| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2010 |
Bike |
South loop Short |
Easy |
68.7 mi |
3:33:00 |
3:07 |
 |
| 6/26/2010 |
Bike |
|
Easy |
91.0 mi |
4:30:27 |
2:59 |
|
| 6/19/2010 |
Bike |
south loop combine |
Long |
83.6 mi |
4:29:31 |
3:14 |
|
| 6/16/2010 |
Bike |
White Rock Lake |
Interval |
28.1 mi |
1:29:06 |
3:11 |
|
| 6/9/2010 |
Bike |
Mesquite Airport |
Easy |
33.8 mi |
1:36:45 |
2:52 |
|
| 6/6/2010 |
Bike |
Lago Vista |
Long |
103.0 mi |
5:40:54 |
3:19 |
|
| 6/5/2010 |
Bike |
Lago Vista |
Interval |
37.8 mi |
2:07:27 |
3:23 |
|
| 6/4/2010 |
Bike |
Lago Vista |
Easy |
19.0 mi |
1:11:32 |
3:46 |
|
| 6/2/2010 |
Bike |
White Rock Lake |
Interval |
31.9 mi |
1:40:03 |
3:09 |
|
| 5/31/2010 |
Bike |
South loop Short |
Long |
57.4 mi |
3:33:58 |
3:44 |
|
| 5/29/2010 |
Bike |
south loop Holiday ride |
Long |
72.4 mi |
3:52:36 |
3:13 |
|
| 5/26/2010 |
Bike |
White Rock Lake |
Interval |
31.8 mi |
1:37:24 |
3:04 |
|
| 5/16/2010 |
Bike |
|
Tempo |
57.0 mi |
2:34:00 |
2:43 |
|
| 5/12/2010 |
Bike |
White Rock Lake |
Interval |
23.9 mi |
1:18:57 |
3:19 |
|
| 5/8/2010 |
Bike |
South loop Short |
Easy |
54.7 mi |
3:15:34 |
3:35 |
|
| 5/5/2010 |
Bike |
Mesquite Airport |
Tempo |
22.3 mi |
1:15:01 |
3:22 |
|
| 5/1/2010 |
Bike |
Shiner rally |
Long |
96.6 mi |
3:47:36 |
2:22 |
|
| 4/24/2010 |
Bike |
Texas Man Bike Course |
Long |
63.1 mi |
3:12:02 |
3:03 |
|
| 4/10/2010 |
Bike |
Lancaster Rally |
Long |
87.0 mi |
4:15:57 |
2:57 |
|
| 4/3/2010 |
Bike |
south loop Holiday ride |
Long |
86.0 mi |
4:41:00 |
3:17 |
|
| 4/1/2010 |
Bike |
White Rock Lake |
Interval |
34.4 mi |
1:49:45 |
3:12 |
|
| 3/27/2010 |
Bike |
south loop combine |
Long |
84.4 mi |
4:44:00 |
3:22 |
|
|