Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/7/2008 Bike   Easy 5.0 mi 20:00 4:00
6/11/2008 Bike   Easy   25:00  
6/15/2008 Bike   Easy   25:00  
6/20/2008 Bike   Easy   25:00  
6/29/2008 Bike   Easy   30:00  
7/6/2008 Bike   Easy 6.0 mi 30:00 5:00
7/10/2008 Bike   Easy 20.0 mi    
7/12/2008 Bike   Easy   20:00  
7/13/2008 Bike   Easy   25:00  
7/19/2008 Bike
Eagle Creek Sprint Tri
 Easy 10.0 mi    
11/2/2008 Bike   Easy   40:00  
11/19/2008 Bike   Easy   40:00  
11/24/2008 Bike   Easy   45:00  
11/28/2008 Bike   Easy   30:00  
8/26/2009 Bike   Easy   15:00  
1/13/2010 Bike   Easy   0:45  
1/18/2010 Bike   Easy   25:00  
3/31/2010 Bike   Easy   25:00  
4/5/2010 Bike   Easy   25:00  
4/30/2010 Bike   Easy   15:00  
7/31/2011 Bike   Easy 4.0 mi    
8/9/2011 Bike   Easy 4.0 mi    
8/11/2011 Bike   Easy 4.0 mi    
8/14/2011 Bike
Chicago Lake front
 Easy 21.0 mi    
10/3/2011 Bike
Spinning Class
 Easy   1:00:00  
8/9/2012 Bike
Chicago Lake front
 Easy 11.0 mi 1:01:37 5:38
2/10/2008 Swim   Free Style 1100.0 m    
5/11/2008 Swim   Free Style 1100.0 m    
6/15/2008 Swim   Free Style   30:00  
6/26/2008 Swim   Free Style 1100.0 m    
6/28/2008 Swim   Free Style 700.0 m    
7/4/2008 Swim   Free Style 1100.0 m    
7/11/2008 Swim   Free Style 1100.0 m    
7/15/2008 Swim   Free Style 400.0 m    
7/19/2008 Swim
Eagle Creek Sprint Tri
 Free Style 500.0 m    
7/28/2008 Swim   Free Style 1600.0 m    
8/17/2008 Swim   Free Style 1100.0 m    
9/14/2008 Swim   Free Style 600.0 yd    
9/14/2008 Swim   Free Style 500.0 m 10:39 34:17
11/3/2008 Swim   Free Style 1000.0 m    
11/5/2008 Swim   Free Style 1500.0 m    
11/7/2008 Swim   Free Style 1000.0 m    
11/8/2008 Swim   Free Style 2000.0 m    
11/10/2008 Swim   Free Style 2000.0 m    
11/12/2008 Swim   Free Style 1500.0 m    
11/14/2008 Swim   Free Style 1500.0 m    
11/15/2008 Swim   Free Style 2000.0 m    
11/17/2008 Swim   Free Style 1000.0 m    
11/21/2008 Swim   Free Style 2000.0 m    
11/23/2008 Swim   Free Style 2500.0 m    
11/26/2008 Swim   Free Style 1000.0 m    
11/30/2008 Swim   Free Style 2000.0 m    
12/3/2008 Swim   Free Style 1000.0 m    
12/14/2008 Swim   Free Style 1000.0 m    
12/26/2008 Swim   Free Style 1500.0 m    
1/11/2009 Swim   Free Style 1500.0 m    
2/2/2009 Swim   Free Style 1000.0 m    
8/9/2009 Swim   Free Style 500.0 m    
7/31/2011 Swim
Ohio Street Beach
 Free Style 0.5 mi    
8/9/2011 Swim
Ohio Street Beach
 Free Style 1.0 mi    
8/11/2011 Swim
Ohio Street Beach
 Free Style 0.5 mi    
8/18/2011 Swim
Ohio Street Beach
 Free Style 0.5 mi    
9/4/2011 Swim
Ohio Street Beach
 Free Style 1.0 mi    
9/10/2011 Swim
Big Shoulders
 Free Style 1.6 mi    
4/7/2008 Class   Pilates   45:00  
4/21/2008 Class   Pilates   45:00  
5/12/2008 Class   Pilates   45:00  
5/14/2008 Class   Pilates   10:00  
5/19/2008 Class   Pilates   35:00  
6/2/2008 Class   Pilates   40:00  
6/16/2008 Class   Pilates      
6/23/2008 Class   Pilates      
6/30/2008 Class   Pilates      
7/14/2008 Class   Pilates      
12/16/2008 Class   Pilates      
6/10/2009 Class   Bootcamp 1.5 mi    
6/12/2009 Class   Bootcamp 1.0 mi    
6/15/2009 Class   Bootcamp 1.5 mi    
6/19/2009 Class   Bootcamp 1.5 mi    
6/22/2009 Class   Bootcamp 1.5 mi    
6/24/2009 Class   Bootcamp 1.0 mi    
6/26/2009 Class   Bootcamp 2.0 mi    
6/29/2009 Class   Bootcamp 1.5 mi    
7/1/2009 Class   Bootcamp 1.5 mi    
7/6/2009 Class   Bootcamp 1.5 mi    
7/8/2009 Class   Bootcamp 1.0 mi    
7/10/2009 Class   Bootcamp 1.0 mi    
7/13/2009 Class   Bootcamp 1.5 mi    
7/15/2009 Class   Bootcamp 1.0 mi 7:41 7:41
7/17/2009 Class   Bootcamp 1.0 mi    
1/23/2012 Class   Bootcamp   20:00  
1/25/2012 Class   Bootcamp   40:00  
4/24/2008 Legs/Butt   Default      
4/28/2008 Legs/Butt   Default   6:00  
5/8/2008 Legs/Butt   Default      
5/10/2008 Legs/Butt   Default      
5/14/2008 Legs/Butt   Default      
5/18/2008 Legs/Butt   Default      
5/22/2008 Legs/Butt   Default      
5/25/2008 Legs/Butt   Default      
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