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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
6/13/2011
Run
Default
5.1 mi
51:24
10:11
9/7/2011
Run
Default
2.8 mi
28:30
10:11
4/14/2010
Run
Default
7.1 mi
1:11:54
10:12
8/3/2011
Run
Default
4.2 mi
43:00
10:12
8/15/2011
Run
Default
4.2 mi
43:02
10:14
4/6/2013
Run
Default
8.8 mi
1:30:02
10:14
4/12/2011
Run
Default
6.1 mi
1:02:06
10:13
2/6/2013
Run
Default
3.5 mi
35:18
10:14
5/6/2011
Run
Default
4.5 mi
46:19
10:14
3/30/2011
Run
Default
6.3 mi
1:04:47
10:15
9/8/2010
Run
Default
5.0 mi
51:09
10:14
10/15/2009
Run
From Fleet Feet
Tempo
6.0 mi
1:01:26
10:15
11/10/2012
Run
Default
5.9 mi
1:00:27
10:15
8/29/2012
Run
Default
5.4 mi
55:40
10:16
1/8/2014
Run
Default
4.3 mi
43:42
10:16
1/13/2014
Run
Default
4.3 mi
43:44
10:16
5/2/2010
Run
Default
5.1 mi
51:48
10:16
9/20/2010
Run
Default
5.0 mi
51:22
10:17
10/7/2014
Run
Default
5.1 mi
52:11
10:18
3/30/2009
Run
Default
3.8 mi
38:50
10:18
2/9/2011
Run
Default
4.1 mi
41:49
10:18
4/13/2010
Run
Default
5.6 mi
57:37
10:18
12/26/2009
Run
From Fleet Feet
Default
3.5 mi
36:02
10:18
4/11/2011
Run
Default
8.3 mi
1:25:02
10:19
11/23/2014
Run
Default
5.1 mi
52:37
10:20
10/5/2012
Run
Default
4.2 mi
43:30
10:19
2/28/2009
Run
Default
5.0 mi
51:49
10:20
1/2/2013
Run
Default
4.3 mi
44:47
10:20
3/25/2011
Run
Default
5.2 mi
53:09
10:20
3/24/2011
Run
Default
5.6 mi
57:51
10:20
6/10/2014
Run
Default
4.4 mi
45:49
10:21
2/22/2010
Run
Default
4.5 mi
46:54
10:20
1/31/2009
Run
Default
4.5 mi
46:53
10:20
12/27/2013
Run
Default
4.2 mi
42:57
10:22
6/7/2014
Run
Default
6.6 mi
1:07:56
10:21
1/3/2013
Run
Default
3.5 mi
36:23
10:21
9/12/2012
Run
Default
4.5 mi
46:04
10:22
2/21/2009
Run
Default
6.0 mi
1:02:08
10:22
2/1/2014
Run
Default
5.3 mi
55:15
10:23
9/11/2012
Run
Default
5.3 mi
54:24
10:22
12/21/2012
Run
Default
5.1 mi
52:50
10:22
9/30/2009
Run
From Fleet Feet
Tempo
10.0 mi
1:43:42
10:23
3/4/2011
Run
Default
12.2 mi
2:06:43
10:23
12/7/2014
Run
Default
5.1 mi
52:55
10:23
4/11/2010
Run
Default
5.1 mi
52:24
10:23
3/9/2013
Run
Default
8.2 mi
1:24:44
10:23
4/8/2010
Run
Default
5.0 mi
52:14
10:24
11/27/2014
Run
Default
3.2 mi
33:18
10:25
10/15/2013
Run
Default
3.1 mi
32:42
10:25
1/12/2013
Run
Default
8.1 mi
1:24:16
10:25
9/26/2012
Run
Default
4.3 mi
44:32
10:25
5/7/2011
Run
Default
5.8 mi
1:00:26
10:25
5/7/2014
Run
Default
4.4 mi
45:20
10:24
11/26/2009
Run
Trees Greenville 8K
Race
8.0 km
51:44
10:25
6/13/2009
Run
Default
6.1 mi
1:03:57
10:25
1/2/2014
Run
Default
4.4 mi
45:23
10:25
3/16/2013
Run
Default
8.3 mi
1:26:12
10:25
4/13/2014
Run
Default
5.8 mi
1:00:29
10:25
3/28/2011
Run
Default
8.1 mi
1:24:11
10:26
12/21/2013
Run
Default
6.2 mi
1:04:51
10:26
4/3/2014
Run
Default
5.7 mi
58:54
10:26
5/12/2009
Run
Default
3.3 mi
33:55
10:27
5/6/2014
Run
Default
3.9 mi
40:37
10:27
3/21/2009
Run
Default
6.2 mi
1:04:47
10:27
1/6/2014
Run
Default
5.3 mi
54:48
10:27
10/21/2014
Run
Default
5.1 mi
53:05
10:27
2/24/2009
Run
Default
4.4 mi
45:25
10:27
2/8/2011
Run
Default
6.1 mi
1:03:24
10:27
1/7/2013
Run
Default
4.1 mi
42:41
10:27
12/20/2010
Run
Default
4.2 mi
43:51
10:27
11/16/2014
Run
Default
4.1 mi
42:51
10:28
4/16/2014
Run
Default
6.3 mi
1:06:12
10:28
5/10/2009
Run
Default
9.1 mi
1:35:22
10:28
9/19/2012
Run
Default
4.8 mi
50:13
10:28
2/9/2013
Run
Default
7.1 mi
1:14:06
10:29
4/4/2010
Run
Default
5.1 mi
52:49
10:28
4/15/2010
Run
Default
5.1 mi
53:07
10:28
4/6/2014
Run
Default
13.0 mi
2:16:24
10:29
6/16/2014
Run
Default
4.3 mi
45:25
10:28
10/25/2008
Run
Spinx Runfest Half Marathon
Race
13.1 mi
2:17:14
10:29
2/14/2009
Run
Default
5.5 mi
57:54
10:29
2/25/2014
Run
Default
5.1 mi
53:21
10:29
3/28/2010
Run
Default
5.1 mi
52:55
10:29
9/17/2011
Run
Default
5.6 mi
58:40
10:29
11/30/2014
Run
Default
3.1 mi
32:55
10:29
9/10/2010
Run
Default
6.0 mi
1:02:59
10:30
7/1/2009
Run
Default
3.3 mi
34:04
10:30
1/18/2014
Run
Default
5.2 mi
55:01
10:30
10/30/2014
Run
Default
4.4 mi
46:17
10:30
1/10/2014
Run
Default
3.3 mi
34:33
10:31
10/17/2014
Run
Default
5.1 mi
53:28
10:31
12/16/2013
Run
Default
3.2 mi
33:43
10:31
11/7/2014
Run
Default
4.2 mi
44:37
10:32
11/28/2009
Run
From Fleet Feet
Default
6.3 mi
1:06:29
10:32
4/6/2011
Run
Default
6.1 mi
1:04:09
10:31
1/1/2009
Run
Default
3.2 mi
33:33
10:32
12/3/2009
Run
From Fleet Feet
Default
3.6 mi
38:00
10:32
6/2/2010
Run
Default
5.8 mi
1:00:30
10:32
10/8/2013
Run
Default
4.0 mi
42:26
10:32
3/5/2009
Run
Default
2.0 mi
21:09
10:32
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