:47
1/10/2009
Run
Default
1.3 mi
20:32
15:41
1/15/2009
Run
Default
1.4 mi
21:48
15:41
1/7/2009
Run
Default
1.2 mi
18:42
15:36
1/3/2009
Run
Default
1.3 mi
20:07
15:36
2/8/2011
Run
Default
1.3 mi
20:28
15:31
2/12/2011
Run
Default
1.2 mi
18:10
15:09
1/13/2009
Run
Default
1.3 mi
20:19
15:10
1/22/2009
Run
Default
1.1 mi
15:49
14:47
5/26/2009
Run
Default
2.0 mi
28:56
14:28
1/31/2009
Run
Default
1.7 mi
23:27
14:03
1/8/2009
Run
Default
1.4 mi
19:18
13:59
2/12/2009
Run
Default
2.0 mi
27:02
13:48
2/7/2009
Run
Default
2.1 mi
29:05
13:36
1/29/2009
Run
Default
1.6 mi
21:37
13:26
1/27/2009
Run
Default
1.6 mi
21:05
13:21
10/15/2009
Run
From Cleveland Park
Easy
2.6 mi
35:01
13:20
2/17/2009
Run
Default
2.5 mi
33:07
13:19
2/19/2009
Run
Default
0.5 mi
6:46
13:16
11/8/2014
Run
Default
3.1 mi
41:13
13:08
10/29/2009
Run
From Cleveland Park
Default
2.2 mi
28:15
13:02
3/10/2011
Run
Default
4.0 mi
51:09
12:48
2/10/2009
Run
Default
2.2 mi
28:10
12:49
2/23/2011
Run
Default
3.1 mi
39:25
12:48
3/3/2011
Run
Default
3.2 mi
40:47
12:45
2/5/2009
Run
Default
1.7 mi
21:29
12:43
2/21/2009
Run
Default
2.0 mi
25:30
12:42
2/14/2009
Run
Default
1.7 mi
21:38
12:39
10/12/2009
Run
From Fleet Feet
Easy
4.0 mi
50:51
12:39
5/3/2014
Run
Default
12.2 mi
2:34:21
12:38
4/27/2014
Run
Default
3.2 mi
40:41
12:34
11/16/2010
Run
Default
3.5 mi
44:16
12:33
5/25/2010
Run
Default
2.4 mi
29:21
12:30
11/22/2014
Run
Default
3.1 mi
38:17
12:26
5/13/2010
Run
Default
2.0 mi
24:49
12:25
11/15/2010
Run
Default
3.6 mi
43:45
12:16
1/3/2015
Run
Default
3.1 mi
38:04
12:12
12/1/2010
Run
Default
6.1 mi
1:14:24
12:12
4/2/2014
Run
Default
5.6 mi
1:07:53
12:09
10/5/2009
Run
From Cleveland Park
Easy
5.0 mi
1:00:39
12:08
11/2/2010
Run
Default
4.0 mi
48:25
12:07
4/23/2010
Run
Default
3.5 mi
42:22
12:07
5/28/2011
Run
Default
3.1 mi
37:35
12:03
4/7/2011
Run
Default
4.1 mi
49:43
12:03
10/17/2009
Run
From Fleet Feet
Long
8.0 mi
1:36:14
12:02
2/2/2010
Run
Default
6.1 mi
1:13:19
12:02
1/5/2009
Run
Default
2.3 mi
27:51
12:01
2/17/2009
Run
Default
3.8 mi
45:44
12:01
6/1/2010
Run
Default
5.0 mi
59:56
12:00
9/28/2009
Run
From Fleet Feet
Easy
5.1 mi
1:00:31
11:59
11/3/2010
Run
Default
4.3 mi
51:02
11:59
4/14/2011
Run
Default
2.5 mi
30:08
11:58
10/14/2010
Run
Default
3.1 mi
36:30
11:58
11/8/2010
Run
Default
3.6 mi
43:00
11:57
12/7/2010
Run
Default
6.1 mi
1:12:22
11:56
1/23/2011
Run
Default
6.2 mi
1:13:07
11:53
1/2/2011
Run
Default
4.2 mi
49:54
11:53
9/16/2009
Run
Default
10.1 mi
1:59:15
11:52
11/2/2009
Run
From Fleet Feet
Default
4.1 mi
48:06
11:51
11/4/2010
Run
Default
4.0 mi
47:34
11:51
4/9/2011
Run
Default
13.0 mi
2:33:28
11:50
3/11/2010
Run
Default
4.1 mi
48:24
11:49
12/9/2010
Run
Default
5.5 mi
1:04:59
11:49
5/6/2010
Run
Default
4.1 mi
48:25
11:49
6/25/2009
Run
Default
3.0 mi
35:22
11:48
11/25/2010
Run
Default
6.0 mi
1:10:48
11:49
12/14/2010
Run
Default
7.1 mi
1:23:33
11:48
3/8/2014
Run
Default
10.2 mi
2:00:15
11:47
11/10/2010
Run
Default
3.2 mi
37:04
11:46
8/5/2009
Run
Default
7.0 mi
1:22:21
11:46
6/6/2009
Run
Default
6.0 mi
1:10:33
11:46
7/16/2009
Run
From Fleet Feet
Default
3.4 mi
40:00
11:46
1/28/2010
Run
Default
7.1 mi
1:23:51
11:46
7/22/2009
Run
Default
6.0 mi
1:10:29
11:45
6/5/2010
Run
Default
2.6 mi
30:01
11:47
8/8/2009
Run
Long
10.4 mi
2:02:30
11:46
1/11/2010
Run
Default
4.8 mi
56:01
11:45
9/6/2010
Run
Default
5.0 mi
58:41
11:45
6/29/2014
Run
Default
3.2 mi
37:36
11:46
11/12/2010
Run
Default
5.0 mi
58:56
11:45
7/11/2009
Run
From Sunrift
Long
10.3 mi
2:00:18
11:45
2/16/2009
Run
Default
3.0 mi
35:16
11:43
2/10/2009
Run
Default
3.1 mi
35:54
11:45
5/20/2010
Run
Default
2.3 mi
26:23
11:41
6/7/2011
Run
Default
5.1 mi
1:00:02
11:41
6/16/2010
Run
Default
3.0 mi
35:01
11:41
12/21/2010
Run
Default
7.0 mi
1:21:53
11:41
11/21/2009
Run
From Fleet Feet
Default
7.0 mi
1:21:45
11:41
9/7/2009
Run
From Fleet Feet
Default
5.0 mi
58:22
11:41
1/24/2011
Run
Default
5.1 mi
1:00:02
11:41
2/12/2009
Run
Default
4.0 mi
46:53
11:40
3/1/2010
Run
Default
4.0 mi
46:36
11:39
1/15/2009
Run
Default
2.6 mi
30:41
11:41
7/18/2009
Run
From Fleet Feet
Long
7.1 mi
1:22:06
11:39
11/15/2009
Run
From Fleet Feet
Default
4.0 mi
46:55
11:39
7/25/2009
Run
Long
12.3 mi
2:22:29
11:38
8/6/2009
Run
Default
4.1 mi
47:23
11:37
1/30/2010
Run
Default
4.1 mi
48:02
11:38
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help