Workouts

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Date Activity Course Type Distance Duration ▲ Pace   2/4/2008 Mat Workout   Abs/Pilates       2/18/2008 Mat Workout   Abs/Pilates       4/2/2008 Mat Workout   Abs/Pilates       4/7/2008 Mat Workout   Abs/Pilates       4/21/2008 Mat Workout   Abs/Pilates       4/24/2008 Legs/Butt   Default       4/24/2008 Mat Workout   Abs/Pilates       4/28/2008 Mat Workout   Abs/Pilates       5/8/2008 Legs/Butt   Default       5/8/2008 Mat Workout   Abs/Pilates       5/10/2008 Legs/Butt   Default       5/10/2008 Mat Workout   Abs/Pilates       5/12/2008 Mat Workout   Abs/Pilates       5/14/2008 Mat Workout   Abs/Pilates       5/14/2008 Legs/Butt   Default       5/18/2008 Legs/Butt   Default       5/18/2008 Mat Workout   Abs/Pilates       5/19/2008 Mat Workout   Abs/Pilates       5/22/2008 Mat Workout   Abs/Pilates       5/22/2008 Legs/Butt   Default       5/25/2008 Mat Workout   Abs/Pilates       5/25/2008 Legs/Butt   Default       6/2/2008 Mat Workout   Abs/Pilates       6/9/2008 Mat Workout   Abs/Pilates       6/9/2008 Legs/Butt   Default       6/11/2008 Mat Workout   Abs/Pilates       6/11/2008 Mat Workout   Legs/Butt       6/14/2008 Legs/Butt   Default       6/14/2008 Mat Workout   Abs/Pilates       6/16/2008 Class   Pilates       6/16/2008 Legs/Butt   Default       6/16/2008 Mat Workout   Abs/Pilates       6/23/2008 Class   Pilates       6/24/2008 Legs/Butt   Default       6/24/2008 Mat Workout   Abs/Pilates       6/28/2008 Mat Workout   Abs/Pilates       6/28/2008 Mat Workout   Abs/Pilates       6/30/2008 Mat Workout   Abs/Pilates       6/30/2008 Class   Pilates       7/8/2008 Mat Workout   Abs/Pilates       7/14/2008 Class   Pilates       1/30/2007 Run Butler Campus Training 3.0 mi     3/4/2007 Run Erie Lackawanna Trail Training 4.5 mi     3/8/2007 Run Canal Towpath Training 5.0 mi     3/11/2007 Run Holland Park 4 Mile Training 4.0 mi     3/14/2007 Run Holland Park and Townhall Training 3.0 mi     3/18/2007 Run Holland Park - Charleton Crossing Training 7.2 mi     4/1/2007 Run Fort Ben Training 8.0 mi     4/8/2007 Run Erie Lackawanna Trail Training 8.2 mi     6/28/2007 Run House Subdivision Cumberland 3 Easy 3.0 mi     6/30/2007 Run Monon Trail Training 5.0 mi     7/1/2007 Run Monon Trail Long 8.0 mi     7/7/2007 Run Monon Trail Long 8.0 mi     7/10/2007 Run House Subdivision Cumberland 3 Easy 3.0 mi     7/12/2007 Run House Subdivision Cumberland 3 Easy 3.5 mi     7/14/2007 Run Monon Trail Long 10.0 mi     7/17/2007 Run Canal Towpath Easy 6.0 mi     7/21/2007 Run Monon Trail Easy 4.5 mi     7/22/2007 Run Monon Trail Long 10.0 mi     7/24/2007 Run Canal Towpath Easy 5.0 mi     7/26/2007 Run House School Loop 3 Easy 2.6 mi     7/28/2007 Run Monon Trail Long 13.0 mi     7/30/2007 Run House School Loop 3 Easy 2.6 mi     7/31/2007 Run Canal Towpath Easy 6.0 mi     8/2/2007 Run House School Loop 3 Easy 2.1 mi     8/6/2007 Run House School Loop 3 Easy 3.1 mi     8/8/2007 Run House School 5 Easy 5.0 mi     8/12/2007 Run Monon Trail Long 15.0 mi     8/14/2007 Run Canal Towpath Easy 8.0 mi     8/18/2007 Run Monon Trail Long 16.0 mi     8/22/2007 Run Canal Towpath Easy 8.0 mi     8/23/2007 Run House School Loop 3 Easy 3.1 mi     8/25/2007 Run Monon Trail Long 12.0 mi     8/30/2007 Run Monon Trail Easy 9.0 mi     9/1/2007 Run Monon Trail Long 6.5 mi     9/3/2007 Run House School Loop 3 Easy 2.6 mi     9/4/2007 Run House School Loop 3 Easy 3.1 mi     9/6/2007 Run Canal Towpath Training 6.0 mi     9/8/2007 Run Monon Trail Long 10.0 mi     9/11/2007 Run Canal Towpath Training 10.0 mi     9/22/2007 Run Monon Trail Long 12.0 mi     9/29/2007 Run Monon Trail Long 8.0 mi     2/2/2008 Run Monon Trail Training 4.0 mi     2/3/2008 Run House Cumberland Training 2.2 mi     2/10/2008 Swim   Free Style 1100.0 m     2/16/2008 Run Monon Trail Training 4.0 mi     3/1/2008 Run Canal Towpath Long 8.0 mi     3/2/2008 Run House Cumberland Training 1.5 mi     3/23/2008 Run Erie Lackawanna Trail Easy 7.0 mi     3/29/2008 Run Monon Trail Long 10.0 mi     4/1/2008 Run Canal Towpath Long 10.0 mi     4/5/2008 Run Monon Trail Long 12.0 mi     4/8/2008 Run Canal Towpath Long 8.0 mi     4/13/2008 Run Erie Lackawanna Trail Long 12.0 mi     4/22/2008 Run Canal Towpath Easy 6.0 mi     4/27/2008 Run Monon Trail Long 8.0 mi     5/11/2008 Swim   Free Style 1100.0 m     6/8/2008 Run House Cumberland Easy 2.2 mi     6/10/2008 Run Canal Towpath Training 6.0 mi     6/17/2008 Run Canal Towpath Training 6.0 mi