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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
9/17/2012
Run
Default
35:06
10/31/2012
Run
Default
30:02
6/5/2013
Run
Default
57:16
10/8/2013
Run
Default
0:01
12/5/2013
Run
Default
0:04
2/19/2009
Run
Default
0.5 mi
6:46
13:16
2/26/2011
Run
Default
1.0 mi
15:08
15:47
6/8/2013
Run
Default
1.0 mi
11:50
11:37
1/22/2009
Run
Default
1.1 mi
15:49
14:47
1/24/2009
Run
Default
1.1 mi
17:40
15:47
1/20/2009
Run
Default
1.2 mi
19:16
16:29
2/12/2011
Run
Default
1.2 mi
18:10
15:09
1/7/2009
Run
Default
1.2 mi
18:42
15:36
1/3/2009
Run
Default
1.3 mi
20:07
15:36
1/10/2009
Run
Default
1.3 mi
20:32
15:41
2/8/2011
Run
Default
1.3 mi
20:28
15:31
1/13/2009
Run
Default
1.3 mi
20:19
15:10
1/8/2009
Run
Default
1.4 mi
19:18
13:59
1/15/2009
Run
Default
1.4 mi
21:48
15:41
1/27/2009
Run
Default
1.6 mi
21:05
13:21
1/29/2009
Run
Default
1.6 mi
21:37
13:26
1/31/2009
Run
Default
1.7 mi
23:27
14:03
2/5/2009
Run
Default
1.7 mi
21:29
12:43
2/14/2009
Run
Default
1.7 mi
21:38
12:39
2/12/2009
Run
Default
2.0 mi
27:02
13:48
5/26/2009
Run
Default
2.0 mi
28:56
14:28
5/13/2010
Run
Default
2.0 mi
24:49
12:25
3/5/2009
Run
Default
2.0 mi
21:09
10:32
2/21/2009
Run
Default
2.0 mi
25:30
12:42
6/8/2013
Run
Default
2.0 mi
23:08
11:21
1/7/2009
Run
Default
2.1 mi
24:02
11:34
2/7/2009
Run
Default
2.1 mi
29:05
13:36
10/29/2009
Run
From Cleveland Park
Default
2.2 mi
28:15
13:02
2/10/2009
Run
Default
2.2 mi
28:10
12:49
5/20/2010
Run
Default
2.3 mi
26:23
11:41
1/5/2009
Run
Default
2.3 mi
27:51
12:01
5/25/2010
Run
Default
2.4 mi
29:21
12:30
2/17/2009
Run
Default
2.5 mi
33:07
13:19
4/14/2011
Run
Default
2.5 mi
30:08
11:58
1/18/2010
Run
Default
2.5 mi
27:33
10:56
6/5/2010
Run
Default
2.6 mi
30:01
11:47
10/15/2009
Run
From Cleveland Park
Easy
2.6 mi
35:01
13:20
1/12/2009
Run
Default
2.6 mi
30:05
11:27
1/15/2009
Run
Default
2.6 mi
30:41
11:41
1/8/2009
Run
Default
2.7 mi
30:10
11:24
1/19/2009
Run
Default
2.8 mi
30:50
11:06
9/7/2011
Run
Default
2.8 mi
28:30
10:11
1/20/2009
Run
Default
2.8 mi
32:07
11:29
5/2/2011
Run
Default
2.8 mi
30:05
10:41
1/22/2009
Run
Default
2.9 mi
32:19
11:14
1/13/2009
Run
Default
2.9 mi
30:59
10:42
1/26/2009
Run
Default
2.9 mi
30:58
10:41
7/20/2009
Run
Default
3.0 mi
33:20
11:07
6/16/2010
Run
Default
3.0 mi
35:01
11:41
4/29/2009
Run
Default
3.0 mi
33:02
11:01
11/16/2009
Run
Default
3.0 mi
33:33
11:12
6/25/2009
Run
Default
3.0 mi
35:22
11:48
4/14/2009
Run
Default
3.0 mi
32:16
10:46
7/27/2009
Run
Default
3.0 mi
34:09
11:24
2/16/2009
Run
Default
3.0 mi
35:16
11:43
10/20/2009
Run
From Fleet Feet
Easy
3.0 mi
34:01
11:16
7/30/2009
Run
Default
3.0 mi
34:19
11:22
7/9/2009
Run
Default
3.0 mi
34:06
11:16
6/9/2009
Run
Default
3.0 mi
34:20
11:18
12/2/2010
Run
Default
3.0 mi
35:01
11:32
8/3/2009
Run
From The Corner Pocket
Default
3.0 mi
33:58
11:11
10/14/2010
Run
Default
3.1 mi
36:30
11:58
4/21/2009
Run
Default
3.1 mi
30:08
9:53
7/6/2009
Run
Default
3.1 mi
33:11
10:51
2/10/2009
Run
Default
3.1 mi
35:54
11:45
11/22/2014
Run
Default
3.1 mi
38:17
12:26
2/23/2011
Run
Default
3.1 mi
39:25
12:48
12/3/2014
Run
Default
3.1 mi
30:04
9:44
5/14/2009
Run
Default
3.1 mi
34:59
11:18
5/7/2009
Run
Default
3.1 mi
34:20
11:05
9/6/2006
Run
Fountain Hill Memorial 5K
Race
5.0 km
27:03
8:43
3/3/2007
Run
Reedy River Run 5K
Race
5.0 km
28:39
9:14
6/21/2008
Run
Candlelight Run 5K
Long
5.0 km
28:02
9:02
1/23/2010
Run
Greenville News Run Downtown 5K
Race
5.0 km
26:49
8:38
10/26/2010
Run
Default
3.1 mi
36:02
11:36
5/28/2011
Run
Default
3.1 mi
37:35
12:03
8/10/2009
Run
Default
3.1 mi
35:19
11:20
10/31/2009
Run
Spinx Runfest 5K
Race
3.1 mi
34:32
11:05
1/3/2015
Run
Default
3.1 mi
38:04
12:12
8/24/2011
Run
Default
3.1 mi
33:54
10:53
2/5/2009
Run
Default
3.1 mi
35:49
11:29
4/20/2010
Run
Default
3.1 mi
34:21
10:59
11/30/2014
Run
Default
3.1 mi
32:55
10:29
11/8/2014
Run
Default
3.1 mi
41:13
13:08
11/15/2014
Run
Default
3.1 mi
33:23
10:39
10/21/2009
Run
From Fleet Feet
Easy
3.1 mi
34:42
11:04
11/25/2014
Run
Default
3.1 mi
31:37
10:05
10/15/2013
Run
Default
3.1 mi
32:42
10:25
12/9/2014
Run
Default
3.2 mi
30:54
9:49
7/21/2009
Run
Default
3.2 mi
33:45
10:43
12/4/2014
Run
Default
3.2 mi
31:22
9:58
11/10/2010
Run
Default
3.2 mi
37:04
11:46
11/3/2009
Run
Downtown Greenville
Default
3.2 mi
36:28
11:35
12/6/2014
Run
Default
3.2 mi
30:59
9:49
12/2/2014
Run
Default
3.2 mi
31:48
10:04
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