Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
2/4/2008 Mat Workout   Abs/Pilates      
2/18/2008 Mat Workout   Abs/Pilates      
4/2/2008 Mat Workout   Abs/Pilates      
4/7/2008 Class   Pilates   45:00  
4/7/2008 Mat Workout   Abs/Pilates      
4/21/2008 Mat Workout   Abs/Pilates      
4/21/2008 Class   Pilates   45:00  
4/24/2008 Legs/Butt   Default      
4/24/2008 Mat Workout   Abs/Pilates      
4/28/2008 Mat Workout   Abs/Pilates      
4/28/2008 Legs/Butt   Default   6:00  
5/8/2008 Mat Workout   Abs/Pilates      
5/8/2008 Legs/Butt   Default      
5/10/2008 Legs/Butt   Default      
5/10/2008 Mat Workout   Abs/Pilates      
5/12/2008 Class   Pilates   45:00  
5/12/2008 Mat Workout   Abs/Pilates      
5/14/2008 Mat Workout   Abs/Pilates      
5/14/2008 Legs/Butt   Default      
5/14/2008 Class   Pilates   10:00  
5/18/2008 Mat Workout   Abs/Pilates      
5/18/2008 Legs/Butt   Default      
5/19/2008 Class   Pilates   35:00  
5/19/2008 Mat Workout   Abs/Pilates      
5/22/2008 Legs/Butt   Default      
5/22/2008 Mat Workout   Abs/Pilates      
5/25/2008 Legs/Butt   Default      
5/25/2008 Mat Workout   Abs/Pilates      
6/2/2008 Mat Workout   Abs/Pilates      
6/2/2008 Class   Pilates   40:00  
6/9/2008 Mat Workout   Abs/Pilates      
6/9/2008 Legs/Butt   Default      
6/11/2008 Mat Workout   Abs/Pilates      
6/11/2008 Mat Workout   Legs/Butt      
6/11/2008 Bike   Easy   25:00  
6/14/2008 Legs/Butt   Default      
6/14/2008 Mat Workout   Abs/Pilates      
6/15/2008 Bike   Easy   25:00  
6/15/2008 Swim   Free Style   30:00  
6/16/2008 Legs/Butt   Default      
6/16/2008 Class   Pilates      
6/16/2008 Mat Workout   Abs/Pilates      
6/20/2008 Bike   Easy   25:00  
6/23/2008 Class   Pilates      
6/24/2008 Legs/Butt   Default      
6/24/2008 Mat Workout   Abs/Pilates      
6/28/2008 Mat Workout   Abs/Pilates      
6/28/2008 Mat Workout   Abs/Pilates      
6/29/2008 Bike   Easy   30:00  
6/30/2008 Class   Pilates      
6/30/2008 Mat Workout   Abs/Pilates      
7/8/2008 Mat Workout   Abs/Pilates      
7/12/2008 Bike   Easy   20:00  
7/13/2008 Bike   Easy   25:00  
7/14/2008 Class   Pilates      
11/2/2008 Bike   Easy   40:00  
11/19/2008 Bike   Easy   40:00  
11/24/2008 Bike   Easy   45:00  
11/28/2008 Bike   Easy   30:00  
12/16/2008 Mat Workout   Abs/Pilates   10:00  
12/16/2008 Class   Pilates      
1/20/2009 Mat Workout   Abs/Pilates   11:00  
1/22/2009 Mat Workout   Abs/Pilates   11:00  
1/24/2009 Mat Workout   Abs/Pilates   11:00  
2/5/2009 Mat Workout   Abs/Pilates   10:00  
2/8/2009 Mat Workout   Abs/Pilates   10:00  
2/10/2009 Mat Workout   Abs/Pilates   10:00  
2/11/2009 Mat Workout   Abs/Pilates   10:00  
2/14/2009 Mat Workout   Abs/Pilates   10:00  
2/16/2009 Mat Workout   Abs/Pilates   10:00  
2/19/2009 Mat Workout   Abs/Pilates   10:00  
2/22/2009 Mat Workout   Abs/Pilates   12:00  
2/24/2009 Mat Workout   Abs/Pilates   12:00  
8/26/2009 Bike   Easy   15:00  
8/26/2009 Mat Workout   Abs/Pilates   10:00  
1/13/2010 Bike   Easy   0:45  
1/18/2010 Mat Workout   Abs/Pilates   15:00  
1/18/2010 Bike   Easy   25:00  
1/21/2010 Mat Workout   Abs/Pilates   10:00  
1/31/2010 Mat Workout   Abs/Pilates   15:00  
2/6/2010 Mat Workout   Abs/Pilates   15:00  
3/31/2010 Bike   Easy   25:00  
4/5/2010 Bike   Easy   25:00  
4/5/2010 Mat Workout   Abs/Pilates   10:00  
4/23/2010 Mat Workout   Abs/Pilates   10:00  
4/30/2010 Bike   Easy   15:00  
5/3/2010 Mat Workout   Abs/Pilates   10:00  
10/3/2011 Bike
Spinning Class
Easy   1:00:00  
1/23/2012 Class   Bootcamp   20:00  
1/25/2012 Class   Bootcamp   40:00  
3/6/2012 Mat Workout   Abs/Pilates   8:00  
3/20/2012 Mat Workout   Abs/Pilates   2:00  
1/30/2007 Run
Butler Campus
Training 3.0 mi    
3/4/2007 Run
Erie Lackawanna Trail
Training 4.5 mi    
3/8/2007 Run
Canal Towpath
Training 5.0 mi    
3/11/2007 Run
Holland Park 4 Mile
Training 4.0 mi    
3/14/2007 Run
Holland Park and Townhall
Training 3.0 mi    
3/18/2007 Run
Holland Park - Charleton Crossing
Training 7.2 mi    
4/1/2007 Run
Fort Ben
Training 8.0 mi    
4/8/2007 Run
Erie Lackawanna Trail
Training 8.2 mi